Good posts there from @Mischance and @EveningSpread, who have broken away from the reductionist ‘it’s rape, leave’ and the infighting thank God!
OP, your last post practically describes my last relationship so closely that I could almost believe you were with my ex if it wasn’t for the fact that you’ve been with your partner long term!!
“I just don’t know how much I am overthinking or imagining things. Mostly things are ok.”
I felt this all the time. Leading to more overthinking! “Am I overdramatising things? He’s ok most of the time. Everyone really likes him. I’m not easy myself. Men need sex. I’m the lazy one.” Etcetera etfuckingcetera.
The fact is that women will work all the harder at relationships as men lose interest. We’re natural people pleasers, compromisers and self reflectors. We’ll generally find ourselves wanting long before we blame our partner.
Overthinking is a symptom of being in a bad relationship. Look on it as a big warning sign.
Now I’m free of my ex I very rarely overthink anything in my life. Because I’m happy and confident now.
“He has always had a short temper…can be cruel…. I have to facilitate apologies. Things improve then go back… eggshells… “
I had to change my behaviour sometimes to accommodate my ex too. Sometimes it worked and it felt good at the time - “look at me making the effort and being a great partner!” Now I’m free I realise it wasn’t a good thing. I put up with too much for far too long.
“He’s never really supported me working... I do extra volunteering”
My ex HATED me volunteering. He saw it as an affront to him - why would I spend my free time doing anything other than making him happy?! But he was evolved and socialised enough not to say that out loud. He just huffed about it and questioned it a lot.
Misogynistic men usually come from traditional homes with overtly or covertly sexist fathers and hard working, but subservient mothers. Men like this believe they have ‘earned’ their partner. High earnings are also often an indicator of this. These men see life as a series of opportunities to get what they want and they will work hard and conform to whatever societal norms are expected to get there. But once something is ‘earned’, it/ she is his, he now expects it/ her to deliver the expected return while he focuses on the next acquisition.
“I don’t feel like he’s controlling.”
Sorry to be blunt, but he is. He is raping you. That's the pinnacle of controlling. You've described lots of other controlling behaviour which is lower level too, but still controlling nonetheless.
I didn’t feel controlled by my ex either. Until we broke up. Now I see it clear as day and it’s why I’m fascinated by the fact there are so many others trapped in the same situation, unable to see the obvious. Also why I spend so much time writing long replies in the hope of helping other women see the reality of their situation. We put up with too much for too long and tell ourselves it's our fault - we must do whatever possible to keep the peace and avoid him going into a huff because we might make him unhappy and force him to leave. All the while absorbing more and more pain and unhappiness into ourselves.
“Sometimes I feel like this is just a mid-life crisis and that’s why I feel this way.”
A mid life crisis isn’t just a random blip which happens for no reason. It’s a realisation that you might want something more or different from life before it’s too late. Think carefully and put an exit strategy in place. You should be there because you WANT to be there, not because you NEED to be there. If you have a completely viable alternative to staying with this man, and you still decide to stay, that’s free will. At the moment you are trapped in something which falls very far below what you should have to tolerate. Life can be soooo much better than this.
I wish you a better future OP. Good luck. x