Newbie - starting tomorrow

[bigchangesaroundhere]

Hi everyone, beginning sw tomorrow from home. Tried going to group a few years ago and didn't like it! Thought I'd say 'Hi'

I had a busy weekend to and by my scales have put on 2lbs so need to limit damage by Wednesday lol

2 lb on here too

Not that I am weighing every day or anything but I have lost one of the 2 lb I put on which is very pleasing. Beginning to think this is def a good plan for me.

Hi Everyone! Been away for a few weeks (no laptop, internet connection probs etc) but back now! Glad to hear everyone is doing soooo well! I've carried on with SW and things are going okay. Lost 2 lbs this week and 3lbs the week before. I'm happy with 2 a week but will be disappointed if it goes down. I'm very heavy though so guess I ought to be losing more per week but hey ho!

Hey big changes

2 lb week is great.

I am back to my Friday weight so hoping I can stay on track and lose a lb this week.

Been on plan all week here, I don't think there will be a huge change if any but I'm due to weigh in tomorrow.

Then I'm on holiday for a week, I'm hoping to stick mainly on plan but I'm not missing out on pizza night and I'm promising myself 1 thick cut slice of the farms own White bread with butter from the cows there for my breakfast with honey.

I only have 5 syns max a day on a regular week so hopefully the damage won't be too extreme if up it to 10-15 for a couple of days for the week.

I'm going to do red and green for a week or 2 when I get back to see if the losses are any better.

Well done to everyone! :)

I do seem to max out on my syns most days which probably explains 1 lb pw

Somehow managed to lose half a pound :o

I am 15st bang on now having lost 11.5lbs so far at SW but I was 17st 11lb at my first midwife appointment in August 2012 so I'm almost 3st lighter in total, I've never lost weight quickly so 1lb a week is ideal average for me.

I max out my syns but try to keep them for healthy treats like peanuts or fruit juices.

What's everyone's next goal? I'm aiming for less than 15st :)

Well done .

weigh day for me tmrw. will be lucky to stay the same...

2lb down for me

I'm on holiday as of tomorrow though, I'm going to be good!

0.4kg lost for me which is just under 1 lb. overall loss of about 5lb in a month so I am slow but happy.

How is everyone getting on? I had a bad day last Sunday and have only just got back to last weeks weight so dont hold out much hope for this weekend. And I'm on holiday next week so it aint looking good.