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SantaFeSister · 10/06/2023 19:40
So I've been back on slimming world for nearly 4 weeks. Doing the online membership.. I've lost 9lbs.. I've got 2 stone to lose.
My birthday is coming up and I'm worried about how to navigate this because I don't want it to trigger a binge..
I thought perhaps about being on plan all day up to dinner then maybe having a treat dinner?
Any ideas on how to navigate an up coming celebration?
SantaFeSister · 15/06/2023 09:42
Sigh, feeling a bit fed up - stuck to it religiously and put on a pound today on weigh in day :( it's my birthday this weekend and was going to allow myself one cheat meal for it as I have stuck to the plan religiously for nearly 4 weeks, feel like it's going to damage me further if I have the McDonald's I was planning to!
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