Okay... Here it is again:
Me again. Not sure why I'm posting really, but if it helps one other person like me, well..
I highly highly recommend the book The Unexpected Joy of Being Single by Catherine Gray. So much is gold in it, but this in particular stood out for me:
"I begin to realize that pouring a glass of wine and clicking on a dating app are the exact same process. They're a restlessness, an emotional void, that we attempt to fill by grabbing a substance/person outside of ourselves."
Sure I've been ghosted, dumped unceremoniously as soon as I've given up the goods, and had many an unrequited love affair. But of my serious relationships, every single one has been ended by me. So I'm either attracting the wrong sort of person for me, or it's something I need to find in me, not another person. I realised I've been either coupled up or pining after someone/in some disastrous situation practically my whole adult life. I haven't had a sustained period of time single where I wasn't looking for love. So that's where I'll start. No more dating apps or scanning for eligible men wherever I go. I am enough. And I'm going to find whatever it is I need within, because that can't be taken away.
I wish you all luck on your journeys to loving yourself and those worthy of your love.
And the reason I deleted it? I guess I wasn't sure it was the right place in hindsight. She wrote the book several years after her one year off dating, and talks about repeating the same mistakes after that too - likening it to having to work out how to drink in moderation rather than be abstinent or blind drunk. That I can definitely relate to for my dating life! I crave connection, it comes from a childhood of emotional neglect, but I'm going to learn to meet that need for myself and not rely on others to do it for me. I think online dating has commoditized dating, and love, and taken the authenticity out of human connection. So I'm going to aim to live my life rather than waiting for someone to 'complete' me. And that's no comment on anyone else on this thread, just my own state of being.
Again, good luck to all in whatever you search.