@Hummusandcrisps You’ve achieved so much, you’re so impressive. Learning a new language, retraining, getting a job (in a completely new country, no less!), all while being the main carer and emotional anchor for both your husband and your son. You’ve put their needs ahead of your career to support them. He’s bloody bloody lucky to have had you and yet you say:
“I just feel like he’s diminished me and made me feel worthless, and then all of his friends have jumped in and collectively agreed that being with me must be the worst option.”
That is so sad to read. Objectively, you know his version of events doesn’t reflect reality but it’s so difficult not to internalise criticism from someone who’s supposed to be your closest ally, someone who should know you best.
I would go through his messages forensically. Counter every unfair or untrue statement with your truth. Write it down. This is just for you, unless of course you want to send it to him, his therapist, his friends etc.. The point is, doing this can help you reclaim the narrative for your own sanity and because he has been deeply unfair. Yours is the one to believe and rebuild from.
Were these messages the final straw for you? Or had you already started thinking about leaving? From what you’ve shared, it sounds like you’ve been carrying a huge emotional load. Supporting someone with depression and likely ND is no picnic and he clearly has no concept of what to go for him. But what has he been doing for you in that time?
Has he been supportive of you, or has it always been one-sided? Has he been supportive to your face and dismissive behind your back? Or just consistently indifferent or critical? Both are incredibly painful—either you’ve lived a lie or you’ve been completely unsupported.
People will tell you to leave him—and they’re probably right. Not only because he’s been ungrateful and disrespectful, but because once you’re free from that constant emotional drain, you’ll be able to channel your energy into yourself and your son. And you’ll be so much better off for it in the long run, even if it’s hard in the short term.
I’d recommend speaking to a family solicitor both in your current country and in the UK (assuming you’re still a British citizen or have legal ties). Divorce laws vary significantly across Europe, especially when it comes to finances, child custody, and property. Some jurisdictions are more favourable than others depending on your circumstances, so getting advice in both places will help you decide the best place to file, if you have a choice. If it’s the uk then perhaps file while you’re over for the party. The ultimate birthday gift. 😉