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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Therapist feedback and want your opinion on her feedback

1000 replies

togo1004 · 22/07/2025 05:49

my last thread got deleted, but some of the folks here know that I’m currently in therapy for having a rocky relationship with my fiancé.

i recorded a conversation that I had with my fiancé which turned into an argument and had it sent to my therapist and this was her feedback.

to preface this, the fight started when he was taking a shower and I heard him talking to himself as he normally does. I couldn’t hear the words but it sounded pretty negative. So I walked in and said “what are you on about?” He replied “I’m just practicing my speech. I’ll be doing a small podcast and debating on topics from money to relationships and I was just being a devils advocate for myself so that I can cover if there are any holes in my argument”

then I said “you sound negative” then he replied “I’m not being negative, debates can become passionate but nobody is insulting each other. Then I replied “but you sound negative”. Then he said “it’s not negative why are you keep sayin it’s negative when it’s not negative”. I told him that the way he was talking in the shower made me feel pressured. He then said “why would you feel pressured when I’m not talking about you? I’m just practicing my talking skills”. Then I replied “you sound negative and it’s giving me pressure and..” that’s when he cut me off and said “why do you always have a problem with me? Every few days you have some sort of an issue with me when I’m just minding my own business, I cannot understand at all, is there a problem?” I started crying and started to say “I just wanted to talk about how you made me feel when you do these things and..”. Then he cut me off again by saying “I don’t get it, I’m literally just talking to myself, I’m whispering which means you had to try to listen so hard to listen. If it bothers you so much, why are you listening?” That’s when I broke down and left the house for a walk.

my therapist said we are both wrong here. She said that “I need to learn to let go of these things especially when he mentions that it has nothing to do with me”. And she said he’s also wrong for “not validating my feelings and refusing to understand how it makes me feel when he talks to himself with such a tone and cuts me off”

We didn’t go into further detail than this we will go over Thursday.

what are your thoughts on this MN?

OP posts:
Thread gallery
8
Starlight1984 · 22/07/2025 11:40

togo1004 · 22/07/2025 11:37

I've had issues before where I couldn't even meet the delivery man, I've gotten alot better over the years.

You really haven't.

Trendyname · 22/07/2025 11:40

togo1004 · 22/07/2025 07:54

I did tell her that we fight every few days or so. I know when it’s my fault, for example

I showed him a reel of a cool restaurant that I wanted to go.

he took me there we ate, and had a good time and he wanted to home and I wanted to walk around.

i didn’t realize that he had a hard time breathing that day, just wasn’t paying attention enough because I realized later he did tell me he was having a hard time breathing for some reason.

so when I asked hey let’s walk, he asked if we can go home. I got very very angry because lately we don’t walk much anymore and eat and just go home.

he was confused as usual why I was so angry. He said if you told me you couldn’t breathe well my initial move would be to take you to a safe place (home) and make sure you’re comfortable and you’re angry that I’m having a hard time walking at the moment?

I calmed down and few days later I apologized. This is one of the times I’m just plain wrong as I didn’t know he has a hard time breathing.

It looks like he cares for you but you are too self focused to care for him. Do you have a past trauma? You need therapy for that.

user1492757084 · 22/07/2025 11:40

He seems fine - quite normal. He doesn't need a therapist.

People are at liberty to relax at home.
Private time singing, planning etc. Not everything needs examination nor sharing with partner.

You could develop some activities that you enjoy doing by yourself at home. Do you read chapter books? Write poetry or a diary? Do you like listening to music? Watching a film on your own? Sewing? Knitting? Painting?

Support each other to have restful alone time at home as well as couple time.

ZoomingSusan · 22/07/2025 11:42

OP, it seems that you are acting from genuinely wounded and frightened feelings and that you are genuinely trying hard to improve your relationship. But at the same time you are making life very very hard for your partner.
Can you imagine how you would feel if the ways you behave because they feel natural and comfortable to you, were constantly questioned by your partner and followed by tears and recriminations? If for example you took him out for a picnic followed by a lovely walk and had a good talk, but he said later he was disappointed that it wasn't a proper date because a date always involves a sit-down meal? You'd most likely be bewildered and upset.
That's what life is like for him at the moment. I hope your therapy helps and you can work through some of this.

Harrysmummy246 · 22/07/2025 11:42

togo1004 · 22/07/2025 06:54

He was outside the shower at this point. And she heard our recording. I couldn’t get a word out and he kept saying “this is not cool. It had nothing to do with you so why would you feel pressured?” Then followed by “stop this stop this”

So, you're ignoring his feelings then?

Starlight1984 · 22/07/2025 11:42

togo1004 · 22/07/2025 11:39

I had some trauma in the past, i went over them in my last thread but it was deleted.

I'm working with a therapist to sort these things out because I want to be happy with my man.

Today we are getting alone just fine, laughing, cooking and sharing food with each other.

Today we are getting alone just fine, laughing, cooking and sharing food with each other.

Because he's doing exactly as you wish. Isn't seeing his friends, isn't in the shower or out of sight doing anything without you, isn't inviting anyone round for you to have to speak to....

I imagine the second he does something you don't like or approve of it will all go to shit.

NeedANapAgain · 22/07/2025 11:44

“Yes i stil believe husband and wife should have each other as priority. lets say im giving birth and husband has to save me or baby, i would like him to save me..”

Mumsnet 2055, posted by Togo1004JR:

I have so many issues and I know it’s because my mother never should have had children, as she projected all of her anxieties and personality disorders onto me…

MissMoneyFairy · 22/07/2025 11:47

togo1004 · 22/07/2025 11:36

Yes i stil believe husband and wife should have each other as priority. lets say im giving birth and husband has to save me or baby, i would like him to save me..

Most mums would say save the baby

TimeForABreak4 · 22/07/2025 11:48

So what have you taken from this thread and the many replies you have had op?

user1492809438 · 22/07/2025 11:49

My advice to your fiancé.... RUN. Life is too short to deal with your angst, do the decent thing, leave him and solve your own issues.

MissMoneyFairy · 22/07/2025 11:49

TimeForABreak4 · 22/07/2025 11:48

So what have you taken from this thread and the many replies you have had op?

Nothing, exactly the same as last time, reported.

Viviennemary · 22/07/2025 11:50

I don't think you should be recording private conversations and sending them to your therapist for comment. And the therapist was wrong to engage with you on this. Recording people without their permission is abuse.

anytipswelcome · 22/07/2025 11:50

togo1004 · 22/07/2025 11:36

Yes i stil believe husband and wife should have each other as priority. lets say im giving birth and husband has to save me or baby, i would like him to save me..

Most mums wouldn’t say that at all.

anytipswelcome · 22/07/2025 11:51

Have you told him that if he was to end the relationship you think you’d harm yourself?

togo1004 · 22/07/2025 11:51

TimeForABreak4 · 22/07/2025 11:48

So what have you taken from this thread and the many replies you have had op?

That the shower incident was my fault. I still believe that he should have listened to what I had to say instead of cutting me off constantly.

OP posts:
Macaroni46 · 22/07/2025 11:51

togo1004 · 22/07/2025 10:54

i cook him dinner from time to time im actually cooking now.

also he only ask me that im loyal, respectful and bring him peace and feed him. He said men are simple.

if this relationship works out I will also give him children

Words fail me. You will give him children! FGS. What is this? Please don’t have children. Poor kids. In your current state, you don’t have the emotional stability to look after children.
In terms of the other things he asks for, you don’t give them either. Eavesdropping on someone in the shower and then demanding to know what they’re talking about is not respectful. I’m surprised he didn’t tell you to fuck off to be honest.

Macaroni46 · 22/07/2025 11:52

togo1004 · 22/07/2025 11:51

That the shower incident was my fault. I still believe that he should have listened to what I had to say instead of cutting me off constantly.

So you’ve learnt nothing.

May913 · 22/07/2025 11:53

OP I think you need a lot of help, you are extremely needy and say you'd die if you split up, you think he's talking about you, you feel the air is negative, reassuring you is never enough, you want more and more and more, the relationship is constantly up and down, you can't see the issue with your behaviour. This behaviour is pretty extreme and knowing you've had trauma in the past as well I'd think there was more to this.

Has your therapist suggested Borderline Personality disorder at all?

Edited to say that i didn't see your mum had a personality disorder, they tend to run in families so definitely worth exploring.

Nopicturesallowed · 22/07/2025 11:53

So, he was talking quietly enough that you couldn't make out what he was saying, just the tone. You then interrupted his shower to tell him his tone while talking to himself quietly put pressure on you?
I think your therapist feedback was wrong. No blame lies with him based on the scenario as you told it.

IhateSPSS · 22/07/2025 11:53

I am not surprised at all that your mother had a personality disorder and that you have had some childhood trauma. Have a look into Cluster C personality disorders and disordered anxious attachment. There are about 100 flags in your posts that would suggest exploration of features of a personality disorder but obviously diagnosing over the internet is a complete no. I think you need to see a psychiatrist rather than a bog standard counsellor as whilst talking therapies do help, people with PD's need a combination of care formulations for treatment to be successful. I am sorry you struggle so much and I am sorry people are jumping on you.

user1473878824 · 22/07/2025 11:54

togo1004 · 22/07/2025 11:51

That the shower incident was my fault. I still believe that he should have listened to what I had to say instead of cutting me off constantly.

So then you don't think it's your fault at all then, actually.

OP, this is twenty four pages of people saying that you need to realise that you are abusing him and need serious psychiatric help and it hasn't even registered, has it?

Starlight1984 · 22/07/2025 11:54

togo1004 · 22/07/2025 11:36

Yes i stil believe husband and wife should have each other as priority. lets say im giving birth and husband has to save me or baby, i would like him to save me..

Jesus. I wouldn't even think this about our dogs. If our house was on fire I would rather DH got the dogs and got out before helping me.

ColdTiles · 22/07/2025 11:55

togo1004 · 22/07/2025 10:07

No but my best friend of 15 years abandoned me last year. She never gave me a reason just one day told me that she no longer wants anything to do with me.

i tried to make friends here, the guys i met all tried to have sex with me and girls just ghost me after one or two times hanging out.

i have 1 friend left in Russia and she also rarely responds to me.

so my fiancé and his friends are always trying to find new friends for me as i really need some. I even tried to goto meet ups to make friends and it just falls apart.

i have no idea why either..

Honestly, it's probably because you are too intense for people. You have issues that you can't expect other people to fix.

anytipswelcome · 22/07/2025 11:55

togo1004 · 22/07/2025 11:51

That the shower incident was my fault. I still believe that he should have listened to what I had to say instead of cutting me off constantly.

Hundreds of people have explained that your behaviour towards him is abusive.

Do you, having presumably read them all and understanding they are from independent and unbiased different people, accept that is true?

user1473878824 · 22/07/2025 11:56

IhateSPSS · 22/07/2025 11:53

I am not surprised at all that your mother had a personality disorder and that you have had some childhood trauma. Have a look into Cluster C personality disorders and disordered anxious attachment. There are about 100 flags in your posts that would suggest exploration of features of a personality disorder but obviously diagnosing over the internet is a complete no. I think you need to see a psychiatrist rather than a bog standard counsellor as whilst talking therapies do help, people with PD's need a combination of care formulations for treatment to be successful. I am sorry you struggle so much and I am sorry people are jumping on you.

I do feel sorry for her, but I also feel more sorry for the man she is horribly abusing, emotionally and financially, and has hit before.

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