Ok MacD, here goes. Two years down the line it is time for you to get tough, with yourself! It's time for you to take responsibility for your own self esteem! Sod H and sod OW! This is about you now not them! They can only do to you what you allow them to do.
You must feel totally exhausted by all of this. Out of all the posts you have made i think I have only read ONE in whch I thought you were turning a corner, where you felt happy and free, then something happened and you were back to square one again. Gosh MacD, you must be sooo fed up! I am not surprised that you are emotionally exhausted.
As for OW and her appearance at the fete. The bottom line is that she has every right to go where ever she wants. Of course you are not going to like bumping into her, who would! But, you have to create a diversion for yourself so that it doesn't have such an effect on you. I really am worried about you you know. I fear that this whole situation or some aspect of it dominates the most of your life, which is definately not healthy. I know you want to escape it, that you want to get out of this mindset, that you want to feel happy but, allowing your thoughts to dominate you will not help with this.
You are a strong, capable and worthy woman. You have two beautiful children and a good career. The only negative as far as I can see is your H. You have an appointment on the 17th to take steps to get rid of the negative. Then you rlife begins. Fresh start!! Nice clean slate. Take a step bak from H, give yourself a break from him. Give yourself time to work on your self esteem, build up your confidence again. You never know, once you start to feel good about yourself you might look at H through fresh eyes, he might not seem such a great loss.
Gosh, I do hope my lottery ticket tonight was a winner. I think we need to get that retreat open as soon as possible
Just one more thing MacD, this is as low as you are going to get. This is rock bottom for you, the only way now is UP! You have had your time to wallow, you have had your victim time (yes, harsh words again) but now is the time to recognise your self worth, show H that you recognise your self worth, and start living your life. You can't do a damn thing about the past but you don't have to let it spoil your future.
I hope you feel better about things tomorrow, after a good nights sleep xx