Slimming world support thread #7 2017

[BasinHaircut]

Hello!

Great news on the job em!

Welcome newbies. I'm back from holiday and have been feeling a bit better last day or so. Managed to have an on plan day today, so have 3 days now till weigh in. Missed last week's class due to holiday and the week before, so if I've sts as two weeks ago I'll be alright about that. Feel enormous today so we'll see!

B overnight oats and eggs
L jacket with tuna and salad
T chilli and rice, berries and yoghurt, one stick of kinder bueno.

Estimate around 11.5 syns, so not bad.

Congrats on the jo Em

My mum passed away less than 3 hours ago. She has been in a nursing home for a few years and it was expected. I had decided to stay the night with her tonight and I am so glad I did. So I have arrived home now after an incredibly stressful day and DS has left half a sticky toffee pudding on the kitchen top. It has taken massive resolve to leave it alone and munch on grapes before I head to bed.

So sorry about your mum PA 😘

So sorry for your loss PA

Glad that you got to be there for her last night.

Oh PA I'm so sorry to hear that

Very sorry to hear that, PA .

Sorry for your loss PA

PA I'm sorry to read that.

@PositiveAttitude - really sorry to hear about your mum

How is everyone getting on today?

B: scrambled eggs, trimmed grilled bacon, tin of plum tomatoes

L: 15g chia seeds (.5 hexb) fat free greek yogurt, a chopped apple

T: veggie dahl and actifry chips (2 syns oil)

might or might not have the rest of my heb and hea later. not worrying if I don't due to a big syn consumption at a party on Friday (should still be within my weekly syns though)

I've had another one of those weeks where I eat shit loads for a day and eat nothing for the rest of the week I had about 6k calories on Monday I weighed half a stone more than I weighed at slimming world that night! I haven't really eaten anything for the rest of the days though, so I'm praying for 2.5 lbs off (currently showing 1.8 lbs off, but haven't had anything today) so I get my 2 st award and club 10 weigh in tomorrow.

I know it's terrible to do this but I find it easier... I just know it's bad for you though. I honestly don't think I've even done slimming world since week 3 (it's now week 8)

Oh, I passed my AS Maths that I retook this year! Sooo happy. I'm applying for uni this year (for next year)!

Turquoise, have you ever tried getting some help for binging? I think it could be something you could look at doing. You're correct that you're not doing SW now really.
I've thought about it in the past, Overeaters Anon or something.

Well done on your results :D I start Uni soon at 44!! got induction on Friday

Turquoise it sounds like you could do with some help for your binging. I had a friend who ended up anorexic and it wasn't easy for her or us.

Made some apple and Rhubarb turnovers using a weight watchers wrap as my HEB. It doesn't look amazing but it made me feel like I had a nice treat. Was possibly about 1 syn or less.

Oh Turquoise well done on the maths.

OOH YUMMY GROOVEE

Sorry about your mum pa. We've had a funny day here as sil has had an emergency c section and the baby is quite poorly in nicu. This is bringing back bad memories for me and my dh, so we are a bit on edge waiting for news.

B Shreddies, fruit, yoghurt, scrambled eggs
L jacket and tuna and salad
T Thai fish, rice and veg.

About 8.5syns so far.

Much love pa xx

Sorry about your mum PA< and well done Turquoise.

I'm trying to bake some meatballs made of 5% fat mince in the oven. Not for health so much as because I can't be arsed to stand over the hob stirring them in a pan.

I've just had the lentil pie that Foof recommended with some slimming world chips and salad. Absolutely delicious. I can't wait to see how it tastes cold tomorrow for my lunch.

B: yoghurt, strawberries and banana
L: baked beans, mushrooms, fried egg (low cal spray) and quorn sausages (1 syn)
D: quorn steak, salad, corn on the cob, small amount of Iceland potato salad for something "wet" to go on the salad.
Snack: apple, carrot sticks

HEA will be cheese for our "cheese board" supper. Melba toast and water biscuits will add 2 syns.
HEB 14 cashew nuts

I couldn't make my overnight oats last night (forgot as I was going out) and I really missed that start to my day.

Owlina - love coming your way too

@OwlinaTree

Thanks guys

I've done overnight grape-nuts with choc shot and vanilla flavoured quark with fruit on top. Will see how we go x

The overnight grape-nuts was very cheesecake like. Really enjoyed it and feel quite full.