Saturday weigh in with a modest 1lb loss taking me into the 15st bracket 🥳
End of week - 31 (5 x 2.5mg, 26 x 3.75mg)
SW - 21st 5lbs BMI 44.8
CW - 15st 13lbs BMI 33.4
Losses (2024) - 10,2,2,4,1,3,3,3,1,3,2,2,3,3,2,3,3,2,1,4,0,2,3,3,1,4,0
Losses (2025) - 0,3,2,1
Total loss - 5st 6lbs (76lbs), 25.4%
Next Target 🎯- 14st 3lb by end June (BMI < 30, 100lbs lost, Onederland!)
An understandably low loss this week as my niece had a bit of bad news (well 3 unrelated bits of bad news really!) and I was over at hers and out with her a few times comfort eating supporting her, and feeling 🤢 after! Mounjaro magic obviously can't control every emotion for me - at least it wasn't a gain which I semi expected!
New week, next week, and back to basics!