Wow. So much power on this page!
TRM, it's good to hear about your son, and how you help him to be comfortable in the real world. Well done, you. I hope you can keep on nurturing your detachment from your ex (and attachment to your new, healthier life).
Autumn and others - Yes, XH never did feel 'close' in the way friends do. I even learned to keep a lid on my feelings during sex. How mad was I? ... Note past tense
Dignified, you've put your finger on the real issue, haven't you. I'm sure it will vary for each of us - in my case, the process of 'healing' myself from the thoughts & expectations my childhood gave me has been a long one. It's still ongoing, of course! These days, though, I really can feel the changes in myself. Most of the conditioning, which made me so accepting and malleable, has gone. Hurrah! My challenge now is to find out which parts of the 'old' me I value and will cherish, and to learn new ways of living that will replace the bad old ones I'm taking out.
My life now is a weird kind of limbo; it has been for ten years. I consider it a reasonable price. At my age now, the healthier, better-balanced part of my life will be much shorter than the fearful, self-denying part. I don't mind. I'm looking forward to it.
Some changes happened almost instantly, though! While Jon and I were still splitting up, I stopped allowing him to "know" my thoughts. In my new angry voice (the strong and steady one), I ordered: "DON'T tell me what I want!" - "DON'T tell me how I feel!" With my new objectivity, I made him wait whilst I counted to ten after he 'pushed my buttons' - then replied sensibly, buttons un-pushed. The funny thing is, he watched me doing this. And respected it. In fact, he often had to supress a little smile. That told me there was nothing accidental about the ways in which he'd controlled me.
The 'me' who fell in love with men who made me nervous; who chose to ignore appalling insults; who allowed friends to steal from me and could be made to doubt the evidence of my own ears and eyes - is no more. The amenable, malleable, enabling strands of my character were so central to my being that they more or less held me together. So I'm currently a psychological jumble of parts! I'm focusing on those of my friendships that do feel good, and which are not defined by use, abuse or need. They're sadly few, but that's what you get for dedicating your soul to the service of others. I'm grateful for them.
I'm still quite frightened of close relationships, although I know I don't need to be. My mind no longer runs along lines that say: "What does this person want from me? How can I make them like me?" The 'me' am I am, now, hears what people tell me about themselves, and doesn't feel duty-bound to ignore it. I'm almost on the verge of believing people might like to have me in their lives, just because.
Bit of a messy essay, I'm afraid. Going to post anyway.
See that? I took the apology out!