When I was expecting dd2, I thought about her active phases/when she moved around most.
I think most babies are more active in utero when mum sits down for a bit - which would help make sense of being less settled at that time just a few weeks later.
I could rejig my routine a bit so that I was able to give her fusses when she was awake and by about 8pm, she was ready for her first longer sleep, giving me enough time to sit and watch a film or have a bath without needing to be holding her. She then woke up around 11.30/midnight, had a quiet feed and I could get 4-5 hours sleep before she woke up again.
(dd1 never slept for more than 30 minutes ever, only if being driven or walked around in the non tie sling and was largely screaming for the rest of the time - so I know what never being able to sit down feels like).
Anyhow, if yours is more awake at that time, it's what she's learned before birth - go with it, watch TV a bit later, prepare dinner in advance and reheat it when you want to eat (eating one handed is very useful, so meals with meat precut into chunks and smaller potatoes, for example, mean you can have food whilst patting, rocking and holding a tiny baby).
But definitely a sling. You can still get ones that clip together, you can wear a big wrap cardigan over the top, try to keep lights low for the evening - no big light after 8,for example, lower volume on the TV, as its got to be much louder than how she 'remembers it' from before birth - and remember, this is all part of having a new baby.