HW you have done sooooo blooming well throughout all of this, I have so much admiration for you, you are a woman after my own heart, you don't give up easily, you fight for what you want, you accpet respsonsibility for your part in everything and rather than try and change H you set about investing in yourself and making changes that will benefit you and in turn benefit the relationship. You are fabulous! But right now you need to get a grip This is being said for your own good
You are right, all this is about you. This is you feeling unhappy with you and wanting H to make it all right, wanting him to make you feel happy. Unfortunately, as clever as he is he is unable to do this. He can;t physically make you lose weight, he can't physically stop you from eating all those foods you love and lets face it, if he did start trying to you would be on here posting very similar problems to those Dior has with her H.
I'm afraid there is no easy way to do it, if we want to lose weight then we have to eat less and exercise more. If we are not prepared to do that then we suffer the consequences. We are misrable with ourselves. And it's all our own fault but we make our poor H's suffer for it! I realised a long time ago that I am guilty of this. If I was feeling crap I would take it out on him. I make a very conscious effort not to do that anymore.
Everything you are feeling at the moment is perfectly normal HW. Even I feel like you do sometimes and DP hasn't had an affair so, I think it't imperetive that you separate the two otherwise, you are going to be aking your poor H pay the price for his affair for a long time!
I don;t know i this is helpful HW but when I am feling 'narked' and I know that no matter what he does DP will be in the wrong, I take myself off for some quiet time, I remove myself from the equation. If I can't trust myself to bite my tongue or i I can;t raise a smile i don't subject DP to it. It's my problem not his so I go deal with it. I give myself a good talking to!
And, you bloody well are worth more! Don't you ever thing that you don't deserve a faithful and loyal husband because you do!! And you get over that HW by loving yourself uncondtionally, accepting that you are not perect, that you might not have perfect skin, the perfect body or the legs of a model. You accept yourself for who you are, warts and all, and you learn to love your warts. You look for the positives about yourself and focus on them, you make the best of what you have got. You make sure that you smile as often as you can, even when you don't feel like doing. When you raise your self esteem you will feel you deserve the best and then you will realise that you are with H because you want to be, not because it's what he wants. You will be with him for you and nothing else. It takes some hard work HW, especially when you are not used to putting yourself first and looking for your best attributes and believing in yourself BUT it can be done! I am living proof of that.
Do you sometimes feel that you are drowning in all this HW. Trying not to want to control the situation, trying to 'let go' a bit and let H just be H but at the same time wanting to keep a hold of him? Does that make sense? I know what I'm trying to say but it's hard to write it down. I mean, you want him so bad, you want the marriage so bad but, you find it hard just to let go and trust him so sometimes you feel it would be easier just to quit, to walk away, give up on him and the marriage?
If you do feel any of the above HW (thats if you managed to understand wht I'm saying) then thats even more reason to work on yourself and your self esteem. You have to believe that, no matter what happened you would cope, if he did do it again, you would survive, then you have to draw a line under how you are thinking. You have to not let 'what if's' spoil your future. He is 50% as likely to have another affair as he is 50% not so why choose to give the negative head space? It doesn't make sense does it? Not unless you are enjoying the victim status is gives you. The wallowing. Yes, allowed occasionally but not for too long, wallowing only aloud to enable you to enjoy what you do have.
So, stop feeling badly done to, stop feeling negative, start feeling pleased with yourself that you have managed to turn this whole mess around, feel proud that you were a big enough person to even want to stick with H after his affair. Start looking to the future. New job etc. I've just had a bit of a lightbulb moment too. The new job signifies a big change in your relationship doesn't it. You wouldn;t be worrying that he is going to be working with another potential OW would you? Could that explain some of this insecurity?
As or the 5HTP, yes, thats what I take, its bloody brilliant! And, its a appetite suppressent too! And it works! I get mine from healthspan. 100mg tablets and they are cheaper