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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband completely rewritten history and I'm hurt

167 replies

HilaryFrog · 22/12/2025 23:14

Husband has completely written history to paint me badly and I am hurt and I don't know what to do.

During the pandemic my marriage almost fell apart. He had to work from home and I developed Long Covid after getting very sick with covid and was bed bound for 10 months, I still did some things but I had to spend hours in bed I was so unwell and it took a couple of years to regain full physical ability. This caused our marriage to become extremely strained, of which the situation in the house became very toxic, we are argued all the time, things became very heated, he resented me for being sick and felt I was a burden, I resented him for how badly he was treating me for being sick. The situation resulted in me having a serious mental breakdown which required hospital admission, he never visited me and we separated. I was unwell and stayed elsewhere as we felt it was in the childrens interest that I was the one to move out as I was too ill at the time to be their main carer and they needed some stability.

After time apart we rekindled our relationship. We felt this was in the best interest of our children and also we were getting on really well. The passion returned and I feel like now we have a good relationship. Or so I thought.

A year ago I went back into education to get a career of my own. This has meant that the dynamic in the house has changed, and whilst I once was the childrens primary caregiver, he now is, as my university is a 4 hour round commute away. This is not ideal however he did not wish to move and this is the closest uni that did the course I wanted. We both agreed to do this.

At the weekend we were talking and I mentioned something I had been upset about, he asked me to elaborate and I said " actually I think it's best we don't talk about this you will get defensive and I don't want to fight". Although we get on now we don't really discuss what happened during the pandemic. He always gets very defensive and it's not worth the fight. My friends believe this is because he has a hard time accepting that he didn't handle things well and behaved abusively at times during that period. Unfortunately this has meant that I have been left with some painful things I carry about it I feel have never had a resolve. He said "no it's ok let's talk about it I won't get defensive".

So we did talk. He didn't get defensive. What he did do was present a history that is entirely rewritten.

Before i got sick I was the childrens primary care giver. I ran a childcare business from home and was a stay at home mum. I wanted to get a carer of my own but he said we couldn't afford the childcare. I did majority of the cooking in the week, often having dinner cooking for when he got in and all the emotional labour and care around the kids. The house would get on top of me alot so he would often come home to a mess, sometimes a huge mess due to me trying to juggle dinner for lots of children, kids reading and homework and the last few hours of the day always seemed to get away with me and he would have to help me tidy up when he came home. I did most of the cleaning that wasn't these daily reset tasks however he would do the big pull everything out feel cleans. I tried to follow that organised mum thing. I would say he did more in the house then many men do but it was fairly balanced between us. We had a night pack down routine where I would settle the kids and he would wash up etc. the kids mostly were my job but he did look after them so I could do a hobby or go on a night out with friends etc. I think white balanced. The pandemic did change they due to how ill I got and that is a huge grief of mine.

We also had a joint account (that we no longer have). I organised the account because we had got into some debt and I had asked if I could try organising it. We each had an allowance out of it to spend on what we liked and the rest was joint.

In his version of events
I was never the primary care giver to the children, he apparently has always been.
That he has always done " atleast 85% of everything" even before I got sick.
That I "controlled the finances" and spent it all on clothes and things I wanted (we did sometimes argue about me buying things, but I never ever bought out of our joint money and he had full access to our joint account I just organised payments to things)
And he claims that his reaction in the pandemic was more then reasonable considering all of this and I should be grateful that he wanted to make things work and not seperate because he insists if we had "all it would have taken is me to see a solicitor and you would have lost everything" ( I got legal advice at the time and this is not true). He thinks he was entirely justified in the way he treated me because of this.

I am so hurt. This is a huge distortion of reality.
To me the pandemic was a huge life stressers that we both handled badly. He behaved pretty shockingly towards me being so sick, however I understand that it was very difficult and a huge life shift and he was very stressed and I also didn't handle things well at times...and we've moved past it and my health has recovered. To me it was a painful 3 years and things are better now.

He does have a habit of rewriting history on a day to day if he's done something wrong. For example he'll regularly deny he said something or did something or exaggerate about timings or amounts until you show him evidence he did such as screenshots or whatever. He openly admitted for a while his long term memory isn't great and was doing brain training stuff as he was worried about it (which he now also denies he ever said it did).

I don't know what to do or how to move forward now. I'm so hurt he believes such a distorted reality of our pre pandemic life, especially as I gave up my personal goals for a decade to be the stay at home parent.etc.

I feel heavily gasslit. Like I'm going insane. I've been sat going through old bank statements trying to prove to him I never spent from the joint account.

I feel so hurt part of me wants to leave. But also like I don't wish to explode my life or my childrens life right now. When we were thinking of separating before things did get messy and I don't trust it would be a calm seperation. I don't think I would be able to continue my course, and I definitely would have to suspend it as I would be devastated and I don't think I would cope with a seperation and the travel and heavy work load.

And like the children are happy and I want them to have a happy family, and I mean until this conversation I was the happiest I have been since all this happened. Like actually thinking we had saved our marriage.

But I don't know how to carry the hurt from this completely delusional narrative about the past.

Sorry if this was a long read. I just don't know who to talk to about it. My friends developed a dislike of him due to how he was treating me during the pandemic and so everything they say is quite biased, where I have felt like we had moved on from all that.

OP posts:
Pepperedpickles · 22/12/2025 23:26

I don’t think there is a future here. He’s shown you who he is when you were at your most vulnerable and that’s what’s facing you as you both age - is that what you really want? I think you need to get rid.

TheSmallAssassin · 22/12/2025 23:32

How long have you got to go on your uni course? Do you think you can put up with this feeling until you have finished? That would leave you more options.

HilaryFrog · 22/12/2025 23:32

Pepperedpickles · 22/12/2025 23:26

I don’t think there is a future here. He’s shown you who he is when you were at your most vulnerable and that’s what’s facing you as you both age - is that what you really want? I think you need to get rid.

No it isn't what I want...

And tbh this knowledge that he's likely to be a "man that leaves you when you get sick" statistic plays on my mind alot.

But I guess the thought of completely upending my life now, when finally after all this time I've made steps to getting my own career, that feels huge and scary and also maybe not the right choice for right now? I guess I'm just scared I wouldn't be able to cope with my 15 year marriage falling apart ontop of this silly long commute and a uni workload that ontop of the kids etc already feels like too much at times. It feels alot 😔

OP posts:
HilaryFrog · 22/12/2025 23:33

TheSmallAssassin · 22/12/2025 23:32

How long have you got to go on your uni course? Do you think you can put up with this feeling until you have finished? That would leave you more options.

I am in my 2nd year.

Tbh on a day to day we get on really well and I do feel happy so yes I think I could stick with it, if I work out how to make some kind of peace with the way he's entirely rewritten the past.... Which at mine feels fresh and like I don't know how to make sense of it.

OP posts:
Mrsclausemunchingonamincepie · 22/12/2025 23:37

Personally I'd wait it out until I became the dc's primary carer again..
Or he will get a better outcome in a divorce.

TheSmallAssassin · 22/12/2025 23:39

I think you will need to address it at some point if you are to be happy in your relationship long term, but I would be tempted to try and park it until you are in a position to stand on your own without him until you tackle it.

Obviously, if it's going to make you feel awful, then you need to do what you need to do! I think you are justified in feeling aggrieved.

HilaryFrog · 22/12/2025 23:41

Mrsclausemunchingonamincepie · 22/12/2025 23:37

Personally I'd wait it out until I became the dc's primary carer again..
Or he will get a better outcome in a divorce.

This is something else that concerns me. As right now he is the one with the well paying job, he is primary care giver, and he could paint me as someone who has the potential to be unstable during to the breakdown I had. It just feels like if things got messy, which they could as last time we talked about seperation he was unreasonable about quite a lot of things and his stance was his way or the highway, I am not in the position to come out well in the situation.

OP posts:
HilaryFrog · 22/12/2025 23:41

TheSmallAssassin · 22/12/2025 23:39

I think you will need to address it at some point if you are to be happy in your relationship long term, but I would be tempted to try and park it until you are in a position to stand on your own without him until you tackle it.

Obviously, if it's going to make you feel awful, then you need to do what you need to do! I think you are justified in feeling aggrieved.

Thank you I appreciate the advice 🙂

OP posts:
LostittoBostik · 22/12/2025 23:46

i would recommend couples therapy - you feel like he’s rewriting history but also maybe this is how it felt to him at the time (even if that wasn’t the fact) - you need to explore these differing perspectives in a safe place. If you do it by yourself it probably will end in divorce, and you are in a vulnerable position at the moment.

rainbows40 · 22/12/2025 23:47

So who looks after the children while he is at work?
Does he work full time?
How many days are you away at uni ?

HilaryFrog · 22/12/2025 23:50

LostittoBostik · 22/12/2025 23:46

i would recommend couples therapy - you feel like he’s rewriting history but also maybe this is how it felt to him at the time (even if that wasn’t the fact) - you need to explore these differing perspectives in a safe place. If you do it by yourself it probably will end in divorce, and you are in a vulnerable position at the moment.

Unfortunately he won't have couples therapy. He doesn't believe in therapy. He vocally says he will never go to therapy. I asked him many times when we made the decision to fix our marriage after the pandemic.

Which is highly frustrating because I agree with you. I think it would be really helpful

OP posts:
HilaryFrog · 22/12/2025 23:57

rainbows40 · 22/12/2025 23:47

So who looks after the children while he is at work?
Does he work full time?
How many days are you away at uni ?

I am at uni 4 days a week.

He works from home in a remote role. He takes them to breakfast club in the mornings so he can start work earlier to finish earlier as I leave at 6:45 for the train. He picks them up after school and takes them to their hobbies if it's a hobby day or they play independently while he works (kids are age 9-13 so older now and more independent) I arrive home at about 7pm. Then in the evening he'll catch up on work (his works quite flexible with hours as long as the work is done and submitted) and I'll try and clean up what he hasn't done (he's often done most of it as he's a clean as he goes person so he'll clean at the same time he cooks etc) and do uni work.

On the day I don't go in I do the kids stuff.
Things are shared at the weekend

OP posts:
HilaryFrog · 23/12/2025 00:03

At the moment he is massively facilitating me being able to go to uni and build my own carer in the area I always wanted a carer in. The commute is silly tbh but he was adamant he would not consider moving and whatever I did I would need to commute from here.

But for 10 years I fully facilitated him building his by being the stay at home primary parent and basing my life fully around that (even doing home childcare wasn't the job I wanted but a choice I made as he was insistent we couldn't afford childcare for a job outside the home and to wait until they were older). So it feels hurtful that this is now completely unacknowledged and rewritten

OP posts:
rainbows40 · 23/12/2025 00:06

The s is a tricky one. Do you only have one year left at in?
If so, I'd say suck it up until then....

Pavementworrier · 23/12/2025 00:08

I could not live with someone who kept harking back to The Pandemic

Whoever is wrong I think you are incompatible

rainbows40 · 23/12/2025 00:09

Once you have your degree, will you get work in that field locally or will you still need to move?

HilaryFrog · 23/12/2025 00:09

rainbows40 · 23/12/2025 00:06

The s is a tricky one. Do you only have one year left at in?
If so, I'd say suck it up until then....

I've got a year and a half left of uni

I agree it's tricky. I wish we hadn't had the conversation to be honest. I had put aside the issues in the pandemic for the most part (something's were unresolved and did make me feel sad when I thought about them too much). Now I feel like there's this whole thing that's been dragged up with a new layer of hurt.

I'm sure I'll just put it to the side of my brain at some point. But it's not great 🫤

OP posts:
rainbows40 · 23/12/2025 00:11

HilaryFrog · 23/12/2025 00:09

I've got a year and a half left of uni

I agree it's tricky. I wish we hadn't had the conversation to be honest. I had put aside the issues in the pandemic for the most part (something's were unresolved and did make me feel sad when I thought about them too much). Now I feel like there's this whole thing that's been dragged up with a new layer of hurt.

I'm sure I'll just put it to the side of my brain at some point. But it's not great 🫤

No,i t's shitty tbh but you've got to think about your long term goal...

carcioffi · 23/12/2025 00:14

Bide your time until you complete your degree and are more secure.
Mentally disregard what he’s said because records of your previous job and childcare business, his payslips, P60s, bank statements, your medical records and the legal advice you sought can demonstrate otherwise. Don’t give his words headspace. Have a long term plan with you then the children as the focus. You’re a long way from where you’ve been and are doing well in the right direction. Unless he massively reconsiders and adjusts his views, he’s not your companion traveller.

HilaryFrog · 23/12/2025 00:14

rainbows40 · 23/12/2025 00:09

Once you have your degree, will you get work in that field locally or will you still need to move?

I will have to commute however not nessiccarily as far as the city local to us would also have jobs in this field. Although obviously only applying locally doesn't have as many options as being able to move anywhere. We live fairly rural so all the local local jobs here are retail unfortunately etc. id also like to get a driving license.

OP posts:
thegrinchwasontosomething · 23/12/2025 00:16

I’d bide my time if I were you until your degree is over and you are back at home.

Then leave him.

HilaryFrog · 23/12/2025 00:19

Pavementworrier · 23/12/2025 00:08

I could not live with someone who kept harking back to The Pandemic

Whoever is wrong I think you are incompatible

I don't keep "harking back to the pandemic"
I said in the original post we don't really talk about what happened during the pandemic. I mean, I even tried to not talk about it when he asked me to talk about what I was upset about but saying "I don't think we should talk about it as you'll get defensive".

Obviously it's come up a lot in this discussion here in the thread to provide the context for the situation and I think about it sometimes as it's a source of some unresolved hurt, but it is not something that gets brought up or discussed and definitely not to the degree of anyone "harking on about" it.

OP posts:
namechange5575 · 23/12/2025 00:19

Hmm. Can you take a step back emotionally? Recognise that he is quite a peculiar chap in some ways, that he does come up with some strange ideas, but that you don’t have to subscribe to them? And that you don’t have to agree with them, and nor do you have to change them. You each have separate minds. You know yours is the correct recollection and that can be enough. And then slowly start a process of disentangling. Maybe things will be good for a few years, or five or ten or twenty, but start planning your separate future now. Because he has shown he can’t be relied on. That’s fine, it’s not in his gift, but you can begin to make arrangements now for that. Plans to move in with your sister? Buy a little place by the sea? Make sure your pension is strong? It doesn’t sound like there’s as anything to be gained by addressing it head on.

But mostly stop caring about his version of events, and start trying to live your life without relying on him. It might be an idea for you to have some therapy, without him - Unis often have much better counselling resources than other settings.

HilaryFrog · 23/12/2025 00:22

namechange5575 · 23/12/2025 00:19

Hmm. Can you take a step back emotionally? Recognise that he is quite a peculiar chap in some ways, that he does come up with some strange ideas, but that you don’t have to subscribe to them? And that you don’t have to agree with them, and nor do you have to change them. You each have separate minds. You know yours is the correct recollection and that can be enough. And then slowly start a process of disentangling. Maybe things will be good for a few years, or five or ten or twenty, but start planning your separate future now. Because he has shown he can’t be relied on. That’s fine, it’s not in his gift, but you can begin to make arrangements now for that. Plans to move in with your sister? Buy a little place by the sea? Make sure your pension is strong? It doesn’t sound like there’s as anything to be gained by addressing it head on.

But mostly stop caring about his version of events, and start trying to live your life without relying on him. It might be an idea for you to have some therapy, without him - Unis often have much better counselling resources than other settings.

Thank you this is good advice.

I sent off some enquiries about some personal therapy yesterday so hopefully that will help in the new year 🙂

OP posts:
selffellatingouroborosofhate · 23/12/2025 00:42

I don't often say "if you can wait it out, do so" but I think you probably have to here. Nod and smile at his rewritten versions of events whilst you plan your escape.

If you really can't face 18 months more of this, a risky option other than sticking it out to the end of your course is to get to the end of this academic year and then ask for a suspension of studies for a year. Most universities will let you do this. Sneakily get copies of all the financial docs etc now and start putting money into your escape fund. As soon as this academic year is over and you get your SoS confirmed, put the divorce application in. You'll have from July to a year September, so around 14 months, to get your financial settlement sorted out. That gives you funds to rent a flat for your final year, so at least you don't have to travel. Leave the kids with him so he can find out just how much you were doing. The risk with this strategy is if he drags it out, 14 months won't be enough.