Fritzi I am glad it helped 
yay tethers!
hells and zembo I am
. You are very sweet.
am I going to live to regret this? I just feel too awful and couldn't face bedtime tonight (3 ringed circus of my making, tbh) so I have got dd and ds1 in Pjs on the sofa under duvets watching Ice Age as a 'big treat' while I get on with the cake. Dh will be home, um, eventually, and he can deal with them.
On a plus note, I have had like, zero appetite all day. So should hopefully wake up skinny 
bloss - had a sugar obsversation for you. So in one of IM's artuicles I read that what you eat at say 11am directly impacts on what you crave later in the day, such is the addictive nature of sugar. So the other day, feeling awful, I had sugar (2!!) in my tea in the morning. Comfort. And thus began a day of chocolate cravings, milky coffee cravings, carb cravings etc. Crazy!!!!