Been with my wife for 14 years married for 5. Ever since I've known her she's been defensive, but now we have kids it's become really difficult. There's always excuses/reasons etc. We've both been through a lot and I find I have to be the bigger person and park my emotional and physical needs. I never ever get a yes I accept your opinion.
Even things which seem simple like saying it makes me really stressed when I come downstairs from WFH and the downstairs is really messy are we able to agree that we will tidy away stuff before the other person comes downstairs etc is met with huge backlash.
Another example she will sleep in till really late. She had a rough night dealing with our 2u2 on Xmas day she didn't appear out of bed on boxing day until 3pm. I didn't get much of a mental break and ended up only getting 5 or 6 hours sleep myself. She says I lack compassion and empathy but she makes excuses for example she had a rough night, but then doesn't end up going to bed till 2/3am. And she's always been a night person from before we had kids so her reasoning doesn't have as much impact and I find it hard to take them seriously.
Any ideas/tips/suggestions I want to help and be a supportive husband but it's so difficult.