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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Is my husband an Incel?

347 replies

DiannaSpanna · 06/04/2025 01:04

Hubby and I finally got round to watching Adolescence on Netflix this week.

When we finally finished we chatted for ages about it and at one point he asked what incel meant. So I explained it was involuntary celibacy and that it was guys who couldn't find a woman to sleep with. He joked "so married men?".

This got me prickly and I responded that it's different, but he thought about it for a bit and then made the point that if a husband wants sex and his wife doesn't, he's therefore involuntary celibate. I couldn't argue, as I got what he meant and he wasn't have a dig at me or women in general, just stating what it conjured up for him. But it got my back up all the same and I've not been able to stop thinking about it.

I know why. At the beginning of our relationship and marriage we had a very healthy sex life. He's great in bed, generous and still gorgeous. But after 3 kids, my body changing and generally mellowing, I don't really feel sexual desires anymore. And I'm happy with that. It feels right for me.

So I can't even remember the last time we had sex. It's definitely been over a year.

He's clearly still keen, flirts and tries it on from time to time. But I just don't feel like it. He never guilts or pressures me and is super respectful, but I can see it hurts him to be rejected. And he definitely seems less joyous than he used to and just generally deflated.

So I'm worried that I've made my husband an incel, if not in terms of red pill forums and Andrew Tate etc (he's not an idiot), but the feelings of sadness and resentment that come from being rejected.

When it comes to sex, I have all the control. He has none and has to wait for if and when I feel like it. Which is almost never anymore. When I put myself in his shoes, and if the situation were reversed, I would be angry and feel powerless.

So I find myself in a place where I really don't know what to do. I love him to bits and adore our life together, but I've changed and now he's got to live without something as fundamental as sex - through no fault of his own.

I don't know why I'm writing this here, but would love to know if anyone else is going through the same and if you have any advice.

OP posts:
ThisFluentBiscuit · 06/04/2025 23:41

@GlassLampshades I think you should stop worshipping the arrogant twat you're married to and give him the shock of his life by divorcing him. He won't sleep with you and says he's perfectly willing to divorce you if you don't like it? That's SO insulting, so cruel, and not the words of someone who loves you. He's telling you that he really doesn't care if you're married or not. I bet he's got an amazing sex life on the side. I'm so angry for you.

ballettap · 07/04/2025 00:10

Dery · 06/04/2025 18:01

@ballettap - my sex drive has increased post-menopause. I don’t take HRT so that’s not why. I think freedom from the risk of pregnancy is what has driven it. Whatever the reason, I’m not complaining!

Sorry, my comment was in reply to someone saying 'peri-menopausal crap', and that it's simply after you've reproduced it's natural to not be interested in sex, when I think it would make more sense with shifting hormones so don't think it's 'crap'. I'm peri-menopausal, hasn't changed my drive fortunately!

SnowFrogJelly · 07/04/2025 00:31

He’s not an incel just frustrated

selffellatingouroborosofhate · 07/04/2025 00:55

ThisFluentBiscuit · 06/04/2025 23:37

It is in the marriage vows. Have you never heard the words "with my body I honour you?"

The promise is implied, because most people do not expect to be celibate when they marry and agree to "forsake all others."

Before the judgement you linked, men could not be prosecuted for raping their wives, so thank god it changed.

But the ninnies on this thread who conflate rape with the reasonable expectation of a sex life when married and not allowed to have sex with anyone else are being disingenuous.

OBVIOUSLY the solution is divorce, not rape, if someone really doesn't want to sleep with their spouse.

But the spouse with no desire rarely does the decent thing and lets the spouse go. Hence forums like dead bedroom on Reddit.

Edited

with my body I honour you

Pity sex, reluctantly given, isn't honour, it's contempt.

No one needs to "let" anyone go because divorce no longer requires both spouses to consent or else wait up to five years.

CiscoTS · 07/04/2025 01:09

He is definitely not an incel.

As a fellow involuntary celibate (woman), I feel very sorry for him.

Squigglesandgiggles · 07/04/2025 01:16

This is me too op. For my own reasons I just have absolutely no interest in sex whatsoever ever anymore.
3dcs, weight gain and age, plus medical issues and I’ve kinda said I’m done with it. Every now and then I grin and bear it and I will have sex. I don’t feel pressured to do this, I do it because I love my husband and I know he feels really down about this- but he wouldn’t ever make me feel bad about it.
admittedly I really have to gear myself up to do it, when we have sex I actually really enjoy it and think maybe I could do this more often. But once it’s over my mindset is back and I just think nah it’s not worth it.
Donr feel bad for not wanting sex, but I think it’s important to hear your husbands feelings. Would you consider foreplay? Or maybe sex toys for him?

LilyPAnderson · 07/04/2025 01:21

I'm on the 3rd episode of Adolescence and disappointed so far, as it doesn't seem to address any real facts, by blaming the murder ed girl for calling him an incel. I think it misses the point, as the whole men who sit online promoting abuse of women stems from USA society, where men & women dislike each other. Many USA women tell men they're disgusting if not cir'cised as a baby, and many USA men sit online being angry & confused why women prefer to sleep with men who want to make them feel good, than men who get angry and call women names. Europe has a culture of love & romance, but the USA has a culture of serial killers & incels.
The USA also has many men banned from other countries for making websites encouraging men to abuse women while travelling. Also the ones who make videos saying they don't want women are mainly from the USA. Yet instead of doing what they say by leaving women alone, they then spend their time on the video comments trying to make women feel bad about themselves and promote others abuse women.

ballettap · 07/04/2025 03:28

Squigglesandgiggles · 07/04/2025 01:16

This is me too op. For my own reasons I just have absolutely no interest in sex whatsoever ever anymore.
3dcs, weight gain and age, plus medical issues and I’ve kinda said I’m done with it. Every now and then I grin and bear it and I will have sex. I don’t feel pressured to do this, I do it because I love my husband and I know he feels really down about this- but he wouldn’t ever make me feel bad about it.
admittedly I really have to gear myself up to do it, when we have sex I actually really enjoy it and think maybe I could do this more often. But once it’s over my mindset is back and I just think nah it’s not worth it.
Donr feel bad for not wanting sex, but I think it’s important to hear your husbands feelings. Would you consider foreplay? Or maybe sex toys for him?

Why don't you just separate? I would hate to think my partner was grinning and bearing anything,

U53rName · 07/04/2025 06:25

ballettap · 07/04/2025 03:28

Why don't you just separate? I would hate to think my partner was grinning and bearing anything,

Because separating is complicated. Houses, pensions, and most importantly, kids from a broken home (we’ve all seen the evil stepmum/blended families threads).

Is pp really going to say to her friends and family that the reason they’re breaking up their family is because of mismatched sex drives?

Lilactimes · 07/04/2025 06:38

justasking111 · 06/04/2025 21:11

I'm so sorry 😔

I‘M so sorry too.
I’ve also been though this to a different degree and I left marriage.
i think it may be worth your husband going to the doctors as low testosterone in men at certain ages is a real thing.

Lilactimes · 07/04/2025 07:01

MayaPinion · 06/04/2025 16:08

Your DH doesn’t care about your body changing. It doesn’t make you any less attractive to him, not for a moment. If you have taken sex off the table without discussion then I can see why he’s upset. While nobody is ‘entitled’ to sex, intimacy is an important part of marriage. Without it is easy to become little more than housemates.

I had a sexless marriage for six years (his choice). It made me very vulnerable to male attention and although I didn’t have an affair I was on the edge of one when I had a word with myself and ended the marriage.

In your shoes I would look at options to get you back on the groove. This could be anything from reading a saucy chapter of Bridgerton to HRT/testosterone and everything in between (and don’t discount the saucy chapter in Bridgerton!). With young children and a busy life it’s easy for sex to slip to the back burner but remember you are a wife as well as a mother/employee/badminton player/chauffeur, etc.

Sometimes you want to jump on their bones as soon as they walk the door, sometimes it’s like washing the car - a bit of a chore to get started but quite fun and satisfying once you get going. It’s worth paying attention to this aspect of your relationship. It’s the glue that holds everything together - it has so many benefits too - better sleep, feeling more relaxed, more loved, better mood. A regular orgasm is a great antidepressant.

Brilliant post…xx

Orangesinthebag · 07/04/2025 07:37

Squigglesandgiggles · 07/04/2025 01:16

This is me too op. For my own reasons I just have absolutely no interest in sex whatsoever ever anymore.
3dcs, weight gain and age, plus medical issues and I’ve kinda said I’m done with it. Every now and then I grin and bear it and I will have sex. I don’t feel pressured to do this, I do it because I love my husband and I know he feels really down about this- but he wouldn’t ever make me feel bad about it.
admittedly I really have to gear myself up to do it, when we have sex I actually really enjoy it and think maybe I could do this more often. But once it’s over my mindset is back and I just think nah it’s not worth it.
Donr feel bad for not wanting sex, but I think it’s important to hear your husbands feelings. Would you consider foreplay? Or maybe sex toys for him?

Why don't you work on trying to change "your mindset" if you find you enjoy sex once you have it?

Your post comes across as selfish tbh and it's quite grim to admit that you "grin and bear it" sometimes. You probably don't mean to be selfish but read it again with fresh eyes.

I think you need to take some steps to move things on rather than just give up. I feel sorry for your husband.

ImustLearn2Cook · 07/04/2025 07:56

MemorableTrenchcoat · 06/04/2025 10:28

Just because you say you wouldn’t feel angry and powerless, doesn’t mean it’s unreasonable for others to think that they would. Being sexually attracted to someone is one of the main drivers for people entering into relationships in the first place.

I just don’t think being angry at your partner for losing their sex drive or for not wanting to have sex is part of a healthy relationship. Sexual attraction is only one small part of sharing a life together. And while sexual attraction might have drawn you together in the first place it is usually many other factors that influence your decision to actually commit to each other for the long run including: actually liking each other, having compatibility, shared values, and love.

Squigglesandgiggles · 07/04/2025 08:10

ballettap · 07/04/2025 03:28

Why don't you just separate? I would hate to think my partner was grinning and bearing anything,

I have offered this he absolutely doesn’t want too. Neither do I

Squigglesandgiggles · 07/04/2025 08:13

Orangesinthebag · 07/04/2025 07:37

Why don't you work on trying to change "your mindset" if you find you enjoy sex once you have it?

Your post comes across as selfish tbh and it's quite grim to admit that you "grin and bear it" sometimes. You probably don't mean to be selfish but read it again with fresh eyes.

I think you need to take some steps to move things on rather than just give up. I feel sorry for your husband.

I feel very sorry for him too! It’s mainly medical why I don’t want to have sex it’s not just a case of I don’t fancy it anymore.
yeah I have more insecurities due to 3DCs etc but nothing I can’t get over. Like I say it’s more medical why I just have said no more, I’ve tried everything under the sun to try and make it work it it just doesn’t sadly

bridgetreilly · 07/04/2025 10:23

Squigglesandgiggles · 07/04/2025 08:13

I feel very sorry for him too! It’s mainly medical why I don’t want to have sex it’s not just a case of I don’t fancy it anymore.
yeah I have more insecurities due to 3DCs etc but nothing I can’t get over. Like I say it’s more medical why I just have said no more, I’ve tried everything under the sun to try and make it work it it just doesn’t sadly

Sex doesn’t have to be PIV. Maybe you could both be a bit more creative?

TheGentleOpalMember · 07/04/2025 13:04

U53rName · 07/04/2025 06:25

Because separating is complicated. Houses, pensions, and most importantly, kids from a broken home (we’ve all seen the evil stepmum/blended families threads).

Is pp really going to say to her friends and family that the reason they’re breaking up their family is because of mismatched sex drives?

Well then she will need to compromise then won't she? Because he is not going to want to stay in a sexless marriage, nor should she. So perhaps she is the one who should think about all that 'complicated' stuff.

#In the case of the OP, I am referring to.

U53rName · 07/04/2025 13:06

TheGentleOpalMember · 07/04/2025 13:04

Well then she will need to compromise then won't she? Because he is not going to want to stay in a sexless marriage, nor should she. So perhaps she is the one who should think about all that 'complicated' stuff.

#In the case of the OP, I am referring to.

Edited

Agreed. I think that being in a sexless marriage is soul destroying. But it’s not always as simple as “leave”.

AnonAnonmystery · 07/04/2025 13:12

I am wondering if this thread is genuine or put here to get conversation going by mn, as the op hasn’t been back!

Orangesinthebag · 07/04/2025 13:52

Squigglesandgiggles · 07/04/2025 08:13

I feel very sorry for him too! It’s mainly medical why I don’t want to have sex it’s not just a case of I don’t fancy it anymore.
yeah I have more insecurities due to 3DCs etc but nothing I can’t get over. Like I say it’s more medical why I just have said no more, I’ve tried everything under the sun to try and make it work it it just doesn’t sadly

when we have sex I actually really enjoy it and think maybe I could do this more often. But once it’s over my mindset is back and I just think nah it’s not worth it.

This is the part of your post I referred to.

But then you say it's due to a medical issue and that you have "tried everything under the sun" - which tbh just sounds like a cop out and you can't really be bothered to sort the problem out. Which is why I said I feel sorry for your husband.

justasking111 · 07/04/2025 13:58

AnonAnonmystery · 07/04/2025 13:12

I am wondering if this thread is genuine or put here to get conversation going by mn, as the op hasn’t been back!

Anyone can do click bait. Journos for instance

ballettap · 07/04/2025 14:04

U53rName · 07/04/2025 06:25

Because separating is complicated. Houses, pensions, and most importantly, kids from a broken home (we’ve all seen the evil stepmum/blended families threads).

Is pp really going to say to her friends and family that the reason they’re breaking up their family is because of mismatched sex drives?

My older children are from a 'broken home' and yes, one of the reasons was mismatched sex drive. I didn't tell my family that because it's none of their business, you can separate for any reason. I have an excellent co-parenting with my ex and our children are very happy and have a great relationship with both of us. I also had/have a great relationship with my step children - their Mum was a nightmare though! Definitely would not recommend taking on a step parenting role if the other parent is difficult.

Squigglesandgiggles · 07/04/2025 14:18

Orangesinthebag · 07/04/2025 13:52

when we have sex I actually really enjoy it and think maybe I could do this more often. But once it’s over my mindset is back and I just think nah it’s not worth it.

This is the part of your post I referred to.

But then you say it's due to a medical issue and that you have "tried everything under the sun" - which tbh just sounds like a cop out and you can't really be bothered to sort the problem out. Which is why I said I feel sorry for your husband.

You’re wrong, for over 15 years I have tried and taken many medications all of which make me very poorly. So it all came to a head and I said enough is enough I can’t keep risking my health

ThisFluentBiscuit · 07/04/2025 15:24

Squigglesandgiggles · 07/04/2025 14:18

You’re wrong, for over 15 years I have tried and taken many medications all of which make me very poorly. So it all came to a head and I said enough is enough I can’t keep risking my health

What medical conditions are there that would prevent you from having sex sometimes, but able to get into it and enjoy it other times? What you wrote does sound rather contradictory.

Maitri108 · 07/04/2025 15:25

ThisFluentBiscuit · 07/04/2025 15:24

What medical conditions are there that would prevent you from having sex sometimes, but able to get into it and enjoy it other times? What you wrote does sound rather contradictory.

Why are you asking people questions about their sex lives? What on earth has it got to do with you?