no you haven't killed it One .
OK, my list (and yes, some are carry-ons from last year but I will need to keep on doing them)
1: no wheaty things. So no crackers,wraps,croissants (I have weaned myself off bread for the last 15 months, tough but do-able) My innards complained about my refried bean wraps last night and I had to have one of my tablets (I've only had about 3-4 in the past 18 months so not something I reach for)
2: weekly weigh/measure starting tomorrow. Write it all down in a Secret Notebook , not on this thread
.
3: keep my haircuts up to date (going tomorrow, its been 5-6 weeks and it looks lively now)
4: henna after haircutting , I have a block, no excuse
5: I dyed my eyebrows last week, I impressed myself
I have proper brows ! Need to keep that going
6: Ditto eyelashes because I rarely wear make-up, which brings me to
7: wear make up
8: clothes cull and wear those things that are lounging in the wardrobe. Try and work out WHY I haven't worn XYZ. Does it need something to go with it? Make a list. I took photos of all my clothes on the iPhone to stop impulse buys
9: get a proper Pedometer and wear it every day , try to get 10,000 steps in
10: fake tan, I'm going away end Oct so I should get a base tan to work with
11: always have my legs and armpits smooth (I think thats a reason some clothes don't get worn, pits aren't for public viewing )
12: water - I drink buckets especially at night (flushes, hormones)
13: sort through make-up. I'm still doing "Ashamed of my beauty hoard"
14: Don't impulse buy, walk away for 24 hours. I need to have a clear vision
15: accept I'm 50, I'm middle aged but not One Foot In The Grave just yet
. I cannot do some things, I need my sleep. I don't need pies.
In the words of Shrek "That'll Do, Donkey" 