My life is a mess and I am trying to get on top of it, one thing at a time.
The biggest issue, which has been going on for years is that my husband is a bully and I am only just accepting it.
He has huge mood swings and can become irrationally angry over small things.
It has been this way ever since I knew him, I ignored the red flags and I will never forgive myself for that.
We have three children and in the last couple of years they are showing the effects of years of this behaviour. Angry, lashing out, anxious scared. I hate writing this and feeling culpable in that I have let it go on.
His angry behaviour includes shouting, screaming, swearing, name calling/insulting, door slamming, storming out.
He has never been physical, but has thrown things on occasion, and the children are often scared by his behaviour. I have rarely felt comfortable to leave him with them. I never feel like I can relax in my own home, and am often walking on egg shells. I imagine the children feel the same.
I have spoken to him many times over the years about his behaviour, he had had help before, but the behaviour comes back. We go through cycles of things being ok, then not again. During the ‘ok’ times I would kid myself he could change and the ‘ok’ times out weighed the bad. Also, he’s a good parent in other ways and does lots at home and works hard.
I know that all this is not ok.
I had a very honest and frank conversation with him this week. Told him the things I would no longer accept or tolerate and what I need him to do (get help/therapy).
I have reached a limit and can’t accept it anymore and I am so angry with myself for letting it happen for so long. But we are now in an ‘ok’ period again now and I am worried I will forget the not ok times, not forget, but excuse again.
Is it possible to ‘recover’ from this sort of behaviour? Can he ever actually change?
I have known him 17 years and he hasn’t yet.