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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

ASMR am I allowed to be upset?

407 replies

Sunnyday410 · 19/06/2026 16:02

Good afternoon
I am looking for some prospective please.
I dont know if I am being irrational.
I have been with my boyfriend for 3 years live together ect.
I know he used to listen to Asmr before we met, I found out today he has still been listening to it. I didn't know. It is a woman talking and whispering one title was "tingles all over your head".
He works nights so we dont always sleep together. When I found out I was and still am so upset. I know it is my feelings but I cant help it. I know people have made it sexual. I think in this case it is purely for relaxation.
It has sent me on a major spiral. Please calm me down. I feel so unwanted and hurt.

OP posts:
InLoveWithAI · 20/06/2026 20:24

So many clearly not watched the video.

I tried, but ASMR sets off an anxiety reaction in me. I find it horrific. And the one OP posted is very clearly meant to be sexual. It is so creepy.

If a partner of mine was listening to that type of ASMR I would get the ick.

TiredSENMummy · 20/06/2026 20:47

Sunnyday410 · 19/06/2026 16:02

Good afternoon
I am looking for some prospective please.
I dont know if I am being irrational.
I have been with my boyfriend for 3 years live together ect.
I know he used to listen to Asmr before we met, I found out today he has still been listening to it. I didn't know. It is a woman talking and whispering one title was "tingles all over your head".
He works nights so we dont always sleep together. When I found out I was and still am so upset. I know it is my feelings but I cant help it. I know people have made it sexual. I think in this case it is purely for relaxation.
It has sent me on a major spiral. Please calm me down. I feel so unwanted and hurt.

It's asmr not bdsm, did you get your letters mixed up?

Furrydogmum · 20/06/2026 20:52

The video you linked is weird! I showed DH and he agrees that one is sexual - we have never watch ASMR so wouldn't know what the rest is like.. You aren't being unreasonable IMHO.

JoeyJava · 20/06/2026 20:53

I can't say I've ever considered it to be sexual in any way. I don't listen to ASMR myself, but I've heard examples of it. I think it might be similar to hushing/lulling a baby to sleep.

I bet he has also listened to Stephen Fry and James Earl Jones as part of his routine, if that helps.

Anon1479 · 20/06/2026 20:56

Oh my love, haven’t some been cruel!
I think I would feel bothered hearing I am touching you etc, but I don’t think he’s using this for sexual pleasure I think it just helps him fall asleep. Maybe he didn’t mean to hide it? I listen to a sleep story when my husband is on nights, I don’t need it when he’s there because his presence helps me sleep. Maybe it’s the same for you two?

I think maybe a conversation should be had, but not about how you’re upset about ASMR but maybe some boundaries discussions, maybe tell him you’re feeling unheard, need more support etc.

this is by no means a reflection on you, like others have said it’s about a part of his brain not about the person he’s listening to giving him something you can’t. Could you try and find one you both enjoy and have it on before bed? Or I use the calm app for sleep stories maybe you could both have a look through and find something that works instead of this woman’s voice?

OP I just want to give you a great big hug and tell you that you’re important, your feelings are valid and you need more support.

lots of love being sent to you, I’m sure he loves you very much and this can easily be sorted with some extra TLC from him to you x

clearlyy · 20/06/2026 20:58

Fucking hate ASMR, it’s weird and creepy. But my sister listens to it to sleep sometimes and it’s absolutely not weird OR sexual. It’s relaxing for her. Please calm down for gods sake.

BuceesMints · 20/06/2026 20:58

Sunnyday410 · 19/06/2026 16:49

So am I unreasonable for wanting to leave him

You can leave him for any reason you want to

Have you thought about recording your voice saying those things? (Ive not listened to it, not interested, but you said not sexual)

HumbleStumble · 20/06/2026 21:00

Sunnyday410 · 19/06/2026 19:58

Hi
He has been in bed all day due to his work, I won't speak to him when he wakes up as I dont want to anger or upset him before work, so likely I will have to keep quiet and get on with it. But yes love I think you are right. Everything is always my fault xx

You don't have to keep quiet, just whisper your feelings next to his ear.

Teenmumgoingcrazy · 20/06/2026 21:05

Sunnyday410 · 19/06/2026 16:19

So some woman talking to him whilst he is in bed all softy softy talking about cuddles or head tingling an attractive woman and I am not allowed to be upset

Dear god, he should run

TwinklySquid · 20/06/2026 21:16

Sunnyday410 · 19/06/2026 16:19

So some woman talking to him whilst he is in bed all softy softy talking about cuddles or head tingling an attractive woman and I am not allowed to be upset

You are allowed to feel however you like. Doesn’t make it rational. It’s obviously not a nerve which you should explore

Sherararara · 20/06/2026 21:19

HumbleStumble · 20/06/2026 21:00

You don't have to keep quiet, just whisper your feelings next to his ear.

🤣🤣🤣

Trumptontown · 20/06/2026 21:26

HumbleStumble · 20/06/2026 21:00

You don't have to keep quiet, just whisper your feelings next to his ear.

I need the laugh react 😂

Anna1mac · 20/06/2026 21:26

I have no idea what it is.. I need to Google it now 😆

Allonthesametrain · 20/06/2026 21:36

Asmr is so relaxing and that's the intended purpose. It's actually so beneficial for those of us who find it difficult to check out, like sleep hypnosis.

LouiseK93 · 20/06/2026 21:51

Your being ridiculous. Im a straight female and listen to female asmr content, probably the same content creator as you husband in fact.

MyLilacBeaker · 20/06/2026 22:05

Girl..get a grip. He is not the one with a problem here you are! Your clearly a very possessive person. He is doing absolutely nothing wrong here its ASMR not an affair or cheating. You need to address your own issues with this. The poor guy.

Phoenixfire1988 · 20/06/2026 22:09

Sunnyday410 · 19/06/2026 16:19

So some woman talking to him whilst he is in bed all softy softy talking about cuddles or head tingling an attractive woman and I am not allowed to be upset

No you're being fucking ridiculous to be perfectly frank with you !! If I was hm id be off like a shot you have some serious issues .

Phoenixfire1988 · 20/06/2026 22:12

Sunnyday410 · 19/06/2026 16:49

So am I unreasonable for wanting to leave him

You would be doing him a favour !

JoB1kenobi · 20/06/2026 22:29

Sunnyday410 · 19/06/2026 16:02

Good afternoon
I am looking for some prospective please.
I dont know if I am being irrational.
I have been with my boyfriend for 3 years live together ect.
I know he used to listen to Asmr before we met, I found out today he has still been listening to it. I didn't know. It is a woman talking and whispering one title was "tingles all over your head".
He works nights so we dont always sleep together. When I found out I was and still am so upset. I know it is my feelings but I cant help it. I know people have made it sexual. I think in this case it is purely for relaxation.
It has sent me on a major spiral. Please calm me down. I feel so unwanted and hurt.

ASMR - if you really do experience it - is not sexual at all!
I experience it now and again - from certain triggers. It’s just a feeling of total relaxation giving tingles - but it is not a perversion or sexual feeling.
I get mine from obscure things and when I’ve spoken about them aloud, people think it’s weird. One of my is transparent objects. It’s hard to describe, certain ones I just like the look of. I don’t want to do anything weird with them. They just are nice to look at.
See saying it aloud seems weird so it’s hard to grasp if you don’t experience true ASMR sensations. But many enjoy the relaxation of it despite not actually getting the real thing. I watch loads of asmr videos for relaxation but they don’t actually set off my tingles - they’re just relaxing, that’s it.

sounds like you’ve got a grounded partner - honestly, when you get to my age, you realise that some people (ahem, men) have very very weird perversions and so if this is genuinely a sexual tick for you partner, it’s very low on the scale of perversion.

RainbowMoonbeam · 20/06/2026 22:40

Honestly you sound increadibly insecure, poor bloke must have to walk on eggshells constantly.

NotAnotherScarf · 20/06/2026 22:55

InLoveWithAI · 20/06/2026 20:24

So many clearly not watched the video.

I tried, but ASMR sets off an anxiety reaction in me. I find it horrific. And the one OP posted is very clearly meant to be sexual. It is so creepy.

If a partner of mine was listening to that type of ASMR I would get the ick.

I'm male and tried listening to female asmr to sleep. Fuck me it's creepy and horrible and it's like blackboard nails time 10

Op you are a bit odd really it's not sexual...it's fucked up

SunIsGreat · 20/06/2026 23:12

I watched a bit of the video. I do think she has a soothing voice and it would probably relax me. However, it's a bit uncomfortable for me to watch too. Not sure why. Maybe because I'm used to ASMR as disembodied sounds, not involving visuals as well. I do wonder if there is room for compromise here. Can he find a different ASMR that is just as soothing but with different words?

I have some ASMR sounds in my app but it's things like shushing, crinkling, heartbeats, clocks. I prefer nature sounds but I guess they must be right for other people.

blythet · 20/06/2026 23:32

Sunnyday410 · 19/06/2026 16:19

So some woman talking to him whilst he is in bed all softy softy talking about cuddles or head tingling an attractive woman and I am not allowed to be upset

But she’s not talking to him?? He’s listening to a recording that wasn’t intended for him and him alone

Bigreddog25 · 21/06/2026 00:11

Never in my life have I heard ASMR be described as sexual. Its a relaxation technique not porn.

I dread to think how you'd feel if he went for a massage??

OneAquaFatball · 21/06/2026 00:12

sorry if someone’s already written this, cba to scroll 16 pages, but i used to find it so, so hard to fall asleep after a nightshift in the summer. I used to listen to gregorian chanting to help me relax and nod off because i found the rhythm of it being spoken aloud very peaceful and soothing. I didn’t fancy the monks. Isn’t it likely he is doing similar?