Hello everyone.
I was with my long term partner for 6 years before we split last summer. Nothing majorly bad happened, she was very very loving and kind and we found things kind of fizzled out in a romantic way and she felt almost like my sister. I took this on the chin and whilst I was heartbroken, I understood that this happens sometimes.
However, 8 months on, I have realised so much. I recognised that I struggled with my own mental health last year and honestly, I feel I took a lot of it out on her. I’ve had therapy this year and realised that, no wonder she didn’t feel like my gf anymore and vise versa - i treated her like my carer! I was going through old messages the other day and felt really sad and ashamed because a lot of it was me projecting my problems onto her, her being amazingly caring and supportive, and me taking it for granted. She really was an absolute gem and now that I’m in a better place I’m only just realising this.
I feel I’m now in a better headspace to appreciate how she was and I wish I treated her more like a girlfriend. I am tempted to make contact, as we are not in direct contact and do not speak (but still civil/friends on social media etc). However, I know she was heartbroken when this all happened and I don’t want to re-open a wound for her. I am just full of regret if I’m honest.
Any advice?
Thank you