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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Just been dumped by FWB 30 seconds after sex!

826 replies

Sleepingbaggage · 18/03/2026 10:31

I honestly don't know whether to laugh at the sheer cheek of this, or cry, or neither because I possibly always had it coming.

I have been seeing a man casually for a year. We are both divorced and we were friendly acquaintances before. We began texting after our DCs were in the same show. The texts got flirtier and eventually sexual. We met for sex, it was great, and we have continued to meet every few weeks for a year.

This morning was one such meeting. It was great as usual but then immediately afterwards, like 30 seconds afterwards, he said that it would probably be the last time as he thinks it's run its course. That was the phrase he used.

I didn't know we were on a course! If we were, I certainly would have expected him to have ended it before shagging me not immediately afterwards. The CFery of that bit.

I didn't really know what to say. He has gone now and I feel a bit shellshocked. I will see him later at pick up and I don't quite know what to say! Oh dear.

OP posts:
JustAnotherWhinger · 18/03/2026 12:09

Vigorouslysnuggled · 18/03/2026 12:06

Many are missing the point that a man will never respect a FB. I personally would rather go without sex permanently than lower myself to the status of FB.

This man will never respect a FB. That’s not a blanket standard for all men.

Twitchie · 18/03/2026 12:09

Sleepingbaggage · 18/03/2026 11:38

I was shocked so I can't quite remember exactly what I said. It was something like "Oh, OK. Wow. I didn't see that coming!" And then sort of laughed. I really didn't know what to say. Apart from anything else I had no clothes on and was laying down whilst he was trying to get dressed, so not an ideal scenario for a conversation. I hadn't even been to the loo!
Then I got out of bed, put a dressing gown on and saw him out the door with a 'See you later!' It was really very quick. Normally he'd have a shower and there'd be a peck at the front door but he couldn't wait to get away and I was too shocked to know quite what to do!

It’s exceptionally rude for him to break things off like that in your house and just wave ‘see ya’ and walk out.

But as an FWB, a curt ending isn’t really unusual. Maybe decide if you’re up for this sort of thing again, because plenty of FWBs are not going to GAF. He’s found someone he likes more and probably wants to be exclusive with, so he’s not bothered.

SliceofTosst · 18/03/2026 12:10

susiedaisy1912 · 18/03/2026 10:55

What a twat. Don’t go back to him op. Text him back and say “I’m glad you said it first as I was thinking the same thing”.

Both childish and so obviously untrue.

disappearingfish · 18/03/2026 12:10

Don't message him. Hang on to what's left of your dignity.

Unfortunately this is the danger of hook-ups. I wouldn't even call it FWBs as he doesn't sound like he is your friend.

Janey90 · 18/03/2026 12:12

Dryshampoofordays · 18/03/2026 11:48

A follow up text to let him know you would have preferred him to tell you his intentions before he had sex with you would be fine in my opinion.

“hi, just so you know for future women, I would have rather you told me you felt we have run our course before you had sex with me today. Just because we had a casual arrangement does not mean you had the right to a shag knowing you would tell me 30 seconds after we’d had sex, when you were literally still in my bed. I would not have agreed to sex had I known that was your intention” then block

Please don't do that.

Often, the strongest form of words, is no words at all (which is often the advice from our press office at work!)

CinnamonBuns67 · 18/03/2026 12:13

Ouch. I know it's not the same as a relationship in terms of feelings and therefore not treated the same way but he should have said something prior to having sex with you on this occasion when he knew he was ending the arrangement. Sorry he's done this OP.

CommandStrip · 18/03/2026 12:13

How horrible. It takes a particular sort of thoughtlessness to not even wait until you were dressed.

Honestly think that the whole concept of FWB is used by some people (mainly men) to excuse some pretty shitty behaviour to other people (mainly women)- it's a nice fluffy term for an arrangement that can involve some very unkind behaviour but then you can't object because you're just FWB...

Milkwomen · 18/03/2026 12:15

likelysuspect · 18/03/2026 11:13

FWB really dont owe anyone anything, even manners. They're not partners. Its a liaison, nothing more, nothing less.

Its why its not to everyones cup of tea

They absolutely owe their partners basic sexual and general manners, as they do in any other relationship. A FWB set up is a way of having regular sex with someone you like without any romantic involvement or expectation of future commitment, not some kind of ‘wham bam, now fuck off’ free for all.

rwalker · 18/03/2026 12:16

Honestly isn’t this just FWB
sex no commitment no emotions and feelings

ChaToilLeam · 18/03/2026 12:16

Don’t ever let him crawl back! He will try. No contact, head high, don’t bother telling him what a prick he is as that will just feed his ego.

A FWB and I once decided to call things off when we were in bed but it was mutual and we were more friends than benefits if you know what I mean. We are still friends because neither of us were shitbags about it.

JustAnotherWhinger · 18/03/2026 12:17

rwalker · 18/03/2026 12:16

Honestly isn’t this just FWB
sex no commitment no emotions and feelings

No. No strings isn’t the same as no basic manners.

Iloveluna · 18/03/2026 12:17

Why would you not have had ‘one last shag’ if you knew? You said it was enjoyable and it wasn’t that you hoped for a relationship.

PineConeOrDogPoo · 18/03/2026 12:17

Milkwomen · 18/03/2026 12:15

They absolutely owe their partners basic sexual and general manners, as they do in any other relationship. A FWB set up is a way of having regular sex with someone you like without any romantic involvement or expectation of future commitment, not some kind of ‘wham bam, now fuck off’ free for all.

No one owes anyone anything.

The universe doesn't owe anyone justice.

You're not entitled to anything nor is anyone else.

If someone values you and wants to be in a relationship with you it's because you value yourself and show it through your boundaries.

Milkwomen · 18/03/2026 12:18

Twitchie · 18/03/2026 12:09

It’s exceptionally rude for him to break things off like that in your house and just wave ‘see ya’ and walk out.

But as an FWB, a curt ending isn’t really unusual. Maybe decide if you’re up for this sort of thing again, because plenty of FWBs are not going to GAF. He’s found someone he likes more and probably wants to be exclusive with, so he’s not bothered.

Edited

It’s not unusual for it to end with ‘I’ve met someone, so I won’t be doing this any more. Thanks. Take care of yourself’. But having barely withdrawn from the other person’s vagina is just poor manners by any standards.

MrsElijahMikaelson1 · 18/03/2026 12:18

Dryshampoofordays · 18/03/2026 11:48

A follow up text to let him know you would have preferred him to tell you his intentions before he had sex with you would be fine in my opinion.

“hi, just so you know for future women, I would have rather you told me you felt we have run our course before you had sex with me today. Just because we had a casual arrangement does not mean you had the right to a shag knowing you would tell me 30 seconds after we’d had sex, when you were literally still in my bed. I would not have agreed to sex had I known that was your intention” then block

I’d send this tbh

category12 · 18/03/2026 12:22

Iloveluna · 18/03/2026 12:17

Why would you not have had ‘one last shag’ if you knew? You said it was enjoyable and it wasn’t that you hoped for a relationship.

She might have been up for that, but she deserved that information beforehand to make a choice about it.

MyLimePoet · 18/03/2026 12:23

Sleepingbaggage · 18/03/2026 10:49

I know! At least get your fucking breath back!

I have no idea if he's got someone else, and if he has then fair enough. But he obviously had the dumping in mind before this morning so I feel really annoyed that he acted completely normally, until he got what he wanted off me.

An hour ago we were doing that and now I am doing this. Unbelievable.

But you've been completely willing to have no strings sex with him too. Getting what you want works both ways

godmum56 · 18/03/2026 12:24

How can an FWB dump someone? and yeah get tested.

Gemtastic · 18/03/2026 12:25

StephensLass1977 · 18/03/2026 11:42

I agree with pps that he's met someone and wanted a final fling with you. He must see her as reasonably serious, or he would consider keeping you too.

All I can say is that he was only a fwb so doesn't owe you anything. He executed it brutally though, yes.

I would say even FWB should carry the expectation of a certain level of manners. Of course you can’t guarantee it but you are entitled to be a bit hacked off if he can’t be a bit gracious. I wonder if the thrill of having two women on the go has gone to his head.

Anyway I’d be grateful you never wanted anything more serious with this guy OP and put him in the category of a bit of a nob. I certainly wouldn’t be flattering his ego by letting him think you’re remotely bothered. Being completely normal with him gives the highest chance of irritating him if he thinks he’s Brad Pitt.

godmum56 · 18/03/2026 12:26

Dryshampoofordays · 18/03/2026 11:48

A follow up text to let him know you would have preferred him to tell you his intentions before he had sex with you would be fine in my opinion.

“hi, just so you know for future women, I would have rather you told me you felt we have run our course before you had sex with me today. Just because we had a casual arrangement does not mean you had the right to a shag knowing you would tell me 30 seconds after we’d had sex, when you were literally still in my bed. I would not have agreed to sex had I known that was your intention” then block

he'll laugh.

Milkwomen · 18/03/2026 12:26

PineConeOrDogPoo · 18/03/2026 12:17

No one owes anyone anything.

The universe doesn't owe anyone justice.

You're not entitled to anything nor is anyone else.

If someone values you and wants to be in a relationship with you it's because you value yourself and show it through your boundaries.

I am owed basic decency and good sexual manners, the same way I’d expect someone to hold a door for me if I were right behind them and carrying something large and heavy. I’ve always had it in FWB situations.

ahsurelookit · 18/03/2026 12:28

WOW! I'd be shell shocked too what an arse!! I would love to text him telling him exactly what I thought of him, but I probably wouldn't I think you'd be better off saying nothing

PineConeOrDogPoo · 18/03/2026 12:29

Milkwomen · 18/03/2026 12:26

I am owed basic decency and good sexual manners, the same way I’d expect someone to hold a door for me if I were right behind them and carrying something large and heavy. I’ve always had it in FWB situations.

You can hope to get it but if you expect it without making yourself valuable enough to the other person then it may well be a vain hope.

DuckbilledSplatterPuff · 18/03/2026 12:29

Mimicking · 18/03/2026 11:31

Oh my, this is rather awkward!

I hope you can grey rock this situation in the playground, or where ever you have to share the same air as him.

And if he changes his mind because you appear so unbothered, please tell him you think he was absolutely right, it had ran it's course and you're glad he made you see sense... Be really grateful to him for making you see the light!! 😆

Yes Grey Rock. Especially since he's often at school pick up. Behave as if you barely know him, can barely see him because he is of zero interest. I also wouldn't tell any one who knows him at school (at least not yet)

I think I agree with above . Especially as its only just happened. That way you have time to process it.
It was so sudden, and a nasty way to end things but in a way to use a phrase so often used on MN.. "he's shown you who he is"... and at least this way, there's no chance of you thinking "if only" or that it could have developed.

So although its unnecessarily brutal and calculated and he's a complete joke because I bet he got a huge ego boost out of it ( so pathetic) , in a way its done you a huge favour because behaviour like this is unlikely to make you regret it ending or miss him, although I'm sure it stings at the moment.

He deserves no more of your time or energy.

JanuaryBug · 18/03/2026 12:30

Say nothing, text nothing. Don't give him any more oxygen; he'll think you've caught feelings and are being bitter.

If you bump into him at the school, it's totally up to you if you blank him or not but if it were me (and I'm petty) I'd still say hello etc to him but that would be the extent of it.