Please be my SW group!

[MrsWembley]

I have put on a stone since Christmas and need to start to make an effort to get rid of it before we get to warmer weather.

I'm going to post here as if I were at group, so if anyone wants to join in, that would be great I have weighed myself this morning and will post regular hopefully minus figures each week. Feel free to share your figures, or not.

If nobody responds, then I guess I am talking to myself, but still...

[MrsWembley]

Thanks all and good luck, Groovee!

Hey, all those things have excellent pain-relieving qualities, so you obviously had no choice

iklboo, what are they like? Is it worth sharing the recipe?

[HeyToTheHo]

Thanks MrsW pretending the back isn't almost back to normal

Good luck groovee

[Groovee]

2.5lb off and 2st award 🎉🎉

[iklboo]

Mrs Wembley - they're really nice.

recipee*

I doubled the amounts & shared the mixture between six muffin moulds. I use Sainsburys Normandy Fat Free Fromage Frais or 0% Fage Greek instead of Muller yoghurts.

As it is the doubled up mixture is 2 syns for 6 muffins. So 1/3 syn per muffin.

[iklboo]

Well done Groovee

[MrsWembley]

Well done, Groovee!!!!

iklboo, sorry, that just takes me to the SW login and I don't have access anymore

[iklboo]

Oh no. Here you go.

[HeyToTheHo]

Amazing groovee WELL DONE!

[MrsWembley]

Thanks, iklboo!

I will hopefully get around to trying them next week, although it may be the following.

We are moving home on Friday. Life is a bit busy atm! Diet is going to pot

[Groovee]

Thanks everyone. So delighted.

[LancashireTea]

well done everyone.
I had group last night. 1.5lbs off so back to my 2st. I'm pleased with that as i hadn't been good last Thursday or Friday at all.

[Groovee]

Well done @LancashireTea x

[MrsWembley]

Excellent, Lancashire!

I may not have done so well this week. We're camping again and I was hoping to cancel out my 'relaxed' attitude towards food and drink by a proper attitude during this last week. However, moving house kind of ruins any good plans...

[MrsWembley]

Haven't weighed in this week - partly due to having been camping last weekend and partly due to not being able to find the scales...

[TheShapeofYou]

Congrats on moving house MrsW! Am sure you'll uncover the scales soon enough.

I wobbled back to group on Monday to discover I've gained 5.5lbs in 6 weeks So back on it now. Had the cheats homemade tomato soup for lunch, with fresh basil added. Was yummy. Roast chicken dinner tonight so will syn some gravy and go easy on the roasties (I'll use spray oil, but still). Need to lose 2.5lbs this week or I'll have to pay on Monday

[Groovee]

I lost 1.5lb this week. Just home from the clinic where they said I had to lose weight and they have put me on the list for ablation.

[MrsWembley]

Ooh, Groovee, I just googled ablation! Are you not quite okay?

[Groovee]

Anything had to be better than pour with blood at least 10 days a month. Then they put me on the mini pill and I've had a period since January! Had enough.

[Groovee]

Oh it's not a heart one. It's one to stop my periods!

[LancashireTea]

Back on track with a whopping 3.5lb loss this week. I'm proud of myself for once.

[MrsWembley]

Groovee, glad to hear it!

Lancashire, well done!!

Still haven't found the scales...

[Rainbow1987]

Hi everyone hope you don't mind me joining in!
I've got 3stone 11lb to lose, but can't join a group as husband works away a lot and I can't take the kids with me, so am going to follow from home.
Hope this is ok.

[Groovee]

Welcome @Rainbow1987 x

[MrsWembley]

Hello Rainbow

I still can't find the scales, but my trousers feel just fine.

Went walking this weekend, 18 miles up and down the North Devon/Cornwall coast path. My walking app told me I'd burnt off an awful lot of calories and so I made up for it with a full English both days...

Salad for tea!

[MrsWembley]

Found my scales!!

Apparently I haven't changed...