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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DP ‘perfect’ but I can’t bear it!

579 replies

Suffocatedlove · 10/02/2026 08:57

Will try and get all the info in as not to drip feed. NC but long term on mumsnet.

I am 36 & DP is 41. I have 17 yr old DD and he has 7 yr old DD. No children together. No plans to have any. We live together in my house. Been together 4.5 years, lived together for 3.

Start of the relationship went well, although love bombing in hindsight. Then just after he moved in I discovered he was an alcoholic. A very traumatic year passed as he lost his job and was drinking by daily. Long custody battles in court for his child, his family completely toxic encouraging drink and actually trying to ruin my life (maliciously calling my work, SS, etc I fell out of love with him in this time and asked him to move out. He begged for a 2nd chance and said he would get sober and do all the work on himself for a chance to be with me.

He did. He has been sober for 18 months, back in work (quite profitable business). He does everything ‘right’ puts money in the household; probably does more in the house and garden than I do, has built a relationship with his DD, gone NC with his whole family, buys me surprise presents, makes sure we spend time together, books trips away, walks my dogs if I am busy, literally on paper, everything absolutely right.

However. He is so full on. Bordering desperate. He constantly complains I don’t spend enough time with him, that he wants more of me, he wants to work on our relationship, he is constantly asking me to come back to bed after the school run etc (we don’t live near my selective DD’s sixth form so I have to drive her), how I am always busy with work. He says all the time how I am his priority, how he has put ‘everything’ in to me and us and it almost feels that I owe him for this. If I am not hanging off him he feels rejection. It’s suffocating!

But I feel awful. He has done and does everything ‘right’.

I read posts on here and see how shit men can be and look at my life and think I am being so ungrateful.

I just want him to chill. But I’ve spoken to him about it loads and he says that he wants our relationship to be intense and ‘obsessed’ and that ‘he won’t be told it’s not amazing to feel the way he does about me’.

What shall I do????

OP posts:
SquishySquashyWishyWashy · 10/02/2026 23:51

Suffocatedlove · 10/02/2026 14:48

I have no idea. He is odd. He has an odd look on things. Feels he is ‘owed a relationship with his daughter at all costs’. Feels he is owed forgiveness for giving up drinking etc.

He feels that love is obsessional or it’s not real love. He has form for sharing locations and cheating in previous relationships and actively says that people who cheat are ‘not getting what they want’. He seems to play down quite anti social behaviour

This is so scary for his DD. Does he emotionally blackmail her too? Does he also tell her she owes him love and attention?

Redragtoabull · 11/02/2026 00:45

He's a dopamine adventurer. Nothing you give him will be enough long term. Time to get him out and protect your self worth, this type is draining. Best of luck

MadinMarch · 11/02/2026 01:19

Pallisers · 10/02/2026 22:44

how exhausting it must be for him to just exist

Why do you even care? Stop thinking about him and his life and his moods and his needs and start thinking about your young daughter's needs and your own.

Tell him it is over - no need for big post mortem about why or what or anything just "this is no longer working for me I need you to move out" and repeat. If he insists on staying because he is on the tenancy tell him you are giving notice to the landlord and will be moving out yourself when the tenancy is up. Actually talk to the landlord before hand and see what you can do.

You got a humdinger here - make getting rid of him your priority.

This!
You don't owe him anything, you don't need to go into huge reasons about why you want to leave him.
I do think it's a very good idea to get advice from a domestic violence charity though.

99bottlesofkombucha · 11/02/2026 05:23

Suffocatedlove · 10/02/2026 21:47

I understand everything you have said and I have even said to him in arguments that he only wants the house and the ‘life’ he denied this obviously.

He tells me that all his thoughts and all his decisions are about me and basically why can’t I do the same.

He is off with me tonight as he has ‘read the room’ 🙄 I feel stronger today from posting and not bowing to his incessant demands as much. Obviously in doing so he has created the same narrative that there must be something wrong with me tonight that I’m not telling him

how exhausting it must be for him to just exist

You’re centering him again. If it’s too exhausting for him up to him to change. Your thought should be it is so fucking exhausting for ME to be existing in the same house as him.

Suffocatedlove · 11/02/2026 07:24

ttcat37 · 10/02/2026 23:03

I had a boyfriend like this. I broke it off eventually, he threatened suicide to try and force me to stay. I got the police to do a welfare check and stuck to my guns. He didn’t do anything, but if he had, it wouldn’t have been my fault.

You haven’t made him like this OP. This is how he was and is- it isn’t your job to mould him into somebody you can live with. He is a desperately insecure person in constant need of attention and you are totally incompatible. You’ve crossed his path and you can leave whenever you like. I think it will help you to feel better if you’re kind to him about it, but please don’t be manipulated into staying. You’re sacrificing your happiness to keep him happy- what about you?

How long had you been in the relationship? Had you seen the signs?

OP posts:
FairKoala · 11/02/2026 07:32

I think given you have already answered the question Do you love him and your inner voice is screaming No
You have to ask yourself why you are staying

What do you really want?
What would your daughter want?

And if it isn’t him, if it isn’t this life of being controlled by someone’s obsession/addiction then you need to focus on resetting your life without this person in it.

If you are struggling to come to terms with the idea that you are dumping someone who “loves” you. Think of it in terms of finishing this relationship because you are standing in his was of getting the help he clearly needs.
You can’t change his delusions and addictions, you don’t have the qualifications.

Then later, when he has actually worked through his addiction issues you would be in the way of him finding someone where the attraction is mutual and they could go on to create their own family and life together.

Equally you stepping aside would mean you too could be free to find someone you can have a long and happy life with.

Together you are both unhappy. You feel suffocated and his need for control and obsession over you comes from a place where deep down he knows you and he aren’t right together. He knows you don’t love him to the extent he wants and this results in him being delusional and more than a little unhinged trying to desperately hold on to you.

Suffocatedlove · 11/02/2026 07:33

SquishySquashyWishyWashy · 10/02/2026 23:51

This is so scary for his DD. Does he emotionally blackmail her too? Does he also tell her she owes him love and attention?

I really feel the whole situation with him and his DD is another thread entirely. Genuinely he and his ex have some very odd views about having a child. Both feel that she is property that they are owed and entitled to, unless they don’t want her then she is up for grabs so to speak in terms of contact.

OP posts:
FairKoala · 11/02/2026 07:39

Suffocatedlove · 11/02/2026 07:33

I really feel the whole situation with him and his DD is another thread entirely. Genuinely he and his ex have some very odd views about having a child. Both feel that she is property that they are owed and entitled to, unless they don’t want her then she is up for grabs so to speak in terms of contact.

This isn’t relevant to your situation beyond confirming you need to dump and run

Suffocatedlove · 11/02/2026 07:43

FairKoala · 11/02/2026 07:32

I think given you have already answered the question Do you love him and your inner voice is screaming No
You have to ask yourself why you are staying

What do you really want?
What would your daughter want?

And if it isn’t him, if it isn’t this life of being controlled by someone’s obsession/addiction then you need to focus on resetting your life without this person in it.

If you are struggling to come to terms with the idea that you are dumping someone who “loves” you. Think of it in terms of finishing this relationship because you are standing in his was of getting the help he clearly needs.
You can’t change his delusions and addictions, you don’t have the qualifications.

Then later, when he has actually worked through his addiction issues you would be in the way of him finding someone where the attraction is mutual and they could go on to create their own family and life together.

Equally you stepping aside would mean you too could be free to find someone you can have a long and happy life with.

Together you are both unhappy. You feel suffocated and his need for control and obsession over you comes from a place where deep down he knows you and he aren’t right together. He knows you don’t love him to the extent he wants and this results in him being delusional and more than a little unhinged trying to desperately hold on to you.

I think he does know I don’t feel the same about him. We had a huge argument last year and I told him repeatedly that I didn’t love him because of what he did. He cried for hours and refused to leave. My DD was due home from her dads so I had to smooth it over because he was being so dramatic I couldn’t have her in the house with him too. And life just continued after that. He still brings up to this day how much I hurt him in that moment.

It’s really hard because throughout this relationship even in the really bad times I have tried to protect DD and her peace. But he knows this, he knows that I will try and smooth things over for her so he can remain steadfast in his emotions as long as it takes.

I am calling Women’s aid today while at work to see what they suggest.

I want to stay in my home: it’s a beautiful home my daughter and I created before him and after her dad left. She had spent all her childhood moving around because of her dad’s issues so I want the stability for her. I also have various pets that I can’t just leave for a few days and have never trusted him with. I don’t have family I locally I can stay with.
The thing I probably regret the most (after the obvious) is allowing him to bend my arm about the tenancy because that has made all of this so much more difficult.

My daughter is going away this weekend with her dad, so I am planning to lay it out to him then.

OP posts:
FairKoala · 11/02/2026 07:48

How long have you got on the tenancy

Daisywhatsyouranswer · 11/02/2026 07:50

I hope you do tell him this weekend op, this sort of coercive control isn’t going to get any better and it is no way to demonstrate a healthy relationship with a child in the home.

I am not exaggerating when I say it makes my skin crawl how you’re living, he knows what he’s doing, he knows the impact and he’s doing it to continue to damage you, it’s horrible.

but I keep coming back to the fact you have chosen to continue with this man, to let him treat you like this and even wrote in your op he was perfect. Which indicates you simply can’t see how sickening it is.

ReleaseTheDucksOfWar · 11/02/2026 07:57

Suffocatedlove · 11/02/2026 07:33

I really feel the whole situation with him and his DD is another thread entirely. Genuinely he and his ex have some very odd views about having a child. Both feel that she is property that they are owed and entitled to, unless they don’t want her then she is up for grabs so to speak in terms of contact.

Your partner is very, very big on owning people isn't he?

That poor girl. She has very little chance of understanding healthy relationships, unless by sheer chance she's one of the relatively rare people who instinctively understands. Most of us have to learn - either we see it modelled (in which case personally I think it's part of the duty of parents to teach children what warning signs to look for) or we learn over time by getting into bad relationships. Sometimes appalling ones, like this one.

I really think you need to watch out for your safety, @Suffocatedlove

YourOliveBalonz · 11/02/2026 08:01

Again, as you are contacting Women’s Aid, follow their advice re: leaving the relationship. I’m not sure without sorting out the tenancy agreement issue or having somewhere else to go that having it out with him this weekend is a good idea? Won’t you be in the same situation, a hellish weekend with him that you then need to smooth over before your daughter gets back? I think you need to, as they say, get all your ducks in a row because he’s not going to leave just because you say it’s over.

Clafoutie · 11/02/2026 08:16

Suffocatedlove · 10/02/2026 09:53

I absolutely hear this and you are right. I am so disgusted with myself that she went through that. I think this also plays into what I feel about him now. I thought she was sheltered from the worst of it. It was only after he got sober (the early weeks) she came to me and told me how awful it was for her, it’s something that plays over in my head a lot.

But he also told me that he ‘can’t and shouldn’t be held responsible for his past when he has made so many positive changes’

But he also told me that he ‘can’t and shouldn’t be held responsible for his past when he has made so many positive changes’

Another huge red flag OP, surely. We do all have to take some responsibility for how we have been in the past, even if we have done the work to change. It is being an adult.

TurtleCavalryIsSeriousShit · 11/02/2026 08:18

I am so shocked at all of this. I mean, I know there are people like him out there, but wow. And I do think you are in so much more danger than you realise.

Can I give 4 pieces of advice:

  1. Follow what Women's Aid says.
  2. Have an action plan of how you want the relationship to end with clear timelines. Don't be ambiguous, he will sense any doubt and play on that.
  3. Have some stock phrases ready. Tell him it's over and you will not be discussing it. He will try to wear you down and talk you round and he is so manipulative he will talk circles around you.
  4. Warn your daughter that you are doing this. That way she can be prepared if things go sideways and you don't have to do any smoothing over of things.

I wish you all the luck.

ReleaseTheDucksOfWar · 11/02/2026 08:20

YourOliveBalonz · 11/02/2026 08:01

Again, as you are contacting Women’s Aid, follow their advice re: leaving the relationship. I’m not sure without sorting out the tenancy agreement issue or having somewhere else to go that having it out with him this weekend is a good idea? Won’t you be in the same situation, a hellish weekend with him that you then need to smooth over before your daughter gets back? I think you need to, as they say, get all your ducks in a row because he’s not going to leave just because you say it’s over.

Agreed. And he is profoundly unstable, unable to accept any responsibility for his actions and obsessed with you.

I think you need to play this very carefully OP. I would be considering him capable of anything - move any paperwork and anything you value very highly out of the house now, and take Women's Aid advice very seriously.

This man doesn't know you, but you don't know what he's capable either. I've had dealings in a semi-professional level with people like him and seriously, "hope for the best but prepare for the worst".

thatsthatsaidthemayor · 11/02/2026 08:21

He sounds insecure. Have you tried couples therapy? It might help you establish boundaries which sound like all you need.

CamillaMcCauley · 11/02/2026 08:24

thatsthatsaidthemayor · 11/02/2026 08:21

He sounds insecure. Have you tried couples therapy? It might help you establish boundaries which sound like all you need.

Aaaaaaaaarrrrgggghhhh RTFT

Blinkblock · 11/02/2026 08:28

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Blinkblock · 11/02/2026 08:28

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BitOutOfPractice · 11/02/2026 08:30

Suffocatedlove · 10/02/2026 22:23

This is a very good way of putting it! I actually have no idea who he is anymore.

He isn’t the first guy, not the drunk abuser, but this hybrid of both but it’s almost uncanny

But he still is the alcoholic abuser op. Just that he’s not currently drinking.

I feel so suffocated on your behalf. I really hope you can extricate you and your DD safely. She’s told you what you need to do op. Good luck

PhaedraWas · 11/02/2026 08:32

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Same here. I feel really sorry for her having this mess imposed on her.

Pashazade · 11/02/2026 08:33

Please OP make sure you have someone with you when you tell him, he sounds very unstable and whilst you say you feel safe I don’t think it could harm to have another man present (ideally). If I’m wrong great, no fuss, but it feels like he could kick off, you rejecting him and removing his home, he will not be happy. It is not your problem and you have to get rid of him. Hopefully Women’s Aid are helpful today.

Mix56 · 11/02/2026 08:39

In reality, after reading your posts, he still remains in your life because of your joint rental.
So,
Could he afford the rent/expenses alone? Would your owner rent to him alone ?.
Can you get his name off the lease ?

When you tell him that it’s not working for you, he Will say he is not leaving. This is the battle now.
So you have to be immediately strong & dominant. with the affirmation it was DDs home before he arrived. The relationship is over & he has x time to find an alternative. ? (You could tell him the owner will not rent to him solo in view of his alcoholic history. which you can prove …. Bluff, do whatever it takes)

or, potentially, say you need a break, its overwhelming, blablabla, just get him out. Then get the lease changed

At the end you may have to sacrifice your home to sever this limpet from your life.
You may have to accept that.

He knows you don’t want to move, for all the reasons you have stated, he Will use this.

ShawnaMacallister · 11/02/2026 08:41

Is your tenancy still in the fixed term or has it moved to periodic? Can you afford it alone - I don't just mean financially but can you meet affordability checks with the landlord/agency?
If the tenancy is periodic or coming to the end of the fixed term you can discuss with the landlord whether they would be willing to accept your notice to end the tenancy and give you a sole tenancy on the same day. It's a bit legally dodgy and if your DP was on the ball he could potentially take legal action to challenge it but chances are he wouldn't. You'd have to tell him when you serve notice though and enforce getting him to leave which would not be easy