@polkadotdalmation
It needs to be processed, understood and accepted. To carry on with the focus on the trauma, it being your whole life, and transferring that trauma to encompass your current life and your wife is not healthy. Ruminating on it constantly, picking the scab you never let heal, is a road to nowhere. Harry can't seem to understand this.
I agree with this. There comes a point where constantly repeating it just becomes reinforcement of the things you are upset about again and again until it becomes set in concrete deep with in you.
He is so deeply racked with jealousy of William it is really shocking. All that stuff about being upset about him having different rooms and so on. Its' very very sad.
On a similar note, I read this which was about that rather lovely portrait which at the time was widely aclaimed not being displayed at the NPG.
https://www.thetimes.co.uk/article/prince-william-prince-harry-portrait-hidden-national-portrait-gallery-jpqkbmfxw
When Harry was shown a photograph of the portrait - this is what he said
When Harry was shown a photograph of the painting during a visit to Barbados that year, he said: “I don’t know, I’m a little bit more ginger in there than I am in real life, I think. And he got given more hair. Apart from that, it is what it is. But, no, it’s nice. It could have been worse.”
He can't resist a dig about his brother's hair can he? & it's not like he's exactly Lassie in the fur department.
To say 'it is what its is' as a public comment about a really lovely portrait of you that a huge amount of work has obviously gone into, when you are in his position is petulant and nasty I think. He would know what he thinks would be quoted and matters to the artist personally and more widely professionally.