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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He’s hurt me. Now what

406 replies

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

OP posts:
PurpleThistle7 · 28/01/2026 08:26

I am so terribly sorry but yes - this is not right and no, my husband has never done anything like this. If he's hurting you like this now, you can imagine where it will go in 5-10-15 years. And what it could mean for any children in the home as well. This is not right and you need to get out of there.

My husband tripped once and fell into me. I wasn't even hurt and he was absolutely horrified and apologetic and couldn't stop talking about it. So any sort of idea that this was accidental or embarrassing just isn't true - he did it on purpose and wanted to see what you'd do. And I hope what you'll do is walk away.

Youhavegottobekiddingme · 28/01/2026 08:50

OP, the first time my ex (a very, very long time ago) hurt me, he apologised and cried. Said he’d never done anything like that before, didn’t know what came over him. I remember where we were when it happened and this was over 30 years ago.
I believed him. I ended up in tears too because he felt so bad
Needless to say it wasn’t the last time he did it.

What he did in that 1st moment was the start of an abusive relationship, and I hid it from the world. I was young and foolish. Please don’t be me. Don’t stay because of embarrassment or misplaced loyalty, or worried people will hate or blame you.
If he can’t see hurting you was not a joke nor wrong, what else will become ‘just a joke’?.
He will continue and then gaslight you into thinking it was a joke or you misunderstood.
Don’t marry him, plan to leave.

edited to add I have name changed for his

Fingeronthebutton · 28/01/2026 08:57

As the wonderful writer, Maya Angelou said: when someone shows you who they are, believe them the first time

TwinklySquid · 28/01/2026 08:58

i don’t know why you are worrying. He sounds like a lovely man. I would 100% not cancel the wedding. In fact, I’d put more money into it so you are further in with him..

Is that the response you wanted? I’m not sure why women post here then make 101 excuses to why they can’t leave.

You know this isn’t a good situation. As someone who has been in an abusive situation , with a child, it’s easier to leave before you have a kid. All the things you’ve mentioned that are barriers can be overcome. But only if you want to. It’s hard but doable.

The alternative is getting deeper involved with him and hope you don’t end up in hospital or dead.

FartSock5000 · 28/01/2026 08:59

@NowWhatScared he would never, ever have "joked" in this way at work with a colleague because he knows it is assault and unacceptable so why is it okay to do it to his partner? The person he is supposed to love above all else?

Your normality meter is way off.

Sounds like he was testing the waters on what he could get away with and he will inevitably escalate. A man who loves and respects you would be upset that he'd gone too far and would be apologetic. Your partner sounds like he is using DARVO on you and doesn't care.

If you insist on staying, make it crystal clear that there won't be a next time or he will be facing Police. No restraining you, no blocking you from leaving a room and no "joking" around with play fighting because you will never be another weak, pathetic bully-man's punching bag again.

And remember - you were a whole complete person before this man. You can be again. You just can't see the potential ahead of you.

BunnyLake · 28/01/2026 09:00

He hurt you yet he’s the one having a mood and a sulk. That tells you this is not a good man. Maybe there is a nice side to him (which is confusing you), but there is also a very bad side. You don’t want to be married to a Jekyll & Hyde. Cancelling the wedding is the only option you should be taking.

nomoremsniceperson · 28/01/2026 09:02

@NowWhatScared I'm so sorry, but I don't think it's a coincidence he did this once the last supplier for the wedding was booked. He is testing you to see what he can get away with. If he can still get you to marry him after this, he'll feel he can do whatever.
Nobody's lives are so intertwined they can't be separated. He did this for no reason, because you made a joke - what's he going to do when you two have a big argument? What's he going to do when you really make him angry, when your lives are even more intertwined, when you have kids for example?
You know this isn't right. Listen to your gut. You've been here before and he sees that, he knows your history and he still did this. Think about that.

Missj25 · 28/01/2026 09:04

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

I’m going to go against everyone here now .
I think people can be mucking about & take things too far .
They were sitting watching tv , all was well , it’s not like there was an argument & he couldn’t control his temper.
He has never shown any signs of hostility before & what ?? , he decides to go off on one out of the blue for no reason at all when everything is fine ,
That doesn’t make sense .🤷🏻‍♀️.

Him coming upstairs for a kiss is his way of saying sorry .
OP didn’t want to kiss him, rightly so , he hurt her , I do think not intentionally , still hurt her though . Sulking is very immature , but his response to cover up for embarrassment..

Talk to him OP .

Stuckinthemiddlewithyouuhoh · 28/01/2026 09:05

Run op
you’re not being over sensitive
the fact he’s annoyed about for trying to talk to him about it
is all the confirmation you need

run

Flowerpower2022 · 28/01/2026 09:05

I’m sorry but everyone who is saying just leave isn’t helping the situation even if they mean well and may make OP feel more trapped by two extremes- stay or leave. This has only just happened. Leaving a domestic abuse situation is often a process not an instant decision and it’s often baby steps, one step at a time. I think better advice is to slow down, process and not rush forward with any decisions especially the wedding.

CocoChunnel · 28/01/2026 09:06

Absolutely baffling. Why did he do that out of the blue like that?

If you cant afford to rent in your area move area or flats hare X

HelloDenise · 28/01/2026 09:09

Rayqueen2026 · 28/01/2026 04:34

Well saying your lives are to entertwined and saying you can't call off wedding letting to many down is weak yet you say your not going to be. Get up and go if your so concerned. I did 2 days before wedding when I got a slap, packed my bags and left, that ex is now currently serving a prison sentence for gbh...debts,money are nothing to being around an abuser. Leave and go to family

You know I'm really glad he slapped you. In the nicest possible way. It's saved you from a lifetime of hell but only because you had the strength and walked. OP please do the same.

BunnyLake · 28/01/2026 09:10

NowWhatScared · 27/01/2026 19:32

Thank you everyone for taking the time to comment, and for explaining this isn’t normal.

I have taken photos of the bruise and the marks, that’s something I learned from my old relationship.

In terms of leaving, cancelling the wedding etc. That feels impossible. Our lives are so intertwined, I can’t afford to rent on my own and I don’t have anywhere I could go. I have a decent career but my salary is only £32k, there’s no progression and no similar roles that pay higher for me. I don’t have friends or family I could stay with, we just moved last year and my whole life is in this house. My family would be shocked, his family would hate me, I couldn’t imagine not being with him. I love him and I’m just so confused after tonight. My heads a complete and utter mess.

I’m sorry OP but you would be an utter fool to marry this man. And worrying his family would hate you is insane! Do they know he is violent? Would they care? For your own wellbeing and (god forbid) any future children, get out now. How would you feel if he did that to your children, or if they grew up terrified of him? That would be an unforgivable legacy to give them.

And when you say your family would be shocked, do you mean by the wedding cancellation or the fact he is a violent abuser?

SWLmama · 28/01/2026 09:14

'I said something as a joke - I honestly can’t remember what I said' - I would be curious to know what this was, because it sounds like it was a trigger.
Not saying it justifies any sort of violence though.

BunnyLake · 28/01/2026 09:15

Flowerpower2022 · 28/01/2026 09:05

I’m sorry but everyone who is saying just leave isn’t helping the situation even if they mean well and may make OP feel more trapped by two extremes- stay or leave. This has only just happened. Leaving a domestic abuse situation is often a process not an instant decision and it’s often baby steps, one step at a time. I think better advice is to slow down, process and not rush forward with any decisions especially the wedding.

Edited

It would be a total deal breaker for me. They have no kids (thank god). @Rayqueen2026’s reaction to being slapped was the perfect response.

DoubleHardBastard · 28/01/2026 09:15

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NowWhatScared · 28/01/2026 09:16

Hi everyone, thank you so much for your posts - I did not expect to get so many responses, but each and every post has given me a lot to think about as I read through on my way to work this morning.

I still haven't spoken to DP, he left for work just after 3 this morning and I was asleep when he came up to bed (in the spare room) last night.

I have some spare time between meetings today to research Women's Aid. I think that needs to be my first step. With regards to the wedding, it is booked for a year's time - we booked the last supplier but it's not until 2027, we are just paying things off now over this year. So there's no immediate rush for me to postpone at least, I have time to think and work out where I go from here.

I don't want to and can't make any immediate rash decisions right now. What I can do is work out my plan. I am NOT in immediate danger, for now this is a 'one off' - I completely understand this could escalate into more abuse, I have been there, but right now it's a one off and I am safe, which gives me time to work out my next moves from a financial and personal perspective.

I had a message this morning from a friend which I worry has recognised me from this thread. If that turns out to be the case, unfortunately I think I need to ask for it to be removed as I don't want this to get back to DP or others I know, I like to be anonymous and there are people out there who I don't want to know about my relationship and future plans etc. I am not 100% sure if this thread prompted the message, but I will try find out.

Again, thank you so much for everyone's responses. You have given me a huge amount of perspective.

OP posts:
DoubleHardBastard · 28/01/2026 09:16

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DoubleHardBastard · 28/01/2026 09:17

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NowWhatScared · 28/01/2026 09:17

BunnyLake · 28/01/2026 09:10

I’m sorry OP but you would be an utter fool to marry this man. And worrying his family would hate you is insane! Do they know he is violent? Would they care? For your own wellbeing and (god forbid) any future children, get out now. How would you feel if he did that to your children, or if they grew up terrified of him? That would be an unforgivable legacy to give them.

And when you say your family would be shocked, do you mean by the wedding cancellation or the fact he is a violent abuser?

Edited

Both - the wedding cancellation and the fact he has any violent bone in his body. It would shock anybody who knows him.

OP posts:
DoubleHardBastard · 28/01/2026 09:20

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Wiseplumant · 28/01/2026 09:20

Please don't marry this man. He meant to hurt you and sulked when his attempt to manipulate you to accept his apology (excuse) failed. Trust your instincts. Although it will be complicated and there might be a lot of emotional fall out in cancelling wedding it will save you time, heartache and physical danger down the line, by which time children may be added into the mix. You say he is otherwise affectionate etc, but if you have been in a previous abusive relationship,with the greatest respect your base line for what is a good relationship is may be skewered. You are absolutely not over reacting, this is a wake up call. All the best fora strong, free, happy future.

Oopsylazy · 28/01/2026 09:27

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Lol at the abuse-minimising incel.

You give yourself away DoubleHardBastard

I know you all hate Men here but it's tedious to always jump to LTB and "it's happened once, it'll happen again".

How awful for you that it’s “tedious” to see women advising other women to get out of abusive relationships.

Are you upset bc you recognise yourself in this loser?

We see you.

firstofallimadelight · 28/01/2026 09:31

The concerning things are -

He knows squeezing someone hard will hurt them but did it anyway

He didn’t stop when you said ow

He brushed it off when you told him it hurt

He got annoyed/sulked at you

If you accept this and let it go you are accepting it will happen again . And next time it will likely be a bit worse.
id tell someone or several people you trust . Let them see

OuchAndAbout · 28/01/2026 09:33

Unfortunately many a bad man has hidden behind being an upstanding and kind ciitizen in public and around their victim's family. How many times we read on mumsnet "he did this awful thing to me in private but I can't face telling my friends and family, they all love him and think he's great for me". We never know what goes on behind closed doors.

You're right to take your time to think this all through.

You've escaped a bad man before. You are very much capable of doing it again. xxx