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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Husband completely rewritten history and I'm hurt

167 replies

HilaryFrog · 22/12/2025 23:14

Husband has completely written history to paint me badly and I am hurt and I don't know what to do.

During the pandemic my marriage almost fell apart. He had to work from home and I developed Long Covid after getting very sick with covid and was bed bound for 10 months, I still did some things but I had to spend hours in bed I was so unwell and it took a couple of years to regain full physical ability. This caused our marriage to become extremely strained, of which the situation in the house became very toxic, we are argued all the time, things became very heated, he resented me for being sick and felt I was a burden, I resented him for how badly he was treating me for being sick. The situation resulted in me having a serious mental breakdown which required hospital admission, he never visited me and we separated. I was unwell and stayed elsewhere as we felt it was in the childrens interest that I was the one to move out as I was too ill at the time to be their main carer and they needed some stability.

After time apart we rekindled our relationship. We felt this was in the best interest of our children and also we were getting on really well. The passion returned and I feel like now we have a good relationship. Or so I thought.

A year ago I went back into education to get a career of my own. This has meant that the dynamic in the house has changed, and whilst I once was the childrens primary caregiver, he now is, as my university is a 4 hour round commute away. This is not ideal however he did not wish to move and this is the closest uni that did the course I wanted. We both agreed to do this.

At the weekend we were talking and I mentioned something I had been upset about, he asked me to elaborate and I said " actually I think it's best we don't talk about this you will get defensive and I don't want to fight". Although we get on now we don't really discuss what happened during the pandemic. He always gets very defensive and it's not worth the fight. My friends believe this is because he has a hard time accepting that he didn't handle things well and behaved abusively at times during that period. Unfortunately this has meant that I have been left with some painful things I carry about it I feel have never had a resolve. He said "no it's ok let's talk about it I won't get defensive".

So we did talk. He didn't get defensive. What he did do was present a history that is entirely rewritten.

Before i got sick I was the childrens primary care giver. I ran a childcare business from home and was a stay at home mum. I wanted to get a carer of my own but he said we couldn't afford the childcare. I did majority of the cooking in the week, often having dinner cooking for when he got in and all the emotional labour and care around the kids. The house would get on top of me alot so he would often come home to a mess, sometimes a huge mess due to me trying to juggle dinner for lots of children, kids reading and homework and the last few hours of the day always seemed to get away with me and he would have to help me tidy up when he came home. I did most of the cleaning that wasn't these daily reset tasks however he would do the big pull everything out feel cleans. I tried to follow that organised mum thing. I would say he did more in the house then many men do but it was fairly balanced between us. We had a night pack down routine where I would settle the kids and he would wash up etc. the kids mostly were my job but he did look after them so I could do a hobby or go on a night out with friends etc. I think white balanced. The pandemic did change they due to how ill I got and that is a huge grief of mine.

We also had a joint account (that we no longer have). I organised the account because we had got into some debt and I had asked if I could try organising it. We each had an allowance out of it to spend on what we liked and the rest was joint.

In his version of events
I was never the primary care giver to the children, he apparently has always been.
That he has always done " atleast 85% of everything" even before I got sick.
That I "controlled the finances" and spent it all on clothes and things I wanted (we did sometimes argue about me buying things, but I never ever bought out of our joint money and he had full access to our joint account I just organised payments to things)
And he claims that his reaction in the pandemic was more then reasonable considering all of this and I should be grateful that he wanted to make things work and not seperate because he insists if we had "all it would have taken is me to see a solicitor and you would have lost everything" ( I got legal advice at the time and this is not true). He thinks he was entirely justified in the way he treated me because of this.

I am so hurt. This is a huge distortion of reality.
To me the pandemic was a huge life stressers that we both handled badly. He behaved pretty shockingly towards me being so sick, however I understand that it was very difficult and a huge life shift and he was very stressed and I also didn't handle things well at times...and we've moved past it and my health has recovered. To me it was a painful 3 years and things are better now.

He does have a habit of rewriting history on a day to day if he's done something wrong. For example he'll regularly deny he said something or did something or exaggerate about timings or amounts until you show him evidence he did such as screenshots or whatever. He openly admitted for a while his long term memory isn't great and was doing brain training stuff as he was worried about it (which he now also denies he ever said it did).

I don't know what to do or how to move forward now. I'm so hurt he believes such a distorted reality of our pre pandemic life, especially as I gave up my personal goals for a decade to be the stay at home parent.etc.

I feel heavily gasslit. Like I'm going insane. I've been sat going through old bank statements trying to prove to him I never spent from the joint account.

I feel so hurt part of me wants to leave. But also like I don't wish to explode my life or my childrens life right now. When we were thinking of separating before things did get messy and I don't trust it would be a calm seperation. I don't think I would be able to continue my course, and I definitely would have to suspend it as I would be devastated and I don't think I would cope with a seperation and the travel and heavy work load.

And like the children are happy and I want them to have a happy family, and I mean until this conversation I was the happiest I have been since all this happened. Like actually thinking we had saved our marriage.

But I don't know how to carry the hurt from this completely delusional narrative about the past.

Sorry if this was a long read. I just don't know who to talk to about it. My friends developed a dislike of him due to how he was treating me during the pandemic and so everything they say is quite biased, where I have felt like we had moved on from all that.

OP posts:
lovemetomybones · 23/12/2025 00:44

You said that you didn’t want to talk about it because he would get defensive, which is a similar reaction of deflection of blame that you got. Deep down you knew that this would be his reaction. However what I think you didn’t expect is that he thinks so little of you and the input you have put into your lives, the cold way he describes you, the summary of all fault lies with you, that you were lucky to get a second chance. And most stark truth of all if you left you would get nothing- he can easily bleed you dry because he feels nothing.

I would get your ducks in a row, finish your course, find a stable job, by that time the children will be older too- then run for the hills. I read something today we are all looking for not just romantic love but reciprocal love, where efforts, appreciation, affection, love are equally balanced. Don’t accept anything less x

MrsDoubtingMyself · 23/12/2025 00:47

Play the game. Get your degree. Get a job
Leave him

He is who he is. He won't change. He can't cope when you're ill and he lies about the past. He wont consider therapy. Take some time. Get your ducks sorted and dump him

selffellatingouroborosofhate · 23/12/2025 00:47

DARVO = Deny, Attack, Reverse Victim and Offender

As well as gaslighting you.

TheMimsy · 23/12/2025 01:01

@HilaryFrog massive squishes and what excellent advice from @namechange5575.

i would slowly away start laying the foundations for a happier future. Get the degree. Get a driving licence. Generally for yourself.

work on the shape of the future you want. The kids will be older. The commute will
be less. Picture a world where you are happy in your own skin and able to co-parent with their dad with no anger over his versions of history and warped realities.

degree. Driving. Future building.

maybe things will inprove and you’ll stay. Maybe they won’t. But you’ll be ready.

good luck.

HilaryFrog · 23/12/2025 01:10

lovemetomybones · 23/12/2025 00:44

You said that you didn’t want to talk about it because he would get defensive, which is a similar reaction of deflection of blame that you got. Deep down you knew that this would be his reaction. However what I think you didn’t expect is that he thinks so little of you and the input you have put into your lives, the cold way he describes you, the summary of all fault lies with you, that you were lucky to get a second chance. And most stark truth of all if you left you would get nothing- he can easily bleed you dry because he feels nothing.

I would get your ducks in a row, finish your course, find a stable job, by that time the children will be older too- then run for the hills. I read something today we are all looking for not just romantic love but reciprocal love, where efforts, appreciation, affection, love are equally balanced. Don’t accept anything less x

Yes. Thank you. This is why I am so upset.

He's always gotten very defensive about his behaviour when I was sick and especially when I had the breakdown. The therapists and friends I have spoken to about that time told me that this is likely a coping mechanism for him because in reality his behaviour towards me and many of the things he said to me during that time was awful especially in the context of the fact that I was suddenly very ill, noone had a single clue as to whether I would get better or why I was even so sick. He contributed to me having the breakdown I feel. My friends all said it was abusive.

But also I understand he was plunged into the role of not only a carer to me but a carer to the children whilst needing to provide and he didn't know how to deal with that , and that it was a very stressful time for everyone and everyone was struggling and well it happened.

But I thought what was before was good and we were working together as a family and I thought he thought that too.

What I didn't expect was just how little he thought of me, my contributions, my sacrifices for our children and to support his career all the time before I got sick. He talks as if I have been a drag along who contributes very little to our whole relationship, which I absolutely know just isn't true. Also the way he spoke about how I'd have got nothing. Just very hurtful.

OP posts:
Redwinedaze · 23/12/2025 01:18

On the fence a little, did he also burn out whilst you was ill and bed bound for months juggling everything and now you’re well juggling again whilst you are at Uni?

Can you learn to drive now?

Sounds like you’ve had a terrible time and also probably quite scared for your health.

Both had tough times for different reasons.

How old are the children?

HilaryFrog · 23/12/2025 01:34

Redwinedaze · 23/12/2025 01:18

On the fence a little, did he also burn out whilst you was ill and bed bound for months juggling everything and now you’re well juggling again whilst you are at Uni?

Can you learn to drive now?

Sounds like you’ve had a terrible time and also probably quite scared for your health.

Both had tough times for different reasons.

How old are the children?

Yes. I think he probably experienced carers burnout in the situation which then led to him behaving how he did. (Although it's a bit frustrating as I kept pleading with him to hire in some help and he wouldn't). It was in consideration of this likely burn out as to why I decided that despite how hurt I was by what had happened I wanted to make the marriage work. Basically I think we just had a bad time when I got sick and the behaviour during that time as was because of all that.

Which is why I've found myself upset now that he's rewritten it all to make it seem like the before I got sick was also bad and I was the bad guy 🫤

I do think he struggles to juggle everything now I'm at uni, although we both agreed for me to go, and also he was adamant there's no way we could move, but again those are a now issue and our now is very very different to the before I got sick times. It's almost like he's been doing a lot for the last few years and therefore his rewritten our whole relationship to be that he has always done the bulk of everything but that's just not the case.

I can't afford to learn to drive at the moment. We don't have joint money anymore (he was very very resentful that I was financially contributing nothing while I was sick as I couldn't get benefits due to his wage and also was unable to keep working and so when we got back together he refused to have joint finances again. he does pay a higher proportion of our stuff as he earns a lot more and he will help me out of needed but he won't pay for driving lessons. We were paying them for the joint account before I got sick and I'd had a lot and was an anxious driver and it was taking me a long time to get it and he feels like he's paid enough for me to learn to drive. At the min I'm struggling to cover my books, travel, food for uni, and my share of bills / kids bits and not coming out with anything to spare at the end of the month. Maybe in the new year that will improve with Xmas gone and everything.

Children are between 9 and 13

OP posts:
Fibonacci2 · 23/12/2025 01:37

I don’t want to dismiss your experience at all but if I was bed bound for 10 months I would expect to be in hospital. You must have suffered muscle wastage, bed sores without 24hr care.

I can’t imagine having to work full time and be full time carer while my partner ‘couldn’t get out of bed’ yet medics weren’t concerned?

I’ve been on the other side with illness where it was expected that I could always cope and would be expected to continue no matter what. The other person could say ‘I can’t’, knowing, I would.

interestingly, when well, the first thing you decided, rather than spending time and reconnecting with your kids/helping with finances was to put even more pressure on him by embarking on a uni degree away from your family!

Fibonacci2 · 23/12/2025 01:39

Sorry, just read you are still contributing financially which does change things.

Power26 · 23/12/2025 01:40

To be honest this is why you don’t give bad relationships a second chance. You said you had a mental breakdown due to his behaviour yet you took him back. I can’t say I’m surprised he’s made himself the victim in this, but the question is are you going to follow through? these issues will keep cropping up because fundamentally nothing has changed

HilaryFrog · 23/12/2025 01:53

Fibonacci2 · 23/12/2025 01:37

I don’t want to dismiss your experience at all but if I was bed bound for 10 months I would expect to be in hospital. You must have suffered muscle wastage, bed sores without 24hr care.

I can’t imagine having to work full time and be full time carer while my partner ‘couldn’t get out of bed’ yet medics weren’t concerned?

I’ve been on the other side with illness where it was expected that I could always cope and would be expected to continue no matter what. The other person could say ‘I can’t’, knowing, I would.

interestingly, when well, the first thing you decided, rather than spending time and reconnecting with your kids/helping with finances was to put even more pressure on him by embarking on a uni degree away from your family!

I was able to get out of bed and around the house a bit but basically for every hour I was up I would have to spend several hours in bed. It was awful. It gradually got better but over a very long time. I lost the ability to do pretty much everything I cared about.

I was under the chronic fatigue team and neurology. I was diagnosed with ME/Chronic Fatigue syndrome with many medics suggesting that it was long covid.

Unfortunatly I wish I could tell you that medics are massively concerned about people with ME / long covid and that you end up with adequate medical care in hospital but that is not even vaguely the case. There are people all over the country currently stuck in their beds with this illness who gets absolutely no help and have been abandoned by their care team. I fear you are a bit naive about how much medical teams help you when you have a chronic illness they have no treatments for, which tbh was a shock to me too so no judgement for that, but yeah, the case is not what you think.

In absolutely sure he did experience care burnout at how difficult the whole situation for him was. Which is why I wanted to work on fixing our relationship. I recognise it was an extremely difficult situation for all of us.

As for going back to uni. I can no longer work as a home childcare provider. The job I did for years. He wants me to contribute to the household financially in a more equal way long term. I was apprehensive about going back to uni and he encouraged me to do so as in the end I will come out with the ability to have a better paid job which would improve our lives and also the plan was always that when the kids were older I would seek out my own career. It's definitely not something I pushed on him.
I'm not away from my family for 4 days a week. I travel to uni 4 days a week which are long days due to the commute, but really considering that he used to leave at 7:30 and get back at 6, I'm not gone massively more then he was for those days (6:45 to 7)

Also to be honest I learnt when we separated that I can't rely on a future with him, and when we were separated I was living in a one bed house reliant on UC, so I don't think it's unreasonable to want to set myself up to ensure I have financial independence and a future for myself and an ability to financially provide for my kids that's not reliant on him.

OP posts:
Fibonacci2 · 23/12/2025 02:04

That definitely puts a different slant on it. I know what it’s like to not have your contribution recognised (which it seems the case pre illness).

He’s possibly pushed you on this path so he can maintain control? It worries me he seems to control kids/finances everything?? Ducks in a row time….and I was on his side to start with!!!

Pettenell · 23/12/2025 02:10

I agree with the PPs who advised that you make a long term plan and bide your time. Finish your degree, plan your finances, get individual therapy. Re-writing history is gaslighting, and is a classic tactic used by abusive partners. He has shown that he will make full use of the typical abusive partner family law tactics. Having supported a family member going through the family court process in similar circumstances, I would suggest, if it is reasonable and safe for you, to put off making a decision to end things until you have everything in place for the best outcome.

Unfortunately it is very common for men to use their ex-wife's mental health history against them in family court. You can predict that he will do this. By waiting, you will be in a better place for employment and financially, the children will be older, and you will be well-informed legally (on the quiet gather your legal information), and you will have a therapist who can provide evidence of your attention to your mental health. Maybe you will find that things are okay and you want to stay, but at least you will have options.

HilaryFrog · 23/12/2025 02:18

Fibonacci2 · 23/12/2025 02:04

That definitely puts a different slant on it. I know what it’s like to not have your contribution recognised (which it seems the case pre illness).

He’s possibly pushed you on this path so he can maintain control? It worries me he seems to control kids/finances everything?? Ducks in a row time….and I was on his side to start with!!!

Yes. Sorry to get so defensive about the illness. But honestly I caught covid and was very sick and then just never recovered for a very very long time. My whole life collapsed, I could barely do anything, and noone knew why I was like that or if I would ever get better. I was pleading for help or treatment from drs and yet they initially did tests and then told me I needed to accept this was the way I was now. They sent me to a phone appointment therapist to accept my new normal as they said that's all they could do.

Then after a while the person I love became so bitter that I wasn't getting better I was subject to frequent outbursts about how much of a burden I was to everyone, how he had to obligation towards me, I was called names, shouted at. It was bad tbh. In the end I became so mentally unwell with it all that I was as admitted to a mental health unit where he refused to visit me. I sure didn't pick any of that, I would have given anything to just be able to go back to the time before I got sick. I don't think he feels good about this, which is why he gets so defensive but I've forgiven it even though it's hurtful as because I recognise that he was burning out. It was just a bad time.

But the decisions we've made as a family about study and work etc after we have made tougher. And the time before I got sick was nothing like the after I got sick. Nothing at all.

OP posts:
HilaryFrog · 23/12/2025 02:18

Pettenell · 23/12/2025 02:10

I agree with the PPs who advised that you make a long term plan and bide your time. Finish your degree, plan your finances, get individual therapy. Re-writing history is gaslighting, and is a classic tactic used by abusive partners. He has shown that he will make full use of the typical abusive partner family law tactics. Having supported a family member going through the family court process in similar circumstances, I would suggest, if it is reasonable and safe for you, to put off making a decision to end things until you have everything in place for the best outcome.

Unfortunately it is very common for men to use their ex-wife's mental health history against them in family court. You can predict that he will do this. By waiting, you will be in a better place for employment and financially, the children will be older, and you will be well-informed legally (on the quiet gather your legal information), and you will have a therapist who can provide evidence of your attention to your mental health. Maybe you will find that things are okay and you want to stay, but at least you will have options.

Thank you this is good advice

OP posts:
HilaryFrog · 23/12/2025 02:26

Sorry for the increasing typos. I'm terrible at typing at the best of times and for some reason it's now 2:25 am. I am going to go to bed. Thank you everyone for talking to me. It has helped 🙂

OP posts:
lifeintheslowlanesuits · 23/12/2025 02:50

He’s been doing the primary care-giving to your DC for 5-6 years now and it probably feels like a lifetime, so he struggling to remember back to the days he wasn’t in this role.

That said, I probably wouldn’t care what he could remember pre-pandemic, I would be more concerned as to how he treated you when you got sick and truly needed him. What happened to your vows - in sickness and in health? You now know that if you got sick again or simply lost independence through old-age he hasn’t got your back, and in-fact could cause you another mental breakdown due to his toxicity.

Your friends are right to dislike him.

Based on the information you’ve shared, I would suggest putting up with him to get your Uni course completed. Get your new job and become financially independent and able to work and look after the kids. Then leave the git!

CallItLoneliness · 23/12/2025 03:24

So he wouldn't let you work, he won't let you learn to drive, he won't let you have access to family money...this man is a coercive controller. He has also manouevred you in to a position where you are quite vulnerable. Speak to women's aid or the women's office at your uni, and plan for the long term. Take the kids back over, get a job, and document his control of your life.

THisbackwithavengeance · 23/12/2025 03:36

He’s not the primary caregiver. You are out the house 4 days out of 7. Childcare is split between you as per your schedule. Do NOT allow him to rewrite the narrative or try and persuade you that you do nothing because you’re at uni and he does everything.

I suspect he’s trying to browbeat you into a divorce and portraying himself as a wronged party.

BlondeBonBon · 23/12/2025 03:44

Couples counselling if he’s not abusive in nature.

CosmicTea · 23/12/2025 03:45

Before the pandemic you wrote that things were quite evenly split. You worked from home doing the childcare business while he was working full time and also pulling his weight with the housework and childcare. I'm guessing he was also the breadwinner during this time ? It sounds like he was also the only one of you that drives. So really he was providing more than you overall.

During the pandemic and for sometime afterwards it sounds like he had to financially cover everything as well as being the primary carer and doing the housework etc. he carried the family through that whole period.

And now he is still the breadwinner and primary carer while you're at uni.
None of this excuses his abuse towards you. You say that you also didn't handle things well, which I'm guessing means you may have also said or behaved in ways you regret. He couldn't be there for you emotionally.

It does sound like he has carried the family in a significant way with no end in sight, so I can understand some of the resentment. It's a real shame he won't try therapy as I'm sure it would help you both.

Blizzardofleaves · 23/12/2025 04:07

Op can you see a recommended and good couples therapist? You will both carry trauma and fear and unresolved feelings. It would be helpful for him to understand your point of view, and vica versa, maybe he was buckling under the pressure with you completely incapacitated in a terrifying global pandemic? It was an awful lot for you to both deal with. No one knows how they will deal with such pressure.

I wonder if he has rewritten it because the truth is very hard to stomach. He needs to understand he did his best in an intense situation. That everyone came out the other side.

There needs to be a firm agreement between you about future illnesses and how you will both support each other. This would reintroduce trust and confidence. He needs to offer reassurance if he feels able to. And he may not,

I wonder for your own personal security if you can create a plan B just in case. Maybe a parent or friend that will be there for you if he struggles to step up again. You know each other’s limitations, and you can plan around them.

If you want to stay together, then you need to say our recollections differ, we were in a uniquely horrendous situation that could not be helped, we have both suffered, let’s draw a line under it now - recognise that we are still together, despite it all and move on together.

Invest in the relationship, plan to spend time together having fun.

Traballi · 23/12/2025 04:08

HilaryFrog · 23/12/2025 02:18

Yes. Sorry to get so defensive about the illness. But honestly I caught covid and was very sick and then just never recovered for a very very long time. My whole life collapsed, I could barely do anything, and noone knew why I was like that or if I would ever get better. I was pleading for help or treatment from drs and yet they initially did tests and then told me I needed to accept this was the way I was now. They sent me to a phone appointment therapist to accept my new normal as they said that's all they could do.

Then after a while the person I love became so bitter that I wasn't getting better I was subject to frequent outbursts about how much of a burden I was to everyone, how he had to obligation towards me, I was called names, shouted at. It was bad tbh. In the end I became so mentally unwell with it all that I was as admitted to a mental health unit where he refused to visit me. I sure didn't pick any of that, I would have given anything to just be able to go back to the time before I got sick. I don't think he feels good about this, which is why he gets so defensive but I've forgiven it even though it's hurtful as because I recognise that he was burning out. It was just a bad time.

But the decisions we've made as a family about study and work etc after we have made tougher. And the time before I got sick was nothing like the after I got sick. Nothing at all.

Edited

I couldn't be with someone after they treated me in such a way. This is horrifying. Please make a plan to leave

Blizzardofleaves · 23/12/2025 04:13

Traballi · 23/12/2025 04:08

I couldn't be with someone after they treated me in such a way. This is horrifying. Please make a plan to leave

I think under normal circumstances, I would totally agree with you - but they were not remotely normal circumstances. The world turned upside down, they had three young children that depended on them. Op was extremely ill. People cope in all sorts of ways. I don’t know if we can apply the usual expectations in evolving situations like this. Where no support or help was available to them either.

Blizzardofleaves · 23/12/2025 04:15

As a bare minimum they both need counselling.

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