The first time I heard his name was at the start of the pandemic. I was listening to a podcast that regularly had unusual guests on. Gabor Mate was talking about lockdown and how people should take advantage of that time to take time out with their children and enjoy . It all sounded lovely but it was so far removed from the fear, having sick loved ones, working from home, homeschooling, worrying about how to pay the rent, put food on the table, just worrying if you were going to bring covid home with the food shopping etc..
i never bothered to read or listen to anything he was involved in after that.
I do appreciate though that there have been posters in here that have found him helpful. each to their own.
Also, I’m older now and have read enough self help books to last a life time. I can’t remember being terribly enlightened by any guru.
One book which I thought was worth my money was Victor Frankl’s “Man’s search for meaning”.. I’ve never forgotten that book.
just prior to the Harry and Gabor discussion, (really not sure what you’d call it), I’d read an article, promoting the discussion, which said they’d spoken once, just a talk to acquaint themselves with each other.
I’ll see if I can find it again.