My husband is depressed, regrets our baby and told me that I make him want to kill himself. I don't know what to do.
First time posting. Not sure what I'm looking for exactly, perhaps some outsider perspective. My husband (41) and I (38) had our second baby 10 weeks ago. We also have a six year old daughter. Conceiving our second was fraught; I really wanted another baby, he was hot and cold. Two miscarriages, two years of trying etc...
Second baby is significantly harder than our first - lots of crying, up 1000 times at night etc - and my husband is not coping. He has checked out and I feel like I am solo parenting our baby. He says he is depressed (post partum depression perhaps?) and is having a major existential crisis. He is so unhappy with our -admittedly, charmed - life and feels like I've been calling the shots over our ten year relationship.
He's recently gotten really into DJing and one of his main complaints is that he is now a servant to our family and has no time for himself. I've been doing all I can to ensure he has free time - I took both kids out of the house when the baby was just a couple of weeks old to give him space when I was still sore and recovering and just wanted to be on the couch. He has taken several trips away to do various things related to his music, I have looked after the kids without complaint, I ask about how he's feeling, listen to him complain (about me and our life), take on additional life admin tasks to take them off his plate... All things he has expressed in the past make him feel loved and cared for.
Two nights ago when I got home after four days away (with both kids to give him space and free time) he says that the key to him feeling better is that he needs to better compartmentalise all his responsibilities and ensure he has enough time for all of them - i.e., more time. For him to have more free time, I need to exchange mine and I feel I have nomore.to give. I am feeling so much resentment towards him. I have been out of the house only twice by myself; I barely have had enough alone time to blow dry my hair over the past two and a half months. I have never asked for help ( I did once and it sent him on a spiral); not even in the middle of the night when I am so exhausted I feel I am about to crack. Never once have i handed him the baby and bottle and begged for an extra hour of sleep. The few times I have told him how hard it is he has essentially told me that ive gotten what I wanted (a baby) and to suck it up. He takes the baby every now and then for like ten minutes, baby cries, husband is like "urgh, no thank you! This baby is hard work!", never once stopping to reflect on what it's like for me during the other 23h and 50 minutes of the day.
He has said once before that he is becoming suicidal. Last night he raised it again and said .. this is a quote " you are making me want to kill myself". I want to say it's the depression talking and I am trying to be compassionate but I am also furious and trying hard not to be. The worst part is that he's not the first person to say that to me, my mum said something similar when I was like 10 (she had significant trauma that was never dealt with I now know and is generally not ok). This morning he hugged me and said he felt like there was a weight of, I hugged him back and we cried but I am left feeling like total shit - a truly horrible person that makes people want to kill themselves.
I am bouncing from rage to guilt to deep shame and I don't know what to do.