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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

It's me now

252 replies

LifeSurvior · 06/05/2026 00:31

I am ten years on from a very traumatic experience of my husband cheating.
It took me into horrendously dark places,,suicide, drinking, hospital admission to mental health facilities.
I am so much better now with my mental health wellbeing, I'm stable, I cope okay with my life, I'm a good Mum, I sorted myself.
But the anger, the disdain, the sheer fucking how on earth could he have done this to our family feelings are still here.
He came back after I had to be in hospital.
I still look at him and think, you only did that because your family were horrified. He has never come clean with his family, he told them I had a breakdown, I was suicidal, I was the nutty one.
He has never, ever told them he met another woman in hotel rooms for sex.
He still now can not abide me saying the reason I don't like you is because you fucked an other women behind my back and gaslightied me it was my fault.
He thinks I should just shut up, be okay, shag him and be silent.

OP posts:
Kitt1 · 07/05/2026 09:47

I really don’t understand why you stay in this toxic relationship. 🤔

The kids are adults and you are allowed to focus on your own needs now. I split with my cheating ex in my 30’s and met my now DH in my late 30’s.

My life is a million percent better than when I was with my ex, even my supposed ‘happy life’ before he cheated.

I’m in my 60’s now and I’d hate to be spending my twilight years with a shitty partner.

You're allowing your anger and bitterness to take over your life. Your adult kids will be well aware of your unhappiness. My mum stayed with my dad and she was clearly unhappy throughout my childhood.

She only started living her life and being truly happy after he died.

Such a dreadful waste!

SylvanMoon · 07/05/2026 09:59

I feel very sorry for you @LifeSurvior but I can't follow the logic of your decisions here. Precisely because you have had the experience of a chaotic broken home, you are very likely to be super cautious in not replicating that should you separate from your husband. You say you are still full of anger over the betrayal of your husband cheating on you, but you appear to be willfully blind to very real possibility that he will do so again (if he's not doing it now). How is that healing your past trauma or creating a healthy family for your children to grow up in. Do you think that when they start their own families that they will look back at the decisions you made to be a martyr as something they will want to emulate or (as you have done with your DM's example) run a million miles from? Children may not tell you they are unhappy because of their mum and dad's toxic relationship; that doesn't mean that they don't notice it and aren't affected adversely by it. I don't know how long ago your husband cheated on you or how long that went on or how long ago you took him back, but I can make a fairly accurate guess that your marriage is not going to survive in the long term. If you really want to protect your children from trauma, then you should be making solid plans to be able to live a productive life without your deadbeat husband and without turning into either your DM or MiL. I wish you well.

AnneLovesGilbert · 07/05/2026 10:00

My ex MIL could have written this. My goodness she hated him, it seeped out of every pore. And then he got very ill and she had to care for him for years, doing the basics through gritted teeth. He’s dead now and she’s still miserable because she made a series of shit choices and even once he was gone her life was crap as she’s wasted so many decades bitter and angry and neglected everything else.

Hoanna · 07/05/2026 10:00

Dear OP, only you can understand how easy or hard for you is to stay in the marriage. He has not been abusive, so you want to stay. He apparently pays for you all, so you want to stay. The kids love their father, so you want to stay

Scout2016 · 07/05/2026 10:02

If the kids are now adults you have donecwhat you wanted to do and seen them through their childhood without the drink and neglect and merry go round of step patents. You have suceeded in not repeating the cycle.

You can move on now, take comfort and pride from that sucess and focus on the future for yourself and trying to heal.

Hoanna · 07/05/2026 10:03

I have not been exactly where you are but let's say ...life taught me not to want a man's romance all the time...and not to hate people, including a man who could have hurt my feelings. Live for life, for hope, for God, for your kids. Hatred is a killer and you know this from your own experience

levitational · 07/05/2026 10:06

Gemtastic · 07/05/2026 09:03

You haven’t given them the horrors of your childhood but what you’re not hearing and what multiple people are telling you is that you’re giving them different horrors. You’re giving them a childhood steeped in deception and resentment. They will see that you hate him. They will see that their parents don’t really love each other.

They may have two parents that live in the same house but that doesn’t involve love and affection. It’s not a great model for their future.

The OP has stated that the children are now adults who have left home. So their childhood is a done deal, and most probably as a result of it they are thinking (much as the OP thinks of her own childhood) that they do not want to repeat the damaging mistakes of their parents. As you say, they'll absolutely have seen when growing up that their mum hates and despises her dad, and most likely vice versa.

The question is, why on earth is the OP determined to stay in a situation that is so completely toxic for her, when the active parenting of her children is done. Possibly it's because being this miserable and full of hatred feels deeply familiar to her (as a result of her childhood), and therefore somehow safe (no matter how contradictory that looks on paper). It's the kind of issue that probably won't be resolved without some professional therapy, but it doesn't sound like that's something the OP is interested in doing. It's a desperate situation. I hope she can find some peace.

Uricon2 · 07/05/2026 10:08

Bringing up children in a destructive, loveless marriage does them no favours and you don't get a Martyr Medal for doing so. In 21st C Britain there are options beyond losing custody of your kids or the workhouse, which was a real possibility for women in terrible relationships through much of history.

Academic really as you're saying they're now adults and you're still with him. Why?

Butterme · 07/05/2026 10:16

moderate · 07/05/2026 08:57

To be fair to her, this is what was modelled to her by her mother.

@LifeSurvior thought she was breaking the cycle of a broken home, but she was in fact repeating the cycle of a woman who could not be without a man at any cost.

It’s not too late for her to show her children a different way of living.

But as adults and parents we need to do better.

Her mum was from a generation where being a single parent was one of the worst things that could ever happen.
She likely had little choice but to try and find a man but because she was so desperate, she only found men who wanted to use her.

Our parents/childhood absolutely shape who we are as people but you cannot continue to blame others when you are an adult and can work on yourself.

OP could have looked at her mum and thought I’ll never allow myself to be in that position - I will get a good career and be financially independent. And if my DH ever disrespects me then I will leave and remain single until my kids are older etc.

OP and her DH have extremely misogynistic views and this would have had a massive impact on the kids.

INeedAnotherName · 07/05/2026 10:21

There are certain things I won't say purely because of your fragile mh but..

I stayed, I came back and they haven't had my childhood. They have had both parents. We have given them two parents.
They always had two parents but that didn't mean you had to stay together. You just had to both be a parent, just not in the same house. Sometimes you can be a better parent by yourself.

I still think it's better than the horror of my childhood.
YOU ARE NOT YOUR MOTHER. So you wouldn't have given them the same horrible childhood. Just a different horrible one.

You need to leave OP, you will never be well until you stop internalising your absolute rage at your parents, your husband and actually at yourself. Start the process by leaving your husband.

Balloonhearts · 07/05/2026 10:27

moderate · 07/05/2026 00:28

You don't have to turn into your own mother, you know.

Why not split up with your cheating husband and then NOT have loads of strange men over?

This. Have some self respect for God's sake. And I say that as a single parent who does NOT have men over or live in poverty because their father loves them more than he wants to spite me.

kellygoeswest · 07/05/2026 10:31

I stay because my kids don't need random step men in their lives.

I feel sad for you if you think this is the only option.

DaisyDooley · 07/05/2026 10:32

I don’t think I have ever read a thread where I thought “You need therapy” as much as this one,
Seriously, you are coming across as unhinged. Your children are adults,
Get therapy as you are consumed by bitterness anger and resentment-and don’t think for one second your kids can’t see it,
They will,probably need therapy too as they will know you stayed for them -and look how it’s turned out,

Thebirth · 07/05/2026 10:34

You are getting a hard time OP, but I get it. Your H's behaviour put you in a place where you had two shit choices. Leave and face poverty for your children, or stay with a man who traumatised you. Both are shit and you chose the one you feel was a bit less shit for your kids than the other.

Life can be hard. Sometimes there are no good choices but you still have to make a choice.

Zov · 07/05/2026 10:37

GarlicMind · 07/05/2026 01:09

Yes, it's not as bad as what either of you had. Well done. You could've done better.

Your kids are grown up now? How are their relationships, do you know?

And again. Why don't you leave the husband you despise and the marriage you detest?

I don't get this either, why are you with him @LifeSurvior as you clearly loathe and despise him? And with good reason to be fair. But I think you are deluding yourself if you think your children were not affected in any way whatsover by what your husband did, and the years of toxicity and bitterness that followed, because of you loathing and despising him. And you are still extremely angry TEN years on.

And still very bitter. (As I say, it's understandable to feel this way, but 10 years later, you should have moved on.... or left him... Or both....) You are talking as if this happened 6 months ago. What a terrible waste of life, still full of so much vitriol and hatred and bitterness for something that happened TEN years ago!

Your children WILL have picked up on the hatred, bitterness, and anger over the last 10 years. Children aren't daft. You sound full of so much anger and wrath. I really think you need counselling, and to make an exit plan to leave the marriage.

Like many other posters, I am really sorry for the childhood you suffered, but don't think your childrens childhood was much better, because they will have been living in a really toxic environment with a mother who despises their father. And they know, trust me they do.

As has been said, you have not done your children any 'favours' by staying with their father. They may have had a bit less material goods, but they would very likely have been happier and more content, and so would you, if you had walked away 10 years ago.

Retro12 · 07/05/2026 10:38

LifeSurvior · 06/05/2026 23:55

Because I watched my own Mum leave and then it was a shit show of other men coming and going, toxic ups and downs whilst she navigated single parenthood, me and my siblings struggle at school,she had no idea about our schooling, no money for uniforms, trainers, just one long childhood of poverty because my Dad decided not to provide because he wanted to hurt my Mum and shag around.
My husbands parents were no better, multiple affairs on both sides, both met new partners and didn't give a fuck about their kids..
This is one of the reasons why I'm furious, sad and haven't left. We actually talked about how shit our parents were and we would never inflict that on our own.
He obviously forgot that when his dick was being serviced.
He now obviously says different.
But when it mattered he wasn't there.
I suppose why I am still here is a bit of fuck you, you won't make my children have our childhoods.

You could be doing them more harm than good living in this toxic environment! You don't have to follow in your parents footsteps and become a shit show yourself, you can be single and happier!

waterrat · 07/05/2026 10:42

I'm sorry you feel you have to stay with a man you are so angry with because you can't imagine a more positive future - you really could be an amazing mum without him. Just believe it. You don't have to behave as your parents did - you can be a powerful mum on your own.

NewcastleNancy · 07/05/2026 10:43

You are showing your children that any relationship is better than no relationship.

That two warring fighting adults is superior to a settled calm home with one adult as a parent or indeed two that genuinely love and care for each other.

That it is OK for your DH to do what he did and that there are NO consequences because you are not worthy. Inferior. A helpless victim.

I have friends that stay in unhappy marriages - to keep up appearances. You could cut the atmosphere with a knife. Awful for everyone especially their children.

You had an unhappy childhood and you feel that what you have done is better. It isn't. It's equally dysfunctional.

You owe it to yourself and your young adults to get out and live a proper life, worthy of you all.

BauhausOfEliott · 07/05/2026 10:43

You aren't going to get over this while you're still with him, and you are doing your children no favours here.

GreyCarpet · 07/05/2026 10:48

SylvanMoon · 07/05/2026 09:59

I feel very sorry for you @LifeSurvior but I can't follow the logic of your decisions here. Precisely because you have had the experience of a chaotic broken home, you are very likely to be super cautious in not replicating that should you separate from your husband. You say you are still full of anger over the betrayal of your husband cheating on you, but you appear to be willfully blind to very real possibility that he will do so again (if he's not doing it now). How is that healing your past trauma or creating a healthy family for your children to grow up in. Do you think that when they start their own families that they will look back at the decisions you made to be a martyr as something they will want to emulate or (as you have done with your DM's example) run a million miles from? Children may not tell you they are unhappy because of their mum and dad's toxic relationship; that doesn't mean that they don't notice it and aren't affected adversely by it. I don't know how long ago your husband cheated on you or how long that went on or how long ago you took him back, but I can make a fairly accurate guess that your marriage is not going to survive in the long term. If you really want to protect your children from trauma, then you should be making solid plans to be able to live a productive life without your deadbeat husband and without turning into either your DM or MiL. I wish you well.

Her children are adults now. That ship has long since sailed.

TorroFerney · 07/05/2026 10:48

LifeSurvior · 07/05/2026 01:06

I haven't ruined my childrens childhood though. I stayed, I came back and they haven't had my childhood. They have had both parents. We have given them two parents.
Yes we have had what we have but crucially I have got the through their formative years and now adults. We haven't split our family. They come home and seem to appreciate one home.
I didn't have that, he didn't have that,
I still think it's better than the horror of my childhood.

No it’s different. My mum had an affair and my childhood was a series of fights and arguments as they stayed together and hated each other and my dad brought it up every time they argued. That and other stuff means I was traumatised - just differently than you but mine wasn’t better trauma.

Flyingkitez · 07/05/2026 10:49

You and your husband are not your parents. Some separated parents do not invite anyone to meet their children me included. Being separated is what you make it. The same as being married. The questions you have only your husband can answer. There is no perfect solution but you do deserve to be happy and it doesn’t sound as if you are. Financially in this day and age many women have careers and are fully able to financially support themselves.

MrsCompayson · 07/05/2026 10:53

MrsCompayson · 07/05/2026 08:18

People who are commenting need to be aware that the children in this case are adults now. The childhood part it over.

Just wanted to add, I didn't point this out to shame you op, just that it makes a difference to how you might choose to deal with the advice your are being given now, based on misinterpreted information.

I hope you are ok x

NoisyHiker · 07/05/2026 10:54

LifeSurvior · 07/05/2026 00:27

Oh do stop! And yes don't post anymore 🙄

I was the child in this situation.

Please don't make the mistake of thinking your disdain and animosity towards him is hidden. This is a toxic mess, and far more damaging to your children than seperating at this point.

You can AS my posts, I'm usually a big advocate of staying together being the best for children if there are no issues like abuse.

Cheating is a form of emotional abuse. You think you've taken control by holding on to him, taking out your anger on him, when all that is doing is trapping you in the dark place, and unfortunately making you look a fool.

TorroFerney · 07/05/2026 10:55

ExistingOnCaffeineAndRage · 07/05/2026 08:09

You’re right, you didn’t give your children your childhood or your husband’s… you gave them my childhood.

Living with two parents that can’t stand each other was horrific. The tension, the silent treatment and the looks of sheer hatred between them were not hard to miss. They are still together now, in their late sixties and still full of resentment and misery. I still visit but I’m on edge the whole time waiting for the sniping to start.

When kids see that sort of relationship, they think it’s normal. Which led me to marry a man very similar to my dad - a horrible, selfish, cheating bastard. I stayed because I thought a home with two parents was the best I could offer my kids.

Until one day, I caught myself internally wishing he would drop dead soon (something my mum said frequently about my dad growing up) and I looked at my 7 year old daughter and realised that I didn’t want this as her blueprint for her adult relationships and I divorced the fucker.

Two years on, there has been no endless parade of men or alcohol. I’ve not so much as kissed another man because I don’t want another relationship. I spent 25 years with that man from the age of 16 and I never got to just be me and it’s so nice not having to constantly consider someone else’s feelings.

It’s never too late, don’t be like my mum who has been pretty miserable for the 40+ years they’ve been married. She’s just waiting for him to die so she can be free. Just like her own mother did but my grandmother only got 6 months of freedom before she died too. Break the cycle.

That was my childhood. My dad is dead now but they were arguing virtually up to his last breath. I said in an earlier post my mum had an affair very soon after they married, I was an accident as was another pregnancy when I was 11 but thank god she had a termination. She had another affair when she was late sixties , man from a club she and I were in, Jesus the embarrassment seeing them at a party together . My first boyfriend was awful , coercive control but thank god I got out of that and have a lovely husband who ironically my mum does not like!

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