@LuckyLinda3 Of course you can, I split from my husband in April 2018 he moved out within a month, our divorce was finalised in Jan 2020.
My husband had emotional affairs for all our marriage which was 17yrs at the point we split, he was also emotionally abusive.
I honestly thought I was the problem, I thought if I was prettier, slimmer, less controlling (oh the irony), nicer, a better wife he wouldn't keep having emotional affairs and his moods would be better.
Firstly space is a great healer, once my husband left my home I instantly felt lighter and better, the more time that went on the more I realised that it wasn't me that wasn't good enough it was all him.
I also made sure I did things just for me, if I wanted to go out with friends I did, if I wanted to spend hours on a hobby I did, if I wanted to veg out at home I did - there was no one controlling me or telling me what I could and couldnt do.
The biggest thing that made me love myself and realise I am amazing as I am was going to a hotel (to meet someone for casual sex) and seeing myself in a full length mirror for the first time in years and realising that actually I've got a pretty great figure and i wasn't the ogre I thought I was.(I know hotel lighting is very kind but still)
I also realised that although not conventionally pretty I am not bad looking so clearly the emotional affairs were not my fault.
For a long time I faked confidence until I truly believed in myself so 'fake it until you make' it is apt.
I had lots of casual sex and that boosted my confidence no end especially at the start (but only recommended if you are fine with casual sex and don't have emotions).
Loving myself was a big part of this, whatever I looked like was acceptable, I stopped thinking I should be smaller and prettier and accepted myself and realised what a great person I am.
I stopped internally berating myself and started telling myself how well I'd done and how great I am and it works, it truly changes your mindset.
Be happy in yourself and it shows on your face and with your demeanor.
Sometimes counselling is needed and I'm probably going to start it later this year.