I will say that whilst I have my rules/policies, I most certainly do not have a capsule wardrobe. The latest rule I'm trying to adhere to for 2023 is want vs need and dampening my triggers to buy.
I used to buy a lot of clothes,but this year I implemented a spreadsheet, I have a budget which is still generous so I don't feel constrained. I track each purchase against want or need. I sit on items and wait wait wait instead of doing what I'd usually do which is just buy. My worst trigger is work - reward or cheer myself up.
Want is not banned entirely, focussing my spending is what I'm encouraging, thinking about my purchases and being mindful.
This sale I honed my purchases - bought 3 things and kept 3 things. I resisted buying more though I wanted to and could easily have done.
Overall this method is working for me and Ive bought less in 2023. I've also managed my triggers too. I hope I start to cement this as natural behaviour as it's taking a lot of will power currently.
I do feel satisfied when I see my spreadsheet, the low number of wants and budget remaining in my clothing allowance.
I am quite pleased with my progress.