Happy birthday, Beachy! And happy birthday party, BTM! 
Herbs, oh dear, that is vvv annoying. Hope today doesn't drag too much.
I have had my last CBT sesh, but will be going back for a review in November-ish, if all goes well. I really have a lot on my plate for the next few months, so I am feeling somewhat nervous and being a bit of a headless chicken at the moment, trying to get through the mother of all to-do lists. Ds is away at PGL this w/e with the Cubs. Taking DM out tomorrow for birthday treat which is nearly 3 months late
. Was going to write long update post, but have no time and tbh it's all very dull anyway. Am busy, suffice to say. And appear to have developed a chronic sciatic-ish problem with my back/leg. Has been rumbling about on and off for a year or 2, but is now there all the time and I am scoffing painkillers every day at the moment. Although strangely I had only the merest twinge when on hols. Circuit training appears to be making it worse, but will have to re-think exercise regime from the beginning of this term anyway for other reasons. Will have to go to GP. Meh.
Am probably about to embark on an odyssey of dealing with roofer, electrician, carpenter, plasterer etc during the process of having the chimney taken down and various attendant modifications. I hate all that blah, but as rainwater is now appearing out of the chimney cleaning hatch in the kitchen on the ground floor, I fear grasping this particular nettle can be put off no longer.