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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I forgave her, perhaps too quick

151 replies

AnonymouseDad · 22/05/2025 13:48

Hi,

I'm not a mum so I hope this is ok here. On other sites like redit all there seems to be is men saying kick her out to any affair post.

Not sure what advise I'm looking for, maybe just some outside perspective.

We've been married over 10 years. Together for 20. We have two amazing kids, 10 and 16.

We've had our ups and downs but through everything we've always been close. We talk about our days, what's going on in the world, our kids. Absolutely anything and everything except how we're feeling.

I've acknowledged that and other areas we failed in.

We have grown distant over the last while. Physically too. I'm much more of a physical person than she is. It's always been that way. She started to shrug off my touch or a hug like I was dirty. The more that happened the more it hurt so I stopped trying as much.

We stopped sleeping in the same bed. I snore quite loudly and have tried all sorts but nothings worked. She's a light sleeper and has a temper if disturbed so I started sleeping on the sofa so she could have a good nights sleep.
Sex was still there even with me sleeping on the sofa. But over time she withdrew more from that too. I would never complain or say it's something I need. To me sex should always be mutual.

She would say she had lost her confidence and needed space and her mental health wasn't good. Me touching her or trying to kiss was not helping. She asked me to give her space and let her come to me. We both agreed a marriage is about so much more than sex. So I gave her space and her initiating anything became less and less. When we did she would say she wanted to more but then we'd have the same conversation about space.

Back end of last year she became so much more distant and highly irritable.
She would snap at the smallest thing. No matter what I did it always seemed I was in the wrong.

We still had plenty of moments though where we would talk about everything.
And throughout I could always make her smile or laugh.

I know her mental health isn't great so I figured it was just a rough patch and tried to help as best as I could and give her the space she needs. I started to notice that if she went a few days not taking one of the tablets she takes for her mental health, she would be much more herself and happier. I suggested talking to the doctor and changing it.

Instead she just stopped taking it all together. For a few days she was fine but then slowly became even snappier. More on edge.

There was no chance in having a conversation about it.

Around that time last year I started to suspect there may be someone else but dismissed it.

A month or so back though I found a freshly used pregnancy test. As we've not had sex in a few months I knew there was someone else.

I thought about nothing else for quite a while. I needed to know who and how long. I desperately wanted to say something but didn't know how. I think I was scared to hear the truth.

I've always been a firm believer in cheating is the end. No exceptions.

But faced with reality I realised just how much I loved her and started to put myself in her shoes. I felt lonely but hadn't thought she felt the same.

I spent a lot of time thinking about how I can be better. I decided I wanted to fight for us.

Then a couple of weeks ago after a night out she told me she thinks we are done. We talked a lot and hugged a lot. I asked her about the test and she claimed it was an old one. I knew she was lying but there was a glimmer of hope that I was wrong.

I told her again a night later that I thought she was lying. I even said who I thought it was. A person who for months had loved every social media post of hers and just looked like a right smug bastard. He was someone she used to work with. I'd even tried to help him find a new job when he was made redundant. Never met him but took his number to a few contacts I new were looking for someone.

I told her how I felt and what she meant to me. I also told her how all I want is for her to be happy and if that truely means without me then I won't stand in her way.

We actually got along better after talking about us and we both went through all sorts of emotions.

We even spent a night just holding each other and kissing. Nothing further. It didn't feel right to do anything more than that.

There were also some lows. She wasn't coping well with the turmoil in emotion it seamed so when she said she needed a night away from me, the kids and the pets just to cry and let it all out and not be disturbed I agreed. I had a suspicion she wasn't going for that reason but I gave her my card to book a hotel with and left to pick up our son.

She was gone by the time I was back.

I felt awful but kept it together and got the kids sorted and once in bed I kept checking my phone. I could see it had been a while since she had looked at hers. The goodnight messages from the kids had gone unread and her activity on social media said it had been a couple of hours since she looked.

Then I got a phone call from her. I answered and there was just silence. I asked if everything was ok. Was she ok.
After a minute or so the sound came on and I could hear her breathing heavily. Then I heard a man groaning really loudly.

It felt like everything in me broke. There was no glimmer of hope to hold onto.

I said I could hear them three times. Then it muted. I couldn't make myself end the call. I couldn't move at all.

The call ended a few minutes after and I called back twice. She answered and I said I'd heard them.

Reluctantly she told me who it was and I was right about the person.

She came home. We talked through until the sun came up.

To start with she said that was the first time. I called BS and she then said there was one other time when she said she'd stayed over at a friends house after a night out. I still think there was more.

They'd been meeting up for a few months for drinks or coffees. Messaging for longer.

We thought her fitbit had made the call to start with as she didn't understand how it happened and how I could hear as her phone was across the room in her jacket pocket.

I found out that fitbits can't make calls and hers doesn't have a microphone. She said that when they were finished she looked for her phone but couldn't find it so they both looked. She told him to check her jacket again and he found it and handed it to her and thats when she saw it was on a call with me.

I firmly believe he made the call. He took her phone earlier and as I'm her emergancy contact he didn't have to unlock the phone to call me.

She said he told her he loves her so I think that was him trying to force me to leave her. She doesn't believe that but did doubt him enough to send him a message asking for him to tell her the truth.

We've spent a lot of time talking. About where we went wrong. How we feel. What we need to do, what we should do.

I told her that night that I forgave her. She was not expecting that at all knowing what my attitude towards affairs was.

We've arranged counselling to start in a couple of weeks time.

We're still living together and have actually gotten along really well.

Even the kids have noticed how much calmer she is.

I saw some of the messages on her phone the day after. I've never ever gone through her phone but I saw a message from him pop up and opened it. It was before she messaged about the truth of the call. He said he wanted to still be close but understood she needs time to sort her family out.
I looked at past messages and saw them talking about what they'd wanted to do to each other. I immediately told her what I'd done as I felt guilty and sick.

I've not demanded anything. I do not control her actions and never will. I have not said to never contact him again.

A few days ago she told me that she is cutting all contact with him and that it hurts because apart from anything they have been friends for a long time.

I do want to believe her, and I think I do but more and more I'm finding it hard to trust anything she says. I won't ask to see her phone as I do not want to be that person. I have said how I feel though.

She tells me she wants to try and fix us but it's scary to think of the work we need to do. She does say when she looks into the future she can't see life without me. And I can't see life without her. But is that as just friends, co-parents or together?

I'm worried I forgave too quick and didn't give myself time to think. I do love her and I do want to try and fix us.

Regardless of what happens I am using this pain to make myself a better me. I do more in the house. I have been taking better care of myself and have joined a gym so I have somewhere to vent physically.
I'm taking a step back from the evening work I do that was always a problem for us. While the money was nice and I love that I have something very cool to do and get paid. It built up to two or three nights a week. I've hired others to cover me and am taking a step back to only work on the events I want to.

So I know I'll come out of this better. I just want to know how to protect myself from it happening again without being controlling or an arsehole.

OP posts:
Lostinmyself · 22/05/2025 14:20

This reply has been deleted

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AnonymouseDad · 22/05/2025 14:22

@Lostinmyself Unfortunately it is real

OP posts:
S0j0urn4r · 22/05/2025 15:49

All you can really do now is see how the counselling goes. It's very hard to regain trust once broken.

Terrribletwos · 22/05/2025 16:04

Really, I am so sorry for you. I don't know by saying you're not a mum alleviates anything? Is this what you actually believe or you've been told to believe?

Anyway, this is a shit show and leave as soon as you can.

AnonymouseDad · 22/05/2025 17:16

Terrribletwos · 22/05/2025 16:04

Really, I am so sorry for you. I don't know by saying you're not a mum alleviates anything? Is this what you actually believe or you've been told to believe?

Anyway, this is a shit show and leave as soon as you can.

I'm a Dad.

I've decided to try and make it work. It's going to be tough.
20 years of history mostly good, I can't just walk away from that.

A friend told me recently. Everyone makes mistakes. If you look at only the negative things you'll miss everything good.

That's what got me to think about the life we've made together and how she must have been feeling.

I do not condone the affair. It hurts more than I can say and the trust has gone for now.

But I told her I forgave her. And I do, unconditionally. The alternative was to hate her or resent her and I cannot do that. I don't want those feelings for my wife.

Him, I will happily hold onto hate. He tried to manipulate me into leaving my wife. He also took away her choice to tell me about the affair herself.

But I love my wife and want to work hard to fix what was wrong before the affair and work with her to build back us.

OP posts:
Terrribletwos · 22/05/2025 17:38

AnonymouseDad · 22/05/2025 17:16

I'm a Dad.

I've decided to try and make it work. It's going to be tough.
20 years of history mostly good, I can't just walk away from that.

A friend told me recently. Everyone makes mistakes. If you look at only the negative things you'll miss everything good.

That's what got me to think about the life we've made together and how she must have been feeling.

I do not condone the affair. It hurts more than I can say and the trust has gone for now.

But I told her I forgave her. And I do, unconditionally. The alternative was to hate her or resent her and I cannot do that. I don't want those feelings for my wife.

Him, I will happily hold onto hate. He tried to manipulate me into leaving my wife. He also took away her choice to tell me about the affair herself.

But I love my wife and want to work hard to fix what was wrong before the affair and work with her to build back us.

Yes, I can see your point and i totally empathise but what were you hoping from this thread?

Terrribletwos · 22/05/2025 17:44

Don't like to nitpick but you say in your post " the trust is gone for now" and then you say " I forgive her". These are contradicting statements.

MsCactus · 22/05/2025 18:07

You need to LTB OP!!! This isn't going to get any better I'm afraid, until you leave...

MsCactus · 22/05/2025 18:08

Also, your anger is misdirected at the OM. He didn't make promises to you, he didn't break promises to you. Your wife did that, she is culpable here

Wallywobbles · 22/05/2025 18:17

I’m sorry but if you forgive it’ll eat away at you for years to come. And you’ll end up divorced all the same.

OchreRaven · 22/05/2025 18:33

I’m so sorry this has happened to you @AnonymouseDad You sound very empathetic. But understanding the reasons why she may have had an affair doesn’t absolve her of blame or shift the blame onto you. It’s not clear whether the reasons for the affair were provided by her or whether you came to this conclusion on your own in order to be able to come to terms with her betrayal?

If your marriage wasn’t the way she wanted then she should have communicated it to you. Not look for validation outside of your marriage and traumatise you in the process.

Whilst people do recover from affairs the person who had the affair has to do the work to rebuild trust. That doesn’t mean just staying in the marriage, and claiming not to be in touch with their AP anymore. It’s real action that leaves you in no doubt to their intentions and their remorse for the hurt caused. For example being transparent with their phones and emails, giving passwords for everything, organising couples therapy. It’s not so you can monitor their every movement, but rather you can trust they have nothing to hide.

You have detailed how you have changed and whilst it is good to work on yourself it seems more like you are trying to change to be more desirable to her. Don’t do the pick me dance. She won’t respect you for it and your self esteem will take even more of a battering.

If she hasn’t shown real commitment to making it work I would tell her to go and be with the AP. I can tell you now she will regret it. He is not who she thinks he is, and his actions with her phone prove it. She has a husband at home who was cheated on yet feels guilty about looking at her messages, whilst her AP used her phone to ring her husband and explode her life because he wanted his own way. Let her truly see what she has done, and face the consequences. If she comes crawling back and you still want her after all this then that’s your decision to make. But I hope you choose your own peace.

DwarfBeans · 22/05/2025 18:39

The broken trust will eat away at you until you are suspicious of every tiny little trip to the supermarket. I worked with a guy who met his partner in his previous job. They were both married and split to be with each other. His partner would make excuses to come into work to vet the women in the office. It was desperate and pathetic. Without trust you have nothing.

ChristmasFluff · 22/05/2025 19:07

This wasn't 'a mistake'. This was a series of betrayals and ongoing disrespect and complete lack of care for you.

I wouldn't want to be with someone who had shown themselves capable of that. You would be foolish to trust her, because she has proven herself to be untrustworthy.

You will heal far more quickly if you end the relationship now.

ThatIcyLemonSnail · 22/05/2025 19:10

I'm a dad in a similar situation, she's been having an affair for 7 months. I'd forgive her in a flash to have her back and try again but she's not interested. I'm devastated.
If you have a chance at trying again then go for it and give 110%

SandyY2K · 22/05/2025 19:10

AnonymouseDad · 22/05/2025 14:22

@Lostinmyself Unfortunately it is real

I suggest posting in www.survivinginfidelity.com

It has great resources for infidelity and cheating betrayals.

SurvivingInfidelity.com Home

Surviving infidelity support forums for those affected by Infidelity and Cheating

https://www.survivinginfidelity.com

GasperyJacquesRoberts · 22/05/2025 19:30

It's very easy to say "I forgive you". It's a lot harder to do it. She's betrayed you in a particularly cruel and cavalier manner.

She's repeatedly shown herself to be untrustworthy. I'm not sure it'd be wise to nevertheless trust her now.

MNpenisadvisor · 22/05/2025 21:01

It sounds like you're determined to stay with her mostly to stop him having her.

bluejelly · 22/05/2025 21:48

I’ve been cheated on. I forgave them eventually. Then they did it again. I didn’t forgive that.
My personal view is that once someone has cheated it will never get back to a good place unless you both have therapy - ideally separate and together. Otherwise you’ll be stuck trying to paper over the cracks.

AnonymouseDad · 22/05/2025 23:22

MNpenisadvisor · 22/05/2025 21:01

It sounds like you're determined to stay with her mostly to stop him having her.

When I first found out. Before I knew he'd made the call. I was certain she was going to leave me to be with him. I had no hate or anything towards him then.
I sent him a message saying if my wife chose him to make sure he treated her well. She deserves to be loved. I did also say that the kind of person capable of sleeping with a married woman does not give me hope that he is a good man. Or word to that effect.

I'll not stand in her way if she decides to not be with me or to be with him.

I will make positive changes for myself on the assumption that whatever happens I'll come out a better person.

I want her to stay because I love her. But if she'll be happier without me then I wont stop her because I want her to be happy.

OP posts:
AnonymouseDad · 22/05/2025 23:26

bluejelly · 22/05/2025 21:48

I’ve been cheated on. I forgave them eventually. Then they did it again. I didn’t forgive that.
My personal view is that once someone has cheated it will never get back to a good place unless you both have therapy - ideally separate and together. Otherwise you’ll be stuck trying to paper over the cracks.

She booked therapy for us.

I do agree and have said that if. And its a big if. We manage to rekindle our relationship. It will be different. Might be stronger or just not as it was but if she ever breaks me like that again then there wont be any conversation. That will be the end and while im keeping it quiet from our familys a second time removes all those barriers. All she has to do if she feels that way in the future is tell me before she does anything and we can end it there.

OP posts:
AnonymouseDad · 22/05/2025 23:27

GasperyJacquesRoberts · 22/05/2025 19:30

It's very easy to say "I forgive you". It's a lot harder to do it. She's betrayed you in a particularly cruel and cavalier manner.

She's repeatedly shown herself to be untrustworthy. I'm not sure it'd be wise to nevertheless trust her now.

Trust is a long way off. But I dont think impossible.

OP posts:
AnonymouseDad · 22/05/2025 23:30

ThatIcyLemonSnail · 22/05/2025 19:10

I'm a dad in a similar situation, she's been having an affair for 7 months. I'd forgive her in a flash to have her back and try again but she's not interested. I'm devastated.
If you have a chance at trying again then go for it and give 110%

Thank you. I'm making the changes for me mostly. If she decides to stay then she will have a better husband. If she decides to leave then I'll still be a better version of me.
I'm so sorry for what you went through. It truly sucks. And there is no pain like it.

I do hope we figure it out. I also hope you find some peace and a better person to show you love.

OP posts:
AnonymouseDad · 22/05/2025 23:36

ChristmasFluff · 22/05/2025 19:07

This wasn't 'a mistake'. This was a series of betrayals and ongoing disrespect and complete lack of care for you.

I wouldn't want to be with someone who had shown themselves capable of that. You would be foolish to trust her, because she has proven herself to be untrustworthy.

You will heal far more quickly if you end the relationship now.

Yeah your probably right.

But I'll still take the slow path to healing if shes at my side.
20 years on and I still got butterflies in my stomach when I looked at her.
Thats something worth the pain lasting a bit longer.
I know there will always be a chance. More than a chance it doesnt work. Or that she may do the same again. But honestly. If I just walked away and took the easy path. I think I'd hate myself more.

OP posts:
AnonymouseDad · 22/05/2025 23:41

DwarfBeans · 22/05/2025 18:39

The broken trust will eat away at you until you are suspicious of every tiny little trip to the supermarket. I worked with a guy who met his partner in his previous job. They were both married and split to be with each other. His partner would make excuses to come into work to vet the women in the office. It was desperate and pathetic. Without trust you have nothing.

Absolutly. And thats why she arranged therapy. So we can figure out how to rebuild the trust.

Ive also said that if we rekindle our relationship and she breaks my trust and heart again then there will be no conversation.

OP posts:
AnonymouseDad · 23/05/2025 00:04

OchreRaven · 22/05/2025 18:33

I’m so sorry this has happened to you @AnonymouseDad You sound very empathetic. But understanding the reasons why she may have had an affair doesn’t absolve her of blame or shift the blame onto you. It’s not clear whether the reasons for the affair were provided by her or whether you came to this conclusion on your own in order to be able to come to terms with her betrayal?

If your marriage wasn’t the way she wanted then she should have communicated it to you. Not look for validation outside of your marriage and traumatise you in the process.

Whilst people do recover from affairs the person who had the affair has to do the work to rebuild trust. That doesn’t mean just staying in the marriage, and claiming not to be in touch with their AP anymore. It’s real action that leaves you in no doubt to their intentions and their remorse for the hurt caused. For example being transparent with their phones and emails, giving passwords for everything, organising couples therapy. It’s not so you can monitor their every movement, but rather you can trust they have nothing to hide.

You have detailed how you have changed and whilst it is good to work on yourself it seems more like you are trying to change to be more desirable to her. Don’t do the pick me dance. She won’t respect you for it and your self esteem will take even more of a battering.

If she hasn’t shown real commitment to making it work I would tell her to go and be with the AP. I can tell you now she will regret it. He is not who she thinks he is, and his actions with her phone prove it. She has a husband at home who was cheated on yet feels guilty about looking at her messages, whilst her AP used her phone to ring her husband and explode her life because he wanted his own way. Let her truly see what she has done, and face the consequences. If she comes crawling back and you still want her after all this then that’s your decision to make. But I hope you choose your own peace.

Edited

Thank you.

She has arranged the therapy. And while I am tempted to look at her phone with her. Thats not something im comfortable doing without the counsellor. Honestly I think I'd prefer it if there was someone else to make those checks.

Weve talked openly about trust and how its broken now. She knows and has acknowledged it will take time and work.

I'm not doing the pick me dance. I've been very clear that if she want to leave to be by herself or with him I'll not stand in her way.

The changes I'm making are my way of taking a bit of control and making something positive come out of it. If she leaves then I'll be a better me still. If she stays then I'll still be a better me.

I wont beg her to stay and haven't even suggested she doesnt contact him.
She did ask that night if I would like to know when he messages her and if she messages back.

A few days later when she first said about cutting contact she said she wants to do it face to face and would I like to know where and when.
Now I think shes abandoned that plan. I dont know if its because she realises he made that call or if shes gone back on what she said. Thats where im hoping therapy can help.

The realisations I came to myself. Not to justify it but to understand why it may have started.

What she did was wrong. Absolutly. Even her closest friend told her that.

She easily could have told me it was over.

From what she said I do believe her when she said she wasn't expecting this to happen. Shed been friends with him for years. We've both got friends of the opposite sex and have never been jealous.
Shed meet up for a coffee occasionally and I think started to offload about how she was feeling to him. And then it started to become more. She said it wasn't love or anything like that. It was exciting because of its nature and that made her feel good.
We certainly weren't exciting after 20 years.
She said she just tried to block out thoughts about being found out.
I think that angst and worry about being caught was behind the snappiness and short temper. Because now its out. She's so much calmer. She said it actually feels good to not have that secret any more.

So one way or the other I'll still be a better healthier me.

OP posts: