I've been ruminating on my post yesterday, and I'm not sure it hits the right note... So I'm adding a bit more. This is for all the women in my shoes, that will hopefully find courage from my threads, and from the countless mumsnetters that have taken time to post and share their experience.
I feel strong. Maybe not the right word, but the decisions I've made, and the stand I made has given me clarity and peace in my soul. And there is strength in that. I know who I am. My decisions wont be for everyone... but please, please know that you can do it. YOU CAN. Whatever happens, don't let these fuckers humiliate, gaslight, ignore you or take away your peace. You deserve to be respected in your relationship and if they think they can get away with making you second guess everything then you have the power to stop it. Don't take any shit. Make the stand - the future you will be so grateful you did.
Your terms are VALID. If it makes you feel shit, call it out and make it stop - you have that power. If it doesn't stop, it doesn't serve you and you, my friend, do not deserve that.
And @Femaleone is correct. Bastard is too good for these fucking abhorrent, selfish wankers.