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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He doesn’t believe me what the hell do I do?

155 replies

ThisNameToday · 24/07/2023 10:45

Name changed for this as I’m embarrassed and totally lost.

By way of background over the past few years, starting with lockdown, DH and I got into an awful habit of having a drink every night. It just became the norm. Working from home, no school runs, no hobbies or usual work travel, it seemed to relieve the boredom and we had a laugh to be honest.

It has got out of hand though and a glass of wine or two every night, and frequent weekday hangovers just became the norm.

About a month ago we had a huge chat about it and both agreed we needed to make a change.

For the last 3 weeks I have been doing so well. Only having a drink on a Friday night, getting to bed on time, up early with the kids and exercising again. I’m losing weight already and feel great.

Cut to this morning.
He says we need to talk, he loves me to bits but the drinking has to stop.

I was genuinely flabbergasted and said all of the above about the last 3 weeks, and he doesn’t believe me! Last night for example, he thinks I sneakily had a drink and he could smell it on me.
When I protested he said that he knows what he’s been seeing, and I’m clearly not ready to address it or talk about it yet!

I swear with every bone in my body I haven’t been sneaking anything.
I was so so proud of how things are going.

I don’t want to turn this back around on him as he’s not really addressed the daily drinking issue yet he’s just cut back a lot.
But I don’t know how to move the conversation forward either, when we are at a complete stalemate and he wants me to admit something that isn’t true

Please no judgements or harsh comments.
Feeling extremely fragile today.

I’ll take any criticism or feedback at all about the last few years, but how do I convince someone who’s made their mind up that it’s not true? He’s saying our relationship is in trouble if I don’t tell the truth (which I agree with!) but I am telling the truth!

Advice so desperately needed please.

OP posts:
Rec0veringAcademic · 26/07/2023 18:19

Not sure if anyone mentioned it, but The Quit Alcohol Coach on youtube is really good. Simon Chapple - has a few books out, too. Ex-drinker, now a certified coach. Very motivating.
Best of luck to you both!

ThisNameToday · 27/07/2023 12:38

I'm sorry to hear that MachineBee it sounds really awful.

Thanks again everyone, I've read and thought a LOT these last few days. He's had 2 sober nights now, and actually hasn't been in a state with detoxing and has just slept and slept some more! We have counselling booked for the end of next week and he is linking in with a friend who stopped drinking a few years ago. This guy has been brilliant and came round last night, he is going to take him to an AA meeting so that he has some moral support but actually goes.

I just feel sick about the whole thing but we will keep taking it a day at a time.

Thank you again.

OP posts:
ThisNameToday · 27/07/2023 12:39

Rec0veringAcademic - thank you, great recommendation

OP posts:
pillsthrillsandbellyache · 27/07/2023 13:01

That all sounds really positive OP. Just remember to look after yourself throughout all this. The go to will be for your household to revolve around him and his needs right now but remember, he has to do this himself. Dont take everything on. It's pointless for a start and will just create an unequal, unhealthy dynamic. Good luck to the both of you 💐

MachineBee · 27/07/2023 13:04

So glad to read your update and I echo @pillsthrillsandbellyache ’s comment about looking after yourself. Good news that your DH has reached to a friend and has agreed to go to AA. You have come an amazing way already and I sincerely wish you both all the very best.

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