Hi everyone.
I am still here!!
SW life has been tough since mum died. I stuck to plan totally for 2 weeks, and had 2 gains. I then thought "sod it" and ate everything in sight and the next week I had a loss!!
This week was another gain (deserved). WI day was the day of mum's funeral and for 3 days after the funeral I ate and ate and ate! 
So.......plan now: I am away on holiday at the beginning of October. I am NOT going to be on plan during my holiday!! I need to be on plan between now and when i go away, have a good holiday then back on it 100% after the holiday. My lowest weight was a 5stone 1lb loss and i dont want to go back to anything more than a 4.5stone loss when I get back from holiday. I can do this!! I can get back to it!! I wont be weighing in next week, but will have a WI the day before my holiday and then the day after I get back. That should keep me on track and give me the kick up the bum I will need after my holiday.
I am back on here with you lovely lot and will come here for motivation to keep going.