Morning. Ugh. It’s hard when the adrenaline wears off and reality glares. Sending hugs. x
Hope you have a hot cuppa and a comfy blanket to wrap around you. Today calls for lots and lots of tea. Maybe a walk in nature would be nice, or a warm bath. Comfort and gentleness only today.
You have some choices but there’s no rush with anything beyond working out your Christmas plans. Let that percolate in the background while you have a gentle day. How can Christmas still be special?
Understanding your legal situation will be helpful at some point. Perhaps first set aside some time, maybe after Christmas, to mull over what a good separation and divorce - if you want to explore this - would look like to you and for the kids? Would you involve their views? Where would you want to live? What relationship would you want to transition to with him? What other outcomes do you want? How do you picture it all in an ideal scenario? what support and coping tools do you have if it becomes unpleasant or there are curve balls? what would be important and what wouldn’t when the chips are down?
Finding lawyers for anything can be distressing. I agree with the poster that a good female lawyer will likely take better care with you. And also the poster who suggested asking divorced friends for recommendations. if you go for a big firm you’ll get a standardised service which is perhaps less personal but fairly reliable on outcomes. The legal 500 has a database that can be filtered by geography and then practice e.g. family. www.legal500.com/rankings/
Whatever is right for you, go slowly and keep things gentle. You’re a fantastic woman and will have the peace and joy you deserve even if it isn’t right away.
Sending love and peace for Christmas and the year ahead. x