I’m female and in a marriage where my DH is a bit like you. He is quite happy with once a month (and would go longer I think!) and doesn’t seem to have the physical craving for it.
It’s miserable sometimes. I have given serious thought to leaving. At the same time though, he really is my best friend and there is so much that is good that I have decided to stay, for now. I don’t know what the future holds though.
He is physically affectionate and often gives me compliments but that isn’t really the point.
His sex drive was never as high as mine (I think mine is pretty normal and would be happy with once a week as a minimum) but has got lower over time (no porn addiction, he just isn’t that bothered).
He once compared having sex to going for a run, as in “ sometimes I feel like I can’t be bothered but once I get into it then it’s good” 🙄 Thanks for that! It would be so nice to feel really wanted and desired and I miss that feeling.
Without being big-headed, I know I am attractive and in good shape physically still. My confidence just slips more and more though and I always wonder if I should make even more effort with my clothing and weight etc.
Sometimes I feel angry with him, that he has effectively condemned to a sexless marriage and it isn’t my choice.
He isn’t bothered so thinks that is fine - but I am! And to have a sex drive is normal (physical as well as emotional). I think it’s one of the things that contributes to good mental health as well as a healthy and close relationship.
In my opinion, it’s incredibly unfair for someone just to take sex off the table (as once a month is nothing) but to expect their partner to stay with them. I think it’s cruel and selfish.