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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

BF making me feel like i am a bad person

195 replies

Ninjagoooo · 26/06/2025 16:42

I don't know what to do in this situation. Sorry for the long post, I don't want to drip-feed.

I stayed over at BF house as I had a half day the following day. Meant to get up early and go home but ended up sleeping in and waking up at midday in a blind panic. BF had tried to wake me but couldn't (I do sleep like the dead so I believe this). He had got me pastries for breakfast even though I don't eat breakfast and seemed annoyed that I didn't eat them all. He was really cold when I left his.

He sent me a text later saying I was really selfish; he was upset as he had had problems yesterday too and I'd ignored those (my work is extremely intense, I barely have time to make a cup of tea let alone talk about problems, he knows this about my work). He was annoyed I didn't do the washing up before I left but he is in a houseshare and he's always seemed to not want me to go into the shared areas so I've not done this, he has always wanted me to stay in his room.

He said I was really selfish and we were on the phone between 11 and 3am; I was saying I'm sorry I'm selfish and he was like "do you know WHY I am saying you're selfish?" And "You still don't know" until I was able to explain how awful I'd been (in his eyes - I don't think I'd done anything wrong). It was horrible.

He then told me I am selfish in the bedroom too. I was really surprised by this as I have always tried to do stuff he likes. He has asked me to try new things which I have mostly obliged. He was twisting my words and saying that some of the things we tried were my idea - but they weren't, or they were needed to do what HE wants (e.g. me saying we need toys so we can try his ideas out).

He has an obsession with me being right and will always shut down any debate with 'oh yes I remember - you are right. I am wrong'. This makes it impossible as it means he can just shut down any conversation. His 'nickname' for me is Paxman, he says I am like him (argumentative). I really don't think I am like Jeremy Paxman at all!

This is my first relationship since getting divorced; my exH was very abusive but was the one who ended our marriage; when I tried to explain this to my BF and said I don't know why exH was so horrible to me, he said I should try and see my exH's point of view!! I'd held off criticism of my ex but it got to a point where I needed to explain as exH and I share DC and they don't like going to see their dad.

Yesterday he said "are you starting to see why your ex left?" which really hurt my feelings as exH was so awful to me and it's taken many years of therapy to get to a better place - boyfriend is making me feel like I've regressed a lot, mentally.

Boyfriend also told me that I get distracted easily and it really annoys him (I have adhd). That if I say I'll do something e.g. watch TV, agree to have sex, etc. I will always get a drink or go for a wee or something first and then start talking about other stuff. I said I really can't help this and then he was like "sorry. I forgot you are always right 🫩"

Being scolded and basically confessing how awful I am as a person was really triggering.

I just don't know what I can do; he has made me feel like I am a really horrible person when I know that actually, I'm not. I'm not perfect but it's like he thinks I am this awful, selfish, argumentative individual. He is constantly threatening to end things, says he will move away, etc. and this has been a recurring theme throughout the time we have been together, so I am always wary of being too affectionate as I know he can pull the rug at any moment.

He said I am not grabby enough with him, so he doesn't feel wanted - I'm not particularly demonstrative but I've explained this. I spend as much time with him as I can. I try and do nice things for him. But it is hard to be grabby etc. as I think every time I see him will be the last time, as he keeps breaking things off.

Last weekend he said "I love you" for the first time, and I thought we had turned a corner. But now it is back to threats to end things, etc.

I do not know how to proceed at this point? I feel awful today.

OP posts:
Outofthemoonlight · 26/06/2025 19:09

Ninjagoooo · 26/06/2025 17:18

He's not moved into my house but has hinted about living together at some point. He has even started talking about marriage.

Sigh.

It is a truth universally acknowledged that a man in need of a roof over his head will fall in love with the first woman who (a) has a roof with a house attached, and (b) is desperate for a man and/or gullible enough to fall for his silver-tongued lies about marriage, babies et cetera.

FFS, @Ninjagoooo - don’t fall for this bullshit!!

DaisyChain505 · 26/06/2025 19:21

Ninjagoooo · 26/06/2025 16:51

I just really wanted a boyfriend, the companionship that comes with that.

Friends are all partnered off and it is really lonely, when I am by myself for an entire long weekend because DC are with my exH.

And he can be really nice, when he wants to be. That is what is making it so hard. But I just feel that siding with my ex, who was abusive, has crossed a line.

This isn’t a good mind set to have. You need to be happy and comfortable on your own before you enter into a relationship otherwise you will put up with being treated like shit because the other person knows that you’re desperate for a boyfriend.

You need to have so much self worth that you’re only inviting worthy people into your life that will treat you correctly.

You need to do a lot of work on yourself before you think about being in another relationship.

loobyloo1979 · 26/06/2025 19:22

Do not under any circumstances move him in with you or have a baby with him. End it today and run for the hills.
Red flags flying high!

Slowlylosingmymind123 · 26/06/2025 19:46

Reading this reminded me so much of my ex. The comments about being selfish and you always being right were EXACTLY what he used to say to me. He completely destroyed me as a person. Everything was my fault. The mind games were awful and your boyfriend sounds so like him!
He sounds utterly horrible and abusive.
Please leave this asshole before he completely destroys your self worth and ruins your life

Moodershewrote · 26/06/2025 19:48

For the love of god, nothing is more lonely that being in a relationship with an absolute cunt like this!

He has absolutely NO redeeming qualities and only managed to mask his cuntishness for a few weeks before he started threatening to end things!

You know when it’s hard to meet someone new? When you’re already tied down (to a prick!)!

Give yourself a shake and cut him off, don’t dither, just end it and block him and save yourself months and years of ever increasing misery and self esteem crushing.

AutumnFroglets · 26/06/2025 19:48

my exH was very abusive

You are in another very abusive relationship and it's utterly frightening that you haven't realised that. You are twisting yourself inside out to please a horrible and manipulative person. Get out, and stay out.

You need to do The Freedom Programme asap to learn about boundaries and what is acceptable in a relationship. You also need to learn to like yourself and learn to be single (ask your GP to refer you to therapy). You are enough, you don't need another to be complete.

Vaxtable · 26/06/2025 19:54

How you proceed?

you dump him and find someone nicer. Seriously it’s better to be alone than in an abusive relationship, and this one is abusive

80s · 26/06/2025 20:04

I am genuinely starting to think that I am nobody will want me
No wonder, with this man deliberately making you feel small.

If you really were selfish, argumentative and annoying, then he should leave, not put you down. A decent person who saw real red flags would say "I don't think we are right for one another" and end things cleanly.

End things cleanly yourself and find something nice to do at the weekends.

Fluffypotatoe123987 · 26/06/2025 20:30

1st relationship atter divorce ends in heart break. U will learn from this. I have adhd as well. My last bf has adhd as well but my god i could not cope with his anger etc. Throw.him.back. im single now after last relationship which ended 3 months ago. 2.5 years i tried and i really tried as i just didnt want another failed relationship. I have a fwb now. Text everynight see once a week its like a relationship however its not. I asked what we were and he said didnt see going any further than fwb i have 2 many red flags haha. The hyperfocus in adhd and the rsd really dont help however now hes just my friend its fine. I also had an abusive ex husband and 2 kids.

Fluffypotatoe123987 · 26/06/2025 20:31

Also downloas chat gpt i find it so helpful processing my fast mind.

Ninjagoooo · 26/06/2025 21:43

Slowlylosingmymind123 · 26/06/2025 19:46

Reading this reminded me so much of my ex. The comments about being selfish and you always being right were EXACTLY what he used to say to me. He completely destroyed me as a person. Everything was my fault. The mind games were awful and your boyfriend sounds so like him!
He sounds utterly horrible and abusive.
Please leave this asshole before he completely destroys your self worth and ruins your life

I am really sorry that you went through similar and worse xx 💐

I wonder if it is the same person?! I feel honestly kind of destroyed and like all the work I have put in since getting divorced is kind of evaporating before my eyes. I feel like I have been regressing lately. My panick attacks have come back and having palpitations whereas before I only used the beta blockers prescribed to me occasionally now I am taking them every day

OP posts:
Ninjagoooo · 26/06/2025 21:46

Fluffypotatoe123987 · 26/06/2025 20:30

1st relationship atter divorce ends in heart break. U will learn from this. I have adhd as well. My last bf has adhd as well but my god i could not cope with his anger etc. Throw.him.back. im single now after last relationship which ended 3 months ago. 2.5 years i tried and i really tried as i just didnt want another failed relationship. I have a fwb now. Text everynight see once a week its like a relationship however its not. I asked what we were and he said didnt see going any further than fwb i have 2 many red flags haha. The hyperfocus in adhd and the rsd really dont help however now hes just my friend its fine. I also had an abusive ex husband and 2 kids.

It is funny as I think this guy might well have adhd himself. Not that he would ever admit this as he is s bit of a conspiracy theories fan.

I have heard that before about the 1st relationship after a divorce.

OP posts:
Summerhillsquare · 26/06/2025 22:14

Ninjagoooo · 26/06/2025 16:55

Thanks for the replies.
@weefreetiffany I do feel like I am doing a lot of over-explaining here in this post! It is so exhausting. I just wish we could go back to how things were in the first few weeks before the threats to end things started.

There are no magic words that will make a twat like him into a nice person I'm afraid. Cut your losses ASAP.

Bananalanacake · 27/06/2025 10:30

How old is he, does he work, wondering why he lives in a house share but that could be to do with his divorce. Don't let him move in with you, ever.

Dandelionsand4leafclover · 27/06/2025 10:41

OP please leave this man. He is abusing you. Can't for the life of me see any redeeming features he has. He just seems to have a really negative impact on your life. Fill your time at the weekend in some other way. Get out NOW!

Ninjagoooo · 27/06/2025 11:17

Bananalanacake · 27/06/2025 10:30

How old is he, does he work, wondering why he lives in a house share but that could be to do with his divorce. Don't let him move in with you, ever.

He is 45.
He does work (self-employed white van man kind of thing).
He says that he lost a lot of money from his marriage where he paid in money to the house he and his wife lived in. I'm not sure how true this is though! I lost a lot of money having to pay for lawyers fees from my divorce. So we commiserated about this.

OP posts:
Ninjagoooo · 27/06/2025 11:27

Dandelionsand4leafclover · 27/06/2025 10:41

OP please leave this man. He is abusing you. Can't for the life of me see any redeeming features he has. He just seems to have a really negative impact on your life. Fill your time at the weekend in some other way. Get out NOW!

I am starting to realise just how toxic it has been. And that if I take away all the times I have been stressed from not knowing where I stand / when he has sent messages suggesting we split up, plus the times he has not replied to me, there are a lot of days which have not been great at all. The amount of days where I have been "walking on air" have been minimal and have got increasingly rare. That being said we did have some really nice times together.

OP posts:
Morningsleepin · 27/06/2025 11:35

You should take the Freedom Programme

Trabbling · 27/06/2025 11:38

Well he's a right cunt OP, and that's all there is to it. The text suggested by @DPotter is the way to proceed. Being single is better than being destroyed, and he will destroy you if you stay with him.

Also, the right man is out there, and being with this prince stops you from meeting him.

Ninjagoooo · 27/06/2025 12:46

Morningsleepin · 27/06/2025 11:35

You should take the Freedom Programme

Thank you for this suggestion and to others who have also suggested it. I will try and enroll on it.

OP posts:
FloofyKat · 27/06/2025 12:50

Dump him. And maybe get some counselling to address why you feel you need a relationship so much, that you’ll put up with crap. Of course it’s an adjustment being single after you’ve been in a relationship, but it’s not healthy to constantly seek validation from being with someone else.

TwistedWonder · 27/06/2025 12:54

Ninjagoooo · 27/06/2025 12:46

Thank you for this suggestion and to others who have also suggested it. I will try and enroll on it.

Only after you’ve dumped him. The freedom
programme won’t help while you’re still on a shit relationship with a controlling prick.

Nearly50omg · 27/06/2025 12:55

You went from one abusive relationship to another. Did you do the freedom programme with women’s aid? It helps you learn the signs and also helps you get over and not go for abusive men again

RunningJo · 27/06/2025 13:12

And he can be really nice, when he wants to be, OP he should be nice all of the time.
I am not sure why you want to be in a relationship with someone who makes you feel like shit. Being on your own may be lonely, but I would take that over being with someone like you have described.

Leave him, get some dates in your diary with friends so you have something planned. There will be other people to be in a relationship with in time, all who will treat you like you deserve, he isn't one of them.

tilly1987 · 27/06/2025 13:17

This ones a prince amongst men isnt he
by this time next year if you stay with him it will be worse repeat ad nauseum until you end up breaking up anyway

i have a wealth of expierence with men like this sadly - its all control, manipulation and projection