My day went totally wrong.
Started off as usual underslept and intrusive thoughts.
Resolved to not contact him at all today - only to respond if he contacted me ( work).
Gave myself a good pep talk etc. felt relatively able to try and get a grip.
Had really good resolve and then he contacted me first thing. I didn't look or respond for a while because 1) I was annoyed that despite my efforts he was in my inbox and 2) I was back to back on calls.
Then in one of those calls somebody gave me some insider info on a restructure that affects us both. Good news in that he will no longer report to me. Bad news for me in that I am stuck in a wider team that I really cannot function in - whereas he and my other direct report are moving to a bit of the business I am desperate to move to ( we all are - it's to do with culture and ability to get shit done). I am fine with him not being so close to me at work - it would actually help massively.
However this news of being stuck in an awful has really upset me and he knows this. We spoke and he was lovely but I didn't stay on as was getting teary and embarrassed . Then we had loads of messages discussing it - me saying I might have to leave etc - him saying that he was feeling wobbly and upset too, would be gutted if I left but I should do what's right for me etc. just being kind and caring and saying positive things about me in work sense and that I should assert myself and not make any hasty decisions.
It's all confidential so not something I could lean on others for. I apologised repeatedly for leaning on him - lots of 'anytime' and 'don't be daft' and 'stop apologising' .
Gah .... such a fucking emotional rollercoaster.
Started the week with enjoying his company too much on a brief solo trip - just about pulling myself together and getting some resolve and determination for self control. Now this.
Worst thing of all is that I am taking all his attention and responsiveness and expressing that he doesn't want me to go as reciprocity - and it's making it worse.
Agony.
😢