Daily menu - please come and write what you eat

[Blondeshavemorefun]

Wondered if wouid help us all to have a thread where we wrote what we eat each day

To give other new ideas options etc

B toast b - scrambled egg beans spinach ham
L chicken salad and mayo light 1
T potato bacon onion bake - sw mince and veg and salad

I do! I'm going tonight, as a matter of fact. Planning on buying a 12wk countdown. Maintained the last two weeks, don't think I'll be so lucky tonight. It been a crap few weeks!

I’m going to start again tom

Being semi good at mo

B - nothing. Too busy
L - HUGE bowl of branflakes and milk.
S - Diet Coke, black coffee
D - caramelised onion and goats cheese tartlets (10 syns for 2) with mashed sweet potato and green beans; fruit, Greek yoghurt and meringue 52meringues so 5 syns)

Had a riding lesson this morning. Total cow bag of a horse isn’t the most responsive, worked up quite a sweat trying to get her to move. Looked like a Thelwell cartoon. Gotta be worth a few calories!
Made the tartlets myself, used wholemeal flour, Sukrin gold and I can’t believe it’s not butter to keep the syns down. You’d never know though! I’m actually quite proud of myself.
AND I lost half a pound. My flabber is well and truly gasted!!
What a day!

The tartlets sound yummy

Weighed self. Sighs

Let’s see what I can do this week

B bagel b butter 2 marmite fruit

L

T jacket beans cheese a salad

Onwards and upwards, @blondeshavemorefun! I need to stop eating chocolate - even ate the emergency kitkat today!

I've been kicked out of the app for not going to classes but I might switch to doing the app - or just doing this. I really like the plan, I have just hated the meetings each time I have gone and usually would duck out early or just leave directly after weighing.

I need something to give me a kick up the arse so maybe switching to online will do that. Also getting rid of this endless cold...am going to buy some options so will try hot chocolate instead of biscuits

B - porridge
L - baked potato, beans, cheese, veggie sausages, butter (3 syn)
D - still deciding but probably pasta e zucca

S - 2 m&s biscuits (12 syn), 1 kitkat (a million syns), 1 muller light

Happy to kick your arse :)

Missed meal is sw mince and rice and veg

So like chilli

On way to work and stopped for diesel

Usually would but £1 bag of chocolate

Today I brought 4 apples for £1.89

Munch 😇😇😇😇

Well done you!!!

Breakfast was an espresso and some blackberries
Lunch was boiled egg, salad and red pepper hummus
Dinner tonight diet burger and omelette

Good for you blondes!!
Tiger here have a boot!!

B-bacon and egg promise roll (heb)
L-banana and yogurt
D- and this is where it went tits up!
Mussels with tomato sauce and bread
Chicken cacciatore
Tiramisu
3 glasses of red wine.

Surprise dinner out with the family was delicious but not exactly Sw friendly

Mussels were free

Forget the butter sauce 😂

Yeah your right blonde
Free mussels tomato sauce free
Chicken and potatoes and veg for speed
Tiramisu just coffee and cheese (hea)
Red wine's just grapes innit?!

A perfect syn free day

Thanks for the boots all!

@troppibambini that sounds like a lush meal and all good choices! Tiramisu is definitely a HEA - think of all the calcium!

@blondeshavemorefun well done on the apples!

Weighed myself and doing ok - back down to 13st 0lbs this morning. Things are (very slowly) moving in the right direction, despite all the chocolate. Just found out cheapest online package for sw is £60 for 3 months so might just go solo / use you guys for motivation for a bit! Will really try and get on it and go to weigh in on Wednesday and get my 1st award 💪💪💪

Had a muller light and a microwaved baked apple after dinner last night which reduced the chocolate intake a bit! I know you're supposed to syn baked apple but it is much better than lindt chocolate

B - bacon sandwich (not heb but gave half to the dogs), rhubarb drink (3 syns)
L - lentil soup
D - pasta with tomato sauce

S - apples, nectarine, muller light

@jacelancs you are doing so well! That looks like a great day. How did the burger and omelette work as a combo?

Yesterday:

B - bran-flakes & milk
L - broccoli and cream cheese soup
S - Diet Coke, black coffee, bottle of white wine (whoops...)
D - coconut and banana curry with rice 3.5 syns for the reduced fat coconut milk)

Am quite liking this veggie business, not finding it too difficult to adapt to fit SW.

Totally free @troppibambini 😂😂😂

@dexterslockedintheshedagain what’s the curry receipe please. Sounds yummy

Still being good. I’m working Early tonight. Would usually take a micro meal but making tea this afternoon

B bread b ham egg tomato

L bacon onion pepper ommlette

T chicken and veg stir fry

S crisps 5 fruit

Coconut & banana one tray bake:

Felt too sick to eat dinner so had some picky bits - crudites, a bit of parmesan and prosciutto, a kiwi

I tried freezing a toffee muller light (so it would be a bit like ice cream) to have with bramley apple microwaved with cinnamon, but it was a bit crap. I think it just wasn't sweet enough! All suggestions for desserts welcome

I'm going to try making black bean chocolate brownies tomorrow - i reckon a big brownie would be 8.5 syns

I had the most amazing duck skewers today out of the Free Food recipe book ..SP too !x

Love duck @bossybloss

I’m not really a puddling person tbh

Hope you feel better soon

B toast b ham eggs toms

L sw lasagne

T roast chicken sw pots and veg. Gravy 2 syns and a Yorkie 5?

My chicken stir fry was yummy and filling :)

Will make again

And beans for breakie

Today's plan:

B - Readybrek

L - Tuna mayo salad on a bagel

T- Fish fillets & veg

Latte out which will be another hea and a bit. Fibre bar 4 syns and then I'll have 10 syns left if I need them (no plans as yet)

Is readybrek a b choice now - sure it wasn’t

B toast b ham egg beans toms

L mince and veg on sweet potato

T chicken stir fry and noodles

No one else eating today 😂