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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Help - living with a functioning alcoholic

135 replies

AliciaS93 · 02/08/2025 16:36

I'm at my wits end and I don't know anyone else in my situation.

I have been with my partner for 11 years, we have 2 beautiful children, he has a good job and I have stressful but incredibly rewarding job in the NHS. We have just bought our first home together and renovating it. However, my partner is a functioning alcoholic, he has been since we first met. Naively, I just always thought he would eventually stop, things would get better and he wouldn't rely on alcohol. Wrong. He has an issue falling asleep, and absolutely nothing helps. He's tried every sleeping medication, therapy, hypnotherapy, AA, 100s of GP appointments. taking time off work to focus on getting a healthy sleep pattern. Nothing helped. So i turner a blind eye as i really felt sorry for him not sleeping. When we had our first child he stopped for a few weeks then started again. This put a huge strain on our relationship as I really felt like me and his child were not as important as alcohol, he drinks till he's stumbling around and falls asleep. So I had absolutely no help with our first born, no help in the night or early mornings. I could never switch off and have a lie in (in fact in the 8 years we've had children he has never woken up before me and let me sleep in and take care of the kids to let me rest). It was similar with our second child, but he was furloughed so he was more hands on. He's a loving dad and partner, he's kind, sweet and really tries to make a nice home for us, which is why i love him. But he drinks 2 bottles of wine a night sometimes more, from about 10pm onwards he's utterly useless, he can't speak properly, he makes a mess, he goes through the fridge and cupboards and DEVOURS all the food, which makes an awful mess, costs a fortune in food, he leaves food that needs to be in the fridge out over night so it goes off (he had absolutely so memory of doing this)in the morning I wake up to prepare the kids for school and make my lunch, do a coffee for work etc and every morning the mess that he leaves in the kitchen, sometimes I'm in tears. Sometimes all the food i bought for the kids has been eaten or left out over night so it's gone off. I have tried cellotaping the cupboards and hiding food in boxes i can lock, but this tedious and time consuming. I have to get up extra early to clean up his mess. He leaves the patio doors wide open as he forgets to lock up before bed(we live in an area that has a lot of break ins and car break ins) he's to hungover to help get the kids ready so I'm rushing to get myself ready, rushing to get the kids ready. Due to the excess drinking he's gained over 20kgs and is incredibly puffy and it worries me so much, he has awful IBS which dominates his life and we are late for everything because he's always using the toilet and taking ages. He forgets dates and important things even if I tell him a million times and write it down. I booked for the children to attend a club in the school holidays and paid for it, I told him a million times and he still forgot to take them. But he'll always remember to buy alcohol and spends hundreds on it a month whilst I pick up overtime and save to cover the children's activities. He works really hard, has a good job and is held in high regard with the company and has lots of friends. He was incredibly athletic when he was younger and excelled at so many sports (he was an alcoholic even then. Despite the alcohol he was a successful athlete) he now doesn't do anything and has reoccurring gout leaving him bed ridden. I've started taking pictures of the mess he leaves and the state of the house in the morning, that I spent ages cleaning before I go to bed, to wake up to it looking like a bomb has hit it. He flat out denies doing it and saying he has no memory of it (which i believe him when he says he can't remember because he's so blackout drunk) I just can't take it anymore, I love him and I don't want to break up but I'm depressed because of him - which he won't have is his doing. I keep saying to him you're going to die young and leave me and the kids, he says he can't help it as he has to drink to sleep and he needs sleep to work. It always hurts that he knows I'm exhausted from work and the kids, and it really upsets me when he leaves the door wide open, leaves a mess, late for everything, let's me organize and do everything for the kids, doesn't let me have a lie in, if the kids wake in the night hes too drunk to know. I told him if we didn't have children i would have left him, this upset him but not enough to stop. I know I'm ranting and I probably should have left ages ago, but I love him and kept hoping it would get better. I don't know anyone similar to me, I'm tired of putting on a brave face and pretending I'm happy, I'm exhausted, burnt out, I'm struggling at work with the stress. Any advice, please. I'm desperate.

OP posts:
Hatty65 · 02/08/2025 16:42

You need to leave. He's barely functioning.

It's not fair on your beautiful children to be brought up with an alcoholic parent in the house, and you are enabling him. Perhaps if you divorce and take the children it will make him actually get help. At the moment it is easier for him to just keep drinking.

I speak as someone with an alcoholic family member.

AttilaTheMeerkat · 02/08/2025 16:46

Leave before he drags you and your children
further down with him.

What are they going to remember about their childhood the most?. Their dad’s alcoholism and your reactions both spoken and unspoken to same. Do not do this to them or you any longer. His primary relationship is with drink, not you and it’s never been with you either.

Did you see similar at home re a parent drinking heavily?. Why did you choose this man?.

What are you getting out of this relationship now?. You are in a dysfunctional codependent relationship with him. You have a choice re this man and they do not. Raise your bar and attend Al-anon meetings. Your own recovery from his alcoholism will not start until you and he are fully apart.

Mosstheracoon · 02/08/2025 16:49

This is an awful situation for you. No he won't stop. He's a million miles from that. In his mind alcohol isn't a problem, it's a solution to his sleep issues. It's getting worse and it will continue to do so. Regular blackouts are a sign of liver / brain damage. All you can do is save yourself

Celynfour · 02/08/2025 16:50

He’s not functioning .
please leave .
I left it longer than I should and I could have created calm and stability for the children and I before I did .
He’s not your responsibility , the children are .

Violetparis · 02/08/2025 16:50

Leave this useless pig.

LeavesOnTrees · 02/08/2025 16:50

This is so awful for you and your DC.

He'll only get better once he admits he has a problem. If he carries on he'll end up with cirrohosis of the liver.

I would say you are enabling him at the moment and he propbably needs to hit rock bottom before he gets help.

theansweris42 · 02/08/2025 16:50

I feel for you OP, very much.
Your H isn't functioning. He's just holding down his job (for now). His relationship is all but over. He is in active addiction.
He's deeply in denial.
I think you need support - family? friends? Speak to Al Anon they're very good.
Urgh. It won't get better.
You need to focus on your DC wellbeing and arrangements for them to not live with him.
Sending you strength.

Jdkaksbd · 02/08/2025 16:50

Do you really want to expose your children to this as they get older and start to witness it all? It will do them untold emotional damage.
You need to get out now before it gets any worse

aWeeCornishPastie · 02/08/2025 16:52

It’s pretty obvious you need to leave him

theunbreakablecleopatrajones · 02/08/2025 16:53

Ah I am so sorry for your situation OP, but addictions only get worse and you absolutely must leave for the sake of your children as well as yourself.

I imagine his alcohol use and insomnia are intertwined and if he ever fixes it it will only be when someone isn’t picking up the pieces around him as you are. So actually you’ll do him a favour by leaving too - but do it for you and the kids.

There’s a high chance he’ll loose his job in the next few years so see a lawyer asap and get the best clean break financial deal you can.

AttilaTheMeerkat · 02/08/2025 16:53

you are confusing love with codependency and you are mired in codependency.

And staying with your alcoholic for the so called sake of the children is a terrible idea. Your kids will not thank you for doing that to them and it’s not easier for you to stay with him either.

His short term memory losses and other physical problems are due to alcohol.

He is neither a loving dad (he only loves alcohol) or partner to you, he just creates and causes chaos wherever he goes. You end up firefighting and being hyper vigilant to the next crisis. It’s never stable in your home is it?. All you’re doing is propping him up
bow and otherwise enabling him. Let him go for all your sakes.

Fleetheart · 02/08/2025 16:53

You definitely have to either leave or get him to go. You can’t live like this. I too lived with someone like this with 2 children. I kept thinking I could help him and if he realised the effect on me and the kids he would stop. We had so many false starts of sobriety. In the end of course I had to surrender- it wasn’t my call. I could only decide how I would live and not him. But those children needed to get away. Eventually he moved out. Thank Goodness. Sad but as you can imagine life became simpler. Please don’t leave it as I did. Not good for you or kids. He has to take responsibility for himself now.

AttilaTheMeerkat · 02/08/2025 16:56

The 3cs of alcoholism are

You did not cause this
you cannot control this
you cannot cure this

ExtraFatFatBall · 02/08/2025 16:57

Oh gosh, that's not functioning at all. It's easy to say "leave the bastard" but he's certainly going to leave you sooner than later if he keeps up the drinking so this might be the least painful way of that happening. Have you heard of al anon? They do online sessions. I'd be terrified of him burning down the house while you're in bed if he can't even close a door. Make sure he's not able to use the oven.

Fleetheart · 02/08/2025 16:58

Also you need some support. Al anon is good. Do you tell others about his behaviour? your family? your friends? If you don’t already,
please make sure you do. I didn’t for a long time; I felt it was my shame! But of course I was putting massive pressure on myself because of the secrecy and as soon as I was able to be more open I was liberated. And I got more support which I desperately needed. Good luck to you

ExtraFatFatBall · 02/08/2025 16:59

AttilaTheMeerkat · 02/08/2025 16:53

you are confusing love with codependency and you are mired in codependency.

And staying with your alcoholic for the so called sake of the children is a terrible idea. Your kids will not thank you for doing that to them and it’s not easier for you to stay with him either.

His short term memory losses and other physical problems are due to alcohol.

He is neither a loving dad (he only loves alcohol) or partner to you, he just creates and causes chaos wherever he goes. You end up firefighting and being hyper vigilant to the next crisis. It’s never stable in your home is it?. All you’re doing is propping him up
bow and otherwise enabling him. Let him go for all your sakes.

I have to say I find that really unhelpful. Love and codependency can coexist. It gets people's backs up when you say they don't actually love their partners

Fiery30 · 02/08/2025 17:04

It's sad that you have chosen to have 2 children with such a man, despite knowing his struggles with alcohol and that no treatment has worked. However, now your responsibility has to be towards your children and protect their childhood. You describe him as a sweet and loving partner and dad but then list tens of things that are totally contradictory to those qualities. He adds nothing to your life and is infact making more work across all aspects, which is what alcoholics do. Are you referring to him as functioning because he has a job? But is that all that is required? What will happen when the children grow up and observe his behaviours? There will be an age when they will fight back against him too. Do what you need to do for childrens' and your wellbeing.

AttilaTheMeerkat · 02/08/2025 17:05

Codependency and alcoholism go hand in hand.

OPs relationship to this man is not at all heathy in any way shape or form. Her children are being profoundly affected here by all this. It’s no life for them or for the op for that matter.

SkintSingleMumm · 02/08/2025 17:06

wow he has issues. Does he have undiagnosed adhd? Sleep problems, using alcohol as a crutch to quieten his brain, forgetfulness, used to be very sporty etc.

you need to, for your children and yourself, end this relationship. You need to get him out of the house. Its like having an extra child in the house. Dont think the kids are blind to their dad doing all of this. This is no life for any of you.

the extra food he gorging on late night plus two+ bottles of wine a night is absolutely terrifying snd it wont be long before he no longer functions. What then? Youll be his carer too whilst he drinks all day? Get out and save your own lives as he clearly doesnt want to help himself

?2.5 bottles of wine a night is 25 units A NIGHT x 7 days of drinking is 175 units! Chief medical officer recommends 14 units per week.

ive just divorced my husband who is an angel with his drinking in comparison to yours.

R0ckandHardPlace · 02/08/2025 17:08

Just to echo other pps, you must think of your children. Growing up with an addict for a parent is an Adverse Childhood Event. Would you keep your children in an environment where they were experiencing any other ACE like physical or sexual abuse?

Your DH’s alcoholism is damaging them. And this may sound harsh but frankly it doesn’t matter how much you love him, you should love your children more and put them first.

Please contact Al-anon. They will really help you and it’s always good to talk to other people in the same situation. I know it’s really hard, and I don’t want to sound unsympathetic but growing up with an alcoholic parent fucks you up in ways you wouldn’t believe. But you can show them a better life. x

pointythings · 02/08/2025 17:09

You need to leave. He isn't functioning, he's spiraling. Don't let him drag you and your children down with you. I know it's hard, but you need to know that children who grow up with an alcoholic parent are at high risk of becoming alcoholics themselves. Save them from that.

Venturini · 02/08/2025 17:09

Please leave, for your sake and your children. Insomnia isn't a diagnosis it is a symptom, in this case of his addiction to alcohol. He will die soon if he continues on this path and your kids shouldn't have to witness his decline. Please seek support for yourself. Sending you strength OP. x

Ponderingwindow · 02/08/2025 17:15

Every day you stay you are complicit in the harm that is being done to your children. You can’t let them continue to live with an alcoholic. If you love their father as much as you claim, the most loving thing you can do is to put his children first and get them out.

SapphOhNo · 02/08/2025 17:18

Another post about DH being "lovely and kind" yet evidences he is the opposite

Do you really think he's lovely and kind yet does everything youve described? You went on to make not one but two children with him??

As much as I agree with PP about you needing to leave him. I honestly think you need a massive word with yourself about your decisions and role in creating this situation. Your poor kids.

ExtraFatFatBall · 02/08/2025 17:19

AttilaTheMeerkat · 02/08/2025 17:05

Codependency and alcoholism go hand in hand.

OPs relationship to this man is not at all heathy in any way shape or form. Her children are being profoundly affected here by all this. It’s no life for them or for the op for that matter.

No one is saying that it's healthy, or that she should stay. But she loves him. You're over simplifying and in a situation where it's unlikely to help and more likely to make someone defensive.

Someone can have a gambling addiction and their partner won't even know it's happening for years.