Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

See all MNHQ comments on this thread

I had a drunken one-night stand. I feel so ashamed!

475 replies

MinimumAstronaut811 · 15/07/2025 05:10

Hello,

I know I will get judged and ridiculed for this, and rightfully so, but I want to share my story and see if anyone can help me figure out how I should tell my husband about what I did. About four months ago, I (F50) was on a trip to beach with my best friend (F50) where we stayed in a beach town for 4 nights. My husband (M48) and daughter (F12) were visiting his mother in a different town, so my girlfriend and I decided to hit the beach during this time. On day 3, we were out at a beachside restaurant with a bar, and we were drinking pretty much the entire day there. Eventually my best friend was extremely tired and returned to our hotel room, leaving me at the bar. This was around 9:00 PM. Soon a group of young guys arrived and one of them (M24) started hitting on me and was relentless. He was very handsome and Ken (like Barbie's Ken) type guy with blond/brown hair and blue eyes and was very fit. He started buying me shots, and I have a real problem with alcohol. At some point during this time, we started making out at the bar and I ended up with him in his room!! I don't remember the encounter, just flashes of it, as I was so drunk, but we had sex all night and I returned to my room (my girlfriend was sleeping) around 7 AM.

I was devasted and ashamed of myself the next morning and I told my girlfriend what had happened. She was very surprised as she knew that my marriage was in a pretty good place. I love my husband as he is the greatest man I have known, amazing dad and a good husband; however, he has let himself go lately and had gained a lot of weight as he is now classified as Obese (over 34% body fat). He was very fit when we met. I ask him to get in shape for his health's sake, as I am in medical industry and see how bad Obesity will destroy your body and I was really afraid he would end up in a wheelchair or worse dead very soon. I had a new boss, and my job was very stressful. I am not making excuses, but I think some of this may have played some role in my heavy drinking and sleeping someone other than my husband.

I don't really know why I slept with this guy. I did find him attractive, alcohol was involved, but getting hit by good looking guys is not a new thing for me. I always brush it off or play it off, but not this time. The guilt is eating me alive, and I know I am a piece of garbage for doing this to my loving husband. I really want to come clean, but I am so afraid that it will break up the family. I know I made a terrible mistake; I don't deserve another chance and probably will not get another chance.

Since I incident I have completely given up alcohol and have been sober since that day. My husband actually commented on this about a week later, as he knows I have struggled with alcohol since my teen age years. He is very supportive of me quitting alcohol and he himself has stopped drinking (he was never an alcoholic but did drink socially).

Can someone give me some guidance on how I should break this news to my husband. I know he will be devastated and will probably hate me, and I deserve it. I don't think I can bear to see the pain in his eyes when I do tell him, but I have to do this. My only hope is that he will see that I am truly sorry and believe that this will never happen. I will also hope he agrees to couples' marriage counseling and hopefully individual counseling for both of us. I don't know, I am so worried about this horrible choice that I made. Please tell me how I should approach this with my husband in breaking this news to him.

Please give me something more than I am a terrible person, a piece of shit, slut etc. etc. I already know this, and I am determined it will never happen again. I am hoping for some constructive feedback on how I can dampen the pain for my husband when I break the news to him. Thanks!

OP posts:
SoMuchBadAdvice · 15/07/2025 10:21

Don't tell him. Forget it.

LondonPapa · 15/07/2025 10:23

hjhjhjhjhj · 15/07/2025 05:19

I wouldn't tell him. Your marriage will probably end if you do. Just move on.

And here is the double standard. If a guy did this, everyone would be up in arms. @MinimumAstronaut811 needs to tell her H, and he needs to divorce her. You reap what you sow.

Keepingoin · 15/07/2025 10:23

It's a difficult one with no right or wrong answer. The reaction from your DH if you confess or indeed the reaction of anyone in this situation depends on the individual concerned. You sound extremely remorseful OP to the extent you are mentally torturing yourself. I doubt telling your DH would make you feel better. Perhaps you are hoping the outcome would be more torture for you & your family especially if he decided to end the marriage. I am fortunate to be married to a faithful & wonderful husband & father. If he had one very drunken liaison during our marriage there is absolutely no way I would want to know. The guilt would be enough for him to carry & even then I'd hope he would put it in the past where it belonged. He is not the type to do this but people are only human so never say never.The decision is yours.

ItsBella · 15/07/2025 10:24

LondonPapa · 15/07/2025 10:23

And here is the double standard. If a guy did this, everyone would be up in arms. @MinimumAstronaut811 needs to tell her H, and he needs to divorce her. You reap what you sow.

I agree she needs to tell him but he doesn't have to divorce her. Maybe they can work through it and address whatever is going wrong that this happened, or maybe he will call it a day on the marriage. He needs to be given the chance to make that choice.

Lilactimes · 15/07/2025 10:25

ThatchedCottageOwner · 15/07/2025 10:01

I honestly don't understand people who can have relationships based on deceit, but maybe that's just me. Based on this thread there's clearly plenty of people who take it for granted as perfectly normal (so long as the deceit comes from the woman, of course!).

@Jumpupjumphigh I'm not sure if you're being sarcastic or using hyperbole here but you're not accurate.

No one takes something like this a 'perfectly normal' and I'm sure you know that.

What many posters are saying is the damage to the family unit may exceed any benefit from telling him.

It's not like a long affair conducted in secret. That' s different.

This was a drunken ONS which the OP bitterly regrets. It's not a relationship 'based on deceit'. It's a ONS that was a mistake and OP is now mortified.

Maybe it is 'just you' who can't appreciate the difference between an emotional and physical affair, carried out over weeks , months or years, and a 'holiday ONS' fuelled by drink.

Honesty is not always the best policy when you consider the far-reaching implications for the family. Are you forgetting there is a child in the middle of this as well?

Exactly this x

U53rn8m3ch8ng3 · 15/07/2025 10:25

Tell him. Your husband deserves better.
Truly disgusting behaviour.

OneAdeptBeaker · 15/07/2025 10:26

Newnamehiwhodis · 15/07/2025 05:24

So in your vows, did you say “as long as you’re fit”?

ok, I know, you asked us not to give you a hard time, but I really don’t know why body types had to come into this.

ridiculous. Tell him, so he has the choice whether to leave you or not.

stop going on about his weight. That’s utter bullshit. Either find a way to love him as he is, or let him go. You sound so fucking shallow.

Its not shallow! She doesn't fancy him Obese and why should she! She didn't marry an Obese man. Triggered much! 🙄

grumpygrape · 15/07/2025 10:26

boringbiscuits · 15/07/2025 09:40

https://www.mumsnet.com/talk/relationships/5368840-cheated-husband-asking-for-your-perspective?page=1

Is this thread your husband? Although I know you say you haven't told him yet. Just a lot of the wording seems very similar. Even down to referring to the other man as a Ken lookalike and referring to alcohol as 'boos'.

🎯 Bullseye

Oldglasses · 15/07/2025 10:27

If you tell him then you have to accept that your marriage will probably be over.
If you don't tell him you live with the guilt and also fear your friend will spill the beans.
If you'd just snogged the guy I wouldn't tell - it's a bit grim but you could just put it down to the heat of the moment - but sex is different even if you were really pissed.
Years ago before I was even engaged to now-DH I snogged someone at a nightclub when I was with my bestie, never told him and have been faithful since, but you are married with a child, very different.

PoppyRoseBucky · 15/07/2025 10:27

ThatchedCottageOwner · 15/07/2025 10:11

Where does she say she had this ONS because her H is fat?

You're adding 2 and 2 and making 5.

Maybe spend some time re-reading the OP. She outright mentions his weight as a possible reason why she may have looked elsewhere. It's not definitive but she's the one who brought it up.

Not me.

OneAdeptBeaker · 15/07/2025 10:29

Don't tell him. He might have done the same for all you know.

GeorgeMichaelsCat · 15/07/2025 10:29

hjhjhjhjhj · 15/07/2025 05:19

I wouldn't tell him. Your marriage will probably end if you do. Just move on.

I agree with this.

AnonymousBleep · 15/07/2025 10:29

Plantpotpot · 15/07/2025 07:55

People are saying it’s double standards but I don’t think it is. If a man had been that drunk no intercourse would have taken place. This is why it’s so dangerous for women who are given so much alcohol they can barely think - they are still ‘shagable’ although in this case (and many others) the word should be ‘rapeable’. The opposite gender story would have ended at ‘I kissed another woman in a bar when pissed’. I think this situation is one where women should be supporting a woman who was raped when suffering from a drug addiction. If she had been single this thread would have been offering comfort and support after being raped.

Yes - I know someone will come on to tell me differently, but it's the case that very drunk women are predated sexually on by men and not the other way round. The reason being - as you say - that very drunk men can't (usually) have sex whereas very drunk women can be raped. She isn't the first woman who's been plied with alcohol and ended up in bed with someone regrettable, and she won't be the last. Of course, there is some accountability for letting yourself get that drunk, but a good guy wouldn't have taken advantage of her. And she's the one who's crucified with guilt now, while he's no doubt bragging to his mates about banging a 'MILF.' There's no real double standard here because that's now how sexual mores in our society work.

AgonyAunt84 · 15/07/2025 10:29

Listen, you made a mistake. You're human. Please stop giving yourself such a hard time because its going to eventually crush you.

Firstly I feel something in your marriage must be lacking for you to give in to temptation. I would get counselling to have a safe confidential space to share and work through what the reasons are that led to this.

I personally don't think you need to share this with your husband as long as you take responsibility by getting counselling and working on yourself. You might find through counselling the marriage isn't right for you anymore or the opposite that you want to work on things and address the issues that led to you straying.

Whatever you decide sending you lots of positivity and love. Be kind to yourself. 🙏

Biscoffscoffer · 15/07/2025 10:29

PoppyRoseBucky · 15/07/2025 10:10

They always are.

Women on MN are coddled when they cheat, but if a man came on here, admitting the same (and giving the same excuses) he'd be ripped apart.

I don't want to rip the OP apart-but the truth is-you lost the right to decide what happens to the marriage as soon as you cheated. I know it's not a simple choice and it has consequences but that's what the cost of cheating is-consequences.

I mean, people harping on about "keep quiet and don't risk your relationship like this again." Is it even a risk if you just point blank refuse to be honest and continue to deceive a man whose crime is "to let himself go?"

So, if a woman lets herself go, whatever that is, is that justification for a man to cheat on her?

Unbelievable isn't it! 😆 Utter madness. So when a woman let's herself go, esp once she had children and puts her children above her own looks/needs/wants, according to some posters it's okay for the man to go fing about with a young barbie.

PoppyRoseBucky · 15/07/2025 10:30

OneAdeptBeaker · 15/07/2025 10:26

Its not shallow! She doesn't fancy him Obese and why should she! She didn't marry an Obese man. Triggered much! 🙄

So, if a woman gains weight, is a man allowed to cheat because well, he didn't marry an overweight woman?

Like, it's reasonable to lose attraction if someone's appearance has significantly changed, and that's a discussion to have if the change is something that can be helped.

However, it's not an excuse to cheat. If it's at that point where you're close to-you need to leave the relationship.

Applepearpeaches · 15/07/2025 10:30

FloridaCat · 15/07/2025 10:14

Everyone needs to read boringbiscuits post of 9:40 before they waste time on this.

Edited

Precisely!

This thread is a complete wind up it's so obvious!

There's another thread that's recently been pointed out which uses the same terms and looks suspiciously written by the same person.
It mentions the Barbie Ken, the flashes, the two homes, the sti panel , boos spelt incorrectly.

The thread is about a husband supposedly finding out his wife has cheated with a 24 year old (same as this one) , so if both threads have been written by the same poster then they've got to be untrue .

The link is a few pages back.

I'm not wasting my time on this one , oh and surprise surprise the OP has vanished!

TheAmusedQuail · 15/07/2025 10:31

however, he has let himself go lately and had gained a lot of weight as he is now classified as Obese (over 34% body fat). He was very fit when we met.

So you shagged someone else because he's fat.

While he HASN'T been unfaithful despite you being an alcoholic.

Honestly @MinimumAstronaut811 it sounds to me as if you don't deserve him. Alcoholic by far outweighs a bit fat.

If you want to keep him 1) Stop drinking permanently. 2) Stop critiquing the weight of a GOOD MAN. 3) Don't tell him because if he leaves he will be snapped up by a very grateful woman. Whereas a 50 year old alcoholic will yes, find plenty of one night stands, but would struggle to find a good relationship.

ApartFromAllThat · 15/07/2025 10:31

SingleAHF · 15/07/2025 05:40

Please don't tell him. Forget about it.

This. Let the guilt eat you if it must. You did the deed, let's be kind to you as requested and put it down to a drunken mistake/getting it out of your system. IF it is out of your system, then freeing yourself of a guilty secret will only serve to hurt your hubby and child. It's hurting you, and that's ok. Time will help! Move on, you did a human thing, a mistake. Not a nice one, but you seem to be trying to address a long standing issue with booze, with some good encouragement from him too, so some good can come of it.

If you're going to insist on telling him, (and if it was meaningless and a once off, don't) please don't lead with the fact that you did this because in your medical opinion he's gotten fat enough to get diabetes.

Pinkfeatheredflamingos · 15/07/2025 10:31

Don't tell him. The only reason to tell him is to assuage your guilt. You need to forgive yourself. Learn to live with this error and learn from it. Giving up alcohol is a good thing. Get checked for STDs.
If you need help go to a counsellor, but do not lay this poor behaviour at your husbands door. Neither he nor your family deserve it. Good luck.

Askmehowiknow2021 · 15/07/2025 10:31

grumpygrape · 15/07/2025 10:26

🎯 Bullseye

Agreed. This is all bullshit.

Lilactimes · 15/07/2025 10:32

Applepearpeaches · 15/07/2025 10:30

Precisely!

This thread is a complete wind up it's so obvious!

There's another thread that's recently been pointed out which uses the same terms and looks suspiciously written by the same person.
It mentions the Barbie Ken, the flashes, the two homes, the sti panel , boos spelt incorrectly.

The thread is about a husband supposedly finding out his wife has cheated with a 24 year old (same as this one) , so if both threads have been written by the same poster then they've got to be untrue .

The link is a few pages back.

I'm not wasting my time on this one , oh and surprise surprise the OP has vanished!

I think she’s American … has the terminology and the Christian vibe - so she could be asleep.
but does sound weird if there was another one the same.
i don’t understand the purpose of a fake thread.

Dodeedoo · 15/07/2025 10:32

Meeziemee · 15/07/2025 10:12

If you were drunk to the point that you can't remember much of what happened, it would have been obvious to him that you were extremely drunk, and quite possibly too drunk to give proper consent. A gentleman (or one who is mindful of the law around consent!) would have escorted you back to where you were staying, not taken you back to his room for sex.

That, combined with the fact that he was plying you with shots, sounds like predatory behaviour to me.

Try not to feel guilty about this, you were taken advantage of. It might seem best to be honest with your husband, but it is really going to hurt him. Maybe get some individual relationship counselling before deciding whether to tell him?

What if he was absolutely smashed off his face aswell?

Logicalthink · 15/07/2025 10:32

I would advise you tell him, put yourself into his shoes if this was the other way round and your husband kept this from you, it would only cement your disgust for the situation he allowed himself to be in? You would be more likely to not forgive him if you would have forgave at all, because he hasn't came forward and been honest with you about it, which then makes him deceitful and a liar? So many responses telling you not to tell him and I get why cause you clearly are regretful of this situation but again if the shoe was on the other foot, would you want your husband to be honest with you? so be honest with him please? double standards IMO and in this day and age we all should be equal he deserves the right to know and choose how to move forward just as much as you would being put in the same situation.

PoppyRoseBucky · 15/07/2025 10:32

Biscoffscoffer · 15/07/2025 10:29

Unbelievable isn't it! 😆 Utter madness. So when a woman let's herself go, esp once she had children and puts her children above her own looks/needs/wants, according to some posters it's okay for the man to go fing about with a young barbie.

Absolutely mental.

I'll assume all these women will be happy for their husbands to cheat on them with a young, beautiful 20-something woman and not say a word to them about it, then.

Especially if she's gained a bit of weight. We all know that gaining weight is the ultimate "get out jail free card" for cheaters.

Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is closed and is no longer accepting replies. Click here to start a new thread.

Swipe left for the next trending thread