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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

It's me now

252 replies

LifeSurvior · 06/05/2026 00:31

I am ten years on from a very traumatic experience of my husband cheating.
It took me into horrendously dark places,,suicide, drinking, hospital admission to mental health facilities.
I am so much better now with my mental health wellbeing, I'm stable, I cope okay with my life, I'm a good Mum, I sorted myself.
But the anger, the disdain, the sheer fucking how on earth could he have done this to our family feelings are still here.
He came back after I had to be in hospital.
I still look at him and think, you only did that because your family were horrified. He has never come clean with his family, he told them I had a breakdown, I was suicidal, I was the nutty one.
He has never, ever told them he met another woman in hotel rooms for sex.
He still now can not abide me saying the reason I don't like you is because you fucked an other women behind my back and gaslightied me it was my fault.
He thinks I should just shut up, be okay, shag him and be silent.

OP posts:
ProfessorBinturong · 07/05/2026 08:48

Lobelia123 · 07/05/2026 08:39

I just wanted to give you a virtual hug, and tell you to be kind to yourself. You are in the trenches and this is part of the healing / acceptance process. You may be able to move past it, or you may not, but its completely normal, so give yourself the time and space to think things through to see if you can work through it or not. Dont feel weird or like you are stuck in the past or anything else, you are moving through the stages of trauma. Lots of love xx

She's not 'in the trenches'. The affair was a decade ago and her children have since grown up and left home.

GreyCarpet · 07/05/2026 08:50

I suppose what I need to get from this thread is I have learned all the awful lessons from my childhood but he hasn't.

You didn't though.

The lessons you could have learnt were that it was OK to be single, that you didn't need a man, that you could have provided a happy home for them and yourself by not bringing home a string of random men. That you didn't have to get drunk to cope.

Those would have been healthy things to learn. You developed a dysfunctional coping mechanism which is not the same.

My exh husband had an affair and yes, we both agreed it was the worst thing that you could do to someone and he'd previously cut off friends who had done similar so I had no reason to doubt him.

But he still did it because he was weak, a flawed human, arrogant, struggling, whatever. It doesn't matter.

10 years on, I didn't need to understand why he did it because I ended the relationship. And also managed to not get drunk or bring random men home. And my (now adult) children were happy and well adjusted and had a lovely childhood with me.

You chose a different path but it hasn't made you happy and you are still carrying the pain and trauma of it now.

It isn't compulsory to have a man in your life.

Lobelia123 · 07/05/2026 08:51

ProfessorBinturong · 07/05/2026 08:48

She's not 'in the trenches'. The affair was a decade ago and her children have since grown up and left home.

Ah OK somehow I missed that bit - apologies. This is what you get from being on Mumsnet in stealth mode at work :) Mumsnet is very black and white though and expects a certain response to certain things ....I know a few women whose experience of infidelity blights years and years if not the rest of their lives. Im not saying thats right or healthy, but I have seen it and I have compassion for the pain they live with. People will not always make the right choices or act to help or save themselves unfortunately.

moderate · 07/05/2026 08:57

Butterme · 07/05/2026 08:41

Because she can’t be single.

She never stayed for the kids sake, she stayed because she wanted to for herself.

She’s angry now because her excuse used to be the children but now she doesn’t have that.

Its obvious that she can’t be single when the majority of her replies imply that if she left him she’d have a string of men instead of just staying single and potentially dating one man in the future.

She’s tried blaming her kids, blaming her mum and now there is no one else to blame for her staying put and that’s why she’s now feeling angry and resentful.

To be fair to her, this is what was modelled to her by her mother.

@LifeSurvior thought she was breaking the cycle of a broken home, but she was in fact repeating the cycle of a woman who could not be without a man at any cost.

It’s not too late for her to show her children a different way of living.

Safarisagoody · 07/05/2026 08:58

moderate · 07/05/2026 08:57

To be fair to her, this is what was modelled to her by her mother.

@LifeSurvior thought she was breaking the cycle of a broken home, but she was in fact repeating the cycle of a woman who could not be without a man at any cost.

It’s not too late for her to show her children a different way of living.

It was a decade ago and the kids have left home. So yes she’s staying for herself. This wasn’t modelled by her mother. And as adults we need to take personal responsibility;

Itsseweasy · 07/05/2026 08:59

GreyCarpet · 07/05/2026 08:50

I suppose what I need to get from this thread is I have learned all the awful lessons from my childhood but he hasn't.

You didn't though.

The lessons you could have learnt were that it was OK to be single, that you didn't need a man, that you could have provided a happy home for them and yourself by not bringing home a string of random men. That you didn't have to get drunk to cope.

Those would have been healthy things to learn. You developed a dysfunctional coping mechanism which is not the same.

My exh husband had an affair and yes, we both agreed it was the worst thing that you could do to someone and he'd previously cut off friends who had done similar so I had no reason to doubt him.

But he still did it because he was weak, a flawed human, arrogant, struggling, whatever. It doesn't matter.

10 years on, I didn't need to understand why he did it because I ended the relationship. And also managed to not get drunk or bring random men home. And my (now adult) children were happy and well adjusted and had a lovely childhood with me.

You chose a different path but it hasn't made you happy and you are still carrying the pain and trauma of it now.

It isn't compulsory to have a man in your life.

This and this again.
No one here is going to congratulate you for staying with your loser husband. You are still miserable about him cheating and there’s no way that isn’t affecting your kids.
Take charge of your life and your self esteem. You need to move forward with your life (without the dead weight husband) and stop wallowing in the past.

Dweetfidilove · 07/05/2026 09:01

MrsCompayson · 07/05/2026 08:18

People who are commenting need to be aware that the children in this case are adults now. The childhood part it over.

I missed that too.
I imagine the OP now thinks the adult children still need one stable home to come back to.
Or she's now too old to start again and the sunk cost fallacy has now taken hold, so she'll just waste away in this marriage.

Gemtastic · 07/05/2026 09:03

LifeSurvior · 07/05/2026 01:06

I haven't ruined my childrens childhood though. I stayed, I came back and they haven't had my childhood. They have had both parents. We have given them two parents.
Yes we have had what we have but crucially I have got the through their formative years and now adults. We haven't split our family. They come home and seem to appreciate one home.
I didn't have that, he didn't have that,
I still think it's better than the horror of my childhood.

You haven’t given them the horrors of your childhood but what you’re not hearing and what multiple people are telling you is that you’re giving them different horrors. You’re giving them a childhood steeped in deception and resentment. They will see that you hate him. They will see that their parents don’t really love each other.

They may have two parents that live in the same house but that doesn’t involve love and affection. It’s not a great model for their future.

moderate · 07/05/2026 09:09

Dweetfidilove · 07/05/2026 09:01

I missed that too.
I imagine the OP now thinks the adult children still need one stable home to come back to.
Or she's now too old to start again and the sunk cost fallacy has now taken hold, so she'll just waste away in this marriage.

I think you’re right about the sunk cost fallacy. @LifeSurvior you should really read up about this or better yet, get yourself to a therapist ASAP.

SomeOtherUser · 07/05/2026 09:11

I'm a little confused, OP. You paint a picture of the tragic, drunken, promiscuous mother your children would end up with if you split up from your husband, but you surely know that many (I would assume most) women who separate from their partners remain just a good a mum as they were before. Oftentimes happier, especially if escaping a dreadful relationship.

You could break up with the aim of becoming stronger, healthier and happier.

Winter2020 · 07/05/2026 09:11

LifeSurvior · 07/05/2026 01:06

I haven't ruined my childrens childhood though. I stayed, I came back and they haven't had my childhood. They have had both parents. We have given them two parents.
Yes we have had what we have but crucially I have got the through their formative years and now adults. We haven't split our family. They come home and seem to appreciate one home.
I didn't have that, he didn't have that,
I still think it's better than the horror of my childhood.

So your children are now adults? You can leave now!

I understand what you are saying about staying with your partner so you dont risk your kids growing up in poverty or having step parents but your kids are now grown. Your kids are grown and you still haven't forgiven this man so leave him now. If you don't leave him now you really are being a martyr. Are you going to put yourself last for the rest of your life even when your kids havd their own families and are living their own lives?

moderate · 07/05/2026 09:11

Safarisagoody · 07/05/2026 08:58

It was a decade ago and the kids have left home. So yes she’s staying for herself. This wasn’t modelled by her mother. And as adults we need to take personal responsibility;

It was a decade ago and the kids have left home.
I agree.

So yes she’s staying for herself.
I agree.

This wasn’t modelled by her mother.
I disagree.

And as adults we need to take personal responsibility.
I agree.

BMW58 · 07/05/2026 09:13

You want to know WHY he cheated despite his awful childhood and his protestations that he'd never cheat?

Because like a lot if men his cock rules his life.
That's why.

His words were and still are, totally meaningless.
Blah blah blah.

He really wanted to fuck another woman - so he did. He wouldn't have thought for a millisecond about consequences, hurting you, morality.

Your children are adults now. You could walk away from him and make a new life for yourself. You could tell all his family about him cheating.

You don't need him anymore - do you?

LiquoriceAllsorts2 · 07/05/2026 09:17

You clearly hate your husband so you need to break up with him. Mentally it sounds like whilst you are in a better place than you were you still have a lot to process. I also don’t think it’s fair to blame all your problems on him and his behaviour , yes what he did was horrible and I am trying to diminish that but lots of people get cheated on without becoming suicidal. You will probably be able to recover better if you are able to realise this.

PastaBelly · 07/05/2026 09:17

ExistingOnCaffeineAndRage · 07/05/2026 08:09

You’re right, you didn’t give your children your childhood or your husband’s… you gave them my childhood.

Living with two parents that can’t stand each other was horrific. The tension, the silent treatment and the looks of sheer hatred between them were not hard to miss. They are still together now, in their late sixties and still full of resentment and misery. I still visit but I’m on edge the whole time waiting for the sniping to start.

When kids see that sort of relationship, they think it’s normal. Which led me to marry a man very similar to my dad - a horrible, selfish, cheating bastard. I stayed because I thought a home with two parents was the best I could offer my kids.

Until one day, I caught myself internally wishing he would drop dead soon (something my mum said frequently about my dad growing up) and I looked at my 7 year old daughter and realised that I didn’t want this as her blueprint for her adult relationships and I divorced the fucker.

Two years on, there has been no endless parade of men or alcohol. I’ve not so much as kissed another man because I don’t want another relationship. I spent 25 years with that man from the age of 16 and I never got to just be me and it’s so nice not having to constantly consider someone else’s feelings.

It’s never too late, don’t be like my mum who has been pretty miserable for the 40+ years they’ve been married. She’s just waiting for him to die so she can be free. Just like her own mother did but my grandmother only got 6 months of freedom before she died too. Break the cycle.

Yup, my parents married young as they were having me, they made the best of it for a good few years but by the time I was around 9 I could sense the atmosphere that they were both unhappy, even when they tried to make happy memories for me and my siblings - holidays etc, we’d be waiting for the fallout. They might not have had big rows/shouting/tears, but we all felt the tension between them.
they finally divorced after my dad had an affair when I was an adult and I honestly wished they’d done so years before. They are both much happier people now, and my relationship with my mother is much better.
I don’t doubt her love for us, but her unhappiness with my dad definitely affected us as kids, she would act like a martyr growing up, she was definitely stuck in a marriage because she thought that was best for the children, it wasn’t.

i’m sad to say I did the same, met my ex young, had children, put up with shitty behaviour and attitude towards me because at least the kids had a stable home and two parents who loved them… I was worn down over the years and accepted this was my life, until he had an affair and I thought, THIS is enough, this is a justifiable reason to end this, and I’m so glad I did, our house is now a happier and more emotionally secure place for both myself and my children, my only regret is not doing it sooner.

I understand OP has her own reasons for staying and a traumatic past has not helped, but I think it’s a shame she’s chosen this path and living in such an unhappy environment. She will never have a real answer for her husbands actions, and unless he has some huge epiphany and takes accountability for his actions and apologises then OP is unlikely to ever feel anything but this misery whilst he’s actively in her life.
his actions caused this, but it’s her choice to still live with it, i hope she doesn’t one day wake up full of regret or end up so bitter her children choose to have limited contact

ThatCyanCat · 07/05/2026 09:17

I missed that the kids have now left home (sorry, I haven't slept for a week, I'm running on caffeine).

OP... come on. You can no longer claim you're staying for them. And you can't stay for the benefits of coupledom while holding all this resentment and anger. It's destroying you, possibly more than the affair.

hevs03 · 07/05/2026 09:18

Grow up, get out and live a better happier life for yourself and your children, stop wallowing on the past, yours and your partner's, he will continue to cheat on you because you have allowed him to get away with.
Or, stay put, be miserable, cause your child/children anxiety and hope that they don't' follow the route of their parent's and grandparents.
Up to you, only you can change things.
Good luck

BunnyLake · 07/05/2026 09:18

BerryTwister · 07/05/2026 00:19

Your children will have a better happier childhood if you split up. It’s no fun being in such a vile toxic atmosphere. And being a single parent doesn’t mean you have to be a shit parent, nor do you have to parade boy/girlfriends through the house.

I’m a single parent, and I find it quite offensive that you think the home life I’ve made for my kids would be better if they had a father who I hated living with us, so they could grow up surrounded by anger and resentment.

Edited

Exactly. I ended up a single parent and I did a really good job. No boyfriends, no chaos, all while going through the trauma of my ex’s alcoholism. I gave them a much better life by myself.

You’ve done really well to get better, you are capable of being a good single mum. Oh just seen your kids are adult now?? No idea why you are putting yourself through this then. Let go of the ‘whys’, I did that for years torturing myself, it’s pointless and sucks the life out of you.

Paveparadiseputupaparkinglot · 07/05/2026 09:19

LifeSurvior · 07/05/2026 00:20

And before any nicely married woman comes at me with the usual, oh but they see it anyway.
Yes my children have seen things I wished they had not. Angry voices, banging doors, probably me crying.
But it's nothing, absolutely nothing compared to what I grew up with with my Mum. Strange men she met and invited over.
Asking me to search down the back of the sofa for pennies because my Dad had withholded the maintenance money and she was distraught because we had to go to school the next morning and didn't have any milk for our blue stripe cornflakes.
My husband's Mum sitting in the Spoons all afternoon because her boyfriend was behind the bar, getting drunk on cheap lager whilst her 14 year old son was locked out of the house.
We actually bonded on these horrific stories of our lives, I thought we were on the same page, I thought we were in it together and we would never be our parents.
I am now not my parent.
I stay because my kids don't need random step men in their lives.
I stay because i don't t want him to meet a random woman not liking my children and causing havoc and hurt In their now nice,settled okay lives.

By staying and being miserable and subjecting your kids to an unhappy home (they will sense it) you’re just as bad! Leave, show them that they don’t have to put up with being disrespected! You clearly can’t manage to get over it and nor should you.
My dad didn’t have affairs but made my mum unhappy and she stayed and still has. I’m 39 now and find it pathetic and her pathetic for not putting her needs first. She was miserable all the time and I knew it.
Trust me, a happy mum is better than a miserable mum even if they do have two parents in one home.

CatRestaurant · 07/05/2026 09:20

Wow you think this is better than splitting up? I feel sorry for your kids, not you though. This is your choice.

Toomanysofttoys · 07/05/2026 09:26

I'm guessing money plays a big part here. I could be wrong but are you keeping him around for his income perhaps? That's the only reason I'm thinking you wouldn't want to be single and worried about providing for your kids.
Why do you undervalue yourself so much?

PracticalPolicy · 07/05/2026 09:29

So if your kids are grown up and.left home, why don't you leave him now?

CandidRobin · 07/05/2026 09:30

LifeSurvior · 07/05/2026 01:06

I haven't ruined my childrens childhood though. I stayed, I came back and they haven't had my childhood. They have had both parents. We have given them two parents.
Yes we have had what we have but crucially I have got the through their formative years and now adults. We haven't split our family. They come home and seem to appreciate one home.
I didn't have that, he didn't have that,
I still think it's better than the horror of my childhood.

They have an emotionally unstable mother though, who chooses manipulation and control and hates their father. Even when parents are separated the contempt for each other, if present, impacts the children. It could be considered that you haven't learnt the lessons of your childhood. It's not too late though, psychological support at this stage can change things.

sprigatito · 07/05/2026 09:36

I can feel the weight of his presence crushing your soul when I read your OP. The loathing is palpable (and wholly justified!)

Your children will be aware of the horrible atmosphere all of the time. You can’t hide it from them, and the more you try, the more toxic it will be for them. Please, please, let go of outdated fears about “broken homes” and hoof this worthless dead weight out of your life! You’ve worked so hard to heal, but you can’t heal the rest of the way until the source of the injury is out from under your roof. You deserve to be truly happy, and your children need you to be - much more than they need parents who stay together at such a terrible cost.

GreyCarpet · 07/05/2026 09:41

Yes my children have seen things I wished they had not. Angry voices, banging doors, probably me crying.But it's nothing, absolutely nothing compared to what I grew up with with my Mum. Strange men she met and invited over.

It's not nothing though.

It's their own shit life experience.

You had your shit life experience and gave then a different but equally shit life experience.

When they cone over and seem to like visiting one house firstly, they have nothing to compare that to, that's their only life experience and secondly, that's for your benefit.