@Isitreallyme177 ok this is my tuppence worth. And I think you've got to know my sometimes cavalier, sometimes over invested, sometimes can't give a shit attitude to OLD. Feel free to ignore or to tell me I've got it wrong.
There's a lot telling me that you're very invested in your contact with him. Nothing wrong with this but that's the analysis I'm coming from.
Do you want to stay slightly in thrall to him or is it holding you back in other areas eg meeting someone else, pursuing hobbies or friendships? Are you holding back on doing ANYTHING AT ALL because of him?
Further to this, ask yourself how you'd feel if he was quite happily playing the field, having the odd fling here, a ONS there ... a FB in another town ... or even just the odd conversation and platonic dates with someone else, not just you? I'm not judging him or saying he's a bad person. It would actually be quite normal behaviour for someone who's just left the marital home and travels a lot for work.
Also, do you think that you've put him on a pedestal at all, eg 'I must respect his space and privacy because he's a hero pilot and loving father, I don't deserve his attention as I am a mere mortal'?
If you think you're holding your life back, might be upset or jealous if he was seeing someone else, or if you idealise who he is and what the relationship is ... then I would try to burst the bubble personally. Just come out with it, 'I actually fancy you loads and I'm finding myself kinda dreaming the days away. Am I kidding myself that there's something we have? No worries if not, I just need to move on if there's nothing there.'
You'll get your life back that way.
And just tell me to eff off if I've got this totally wrong!!!