Support Thread #3 of 2018

[Groovee]

New thread peeps!

Does anyone know the syn values of asdas slimzone meals and are they any good ?

Hi all, can I join in?

Started last week so have my first loss weigh-in this evening - I'm hoping for a 3.5lb loss I was 245lbs last August and shifted a bit of this between then and October, then went on a 6 month hiatus! At group last week I was 219.5lbs, I want to get down to 160lbs by the end of the year if possible!

Welcome BangPipple . Good luck for tonight 😀

Good luck bang. I've got weigh in later. It's not looking good according to my scales sadly. Would like to be at top of target but my scales saying I'll be 1lb over.

Just had a lovely tea. Steak in Jack Daniels sauce. Absolutely gorgeous. Just thought I'd share if anyone wants to try something different. Only half a syn per serving too. I changed the veg to personal preference.

Half on for me.

Looks nice test

B - nothing
L - spaghetti bolognese and salad
D - sweet and sour chicken (3 syns) with rice and veg
S - 2 hifi bars, mini kinder bar (3.5) and a sugar free jelly pot (0.5)

Yes did it. Lost exactly the pound I needed for my stone award. Thrilled. 5lb till club 10.

Well done cherry

Half on for me but only 1lb above target so that's fine.

Well done losers.

Owlina must have been the week for it.

@MyGuideJools it took me 6 months to lose 3st then 8 to lose 1.5st it's so hard x

You are in range groovee so that's good. I'm going to get well into the again and then ask if I can slightly change my target.

Well done losers, commiserations to those who’ve gained.

Another good day for me. I also managed to get some of the Onken passion fruit yoghurt (which is free). Can’t believe how excited I am about yoghurt.

I am fine with fruit, but don’t want to eat too much of it as I have PCOS and my body converts sugar to fat quicker due to insulin resistance.

Not keen on cauli crust pizza, tried it before, and it’s just not pizza for me. Did used to enjoy cauli rice though.

Well done Cherry 🖒

4.5lbs down I'm so happy!

Hi everyone, i hope it's ok to jump in here not having posted before. I rejoined slimming world two weeks ago. I was going last year for a few months after having my daughter but it wasn't the right time for me. I was all over the place with my losses/gains etc so decided to take a break and start again when i felt ready.

So, two weeks ago i rejoined, all fired up and determined to do well. I stuck to plan so rigidly and went to weigh in last week, and have only lost 2lbs. Others in group had lost 8lbs and 10.5 lbs on their first week so i was disappointed, but consoled myself with 'a loss is a loss' and went on my way determined to do even better this week.

I stuck to plan again, completely rigidly, synned everything by the book, weighed and measured and did everything right. I made speed soup and ate loads of that then had my normal (sw friendly) meal in the evenings, right HE's, the works and at weigh in today i've stayed the same! I can't believe it, i'm so gutted sad

I know my ToM is due but i don't feel bloated or anything and my oh commented that i look slimmer, so i just don't understand. I could cry honestly, i've tried so hard and am thoroughly disappointed. I'm not really looking for advice, i just wanted to have a bit of a moan really lol. I'm not feeling demotivated though, i'm still trucking and hoping it will somehow pay off next week! Hope everyone elses WI this week has been/will be better than mine smile

starla I've had weeks like that, it's so disheartening. I was really good all week a few weeks ago and I gained!

Stick with it, hopefully you'll have a good loss next week.

Sorry been awol

Yesterday’s was anniversary of dh death and I always go loopy and eat wrong stuff few days before as really hits me

So Havnt even attempted to do syns etx

Today - head and heart in a better place so back to being good and will try and limit damage of previous few days

B fruit and ff yog
L chicken and veg soup. Pitta b
T jacket potato cheese a tuna salad and mayo 3

blondes

@StarlaPriest welcome. I would keep going. My biggest loss was 3.5lb but the rest has been small but it's all added up.

@Blondeshavemorefun 💞

@Blondeshavemorefun I'm sorry to hear that. Just allow yourself the time and you can go back to plan when you're ready

B - nothing
L - leftover cheeseburger pasta (half hexA)
D - Spanish pork and potato bake with mozzarella (half hexA) with bowl of fruit with fat free yoghurt and 2 meringues (6 syns)

Snack - alpen bar, several carrots and some seafood sticks. Not all at the same time.

I've been reeeeeeeeeally hungry today and have struggled but managed to not eat everything in sight which is good. I did have 2 meringues because I've been really feeling it today but 6 syns isn't too bad considering.

Blondes 💐💐💐syns don’t count on days like that.

Bless you all

I’ve just fed and settled twins and munching on an apple then bed

Obv I would prefer chocolate !!!

Thanks for the welcomes and positive encouragement ladies :) I made another big pot of speed soup yesterday and had a small bowl of pasta for tea as i'm not feeling well at the moment, so not very hungry. Used 6 syns in the sauce for pasta and didnt use my HeX B at all. Will have to try and get that down me today but my throat is really sore so we will see.

Blondeshavemorefun i'm so sorry to hear that :(