Thank you @RobinsReliant your words do mean so much to me and are giving me clarity.
My family and friends have heard 'me and H are splitting up' before and I've never followed through, so I think they'll all be thinking I'll change my mind again. None of them seem to be really understanding how difficult this is. It's hard for people on the outside, there's been no outright deceit (e.g gambling, crimes etc), there's no affair or cheating (not physically anyway) so I feel like I need some kind of justification and I don't have it. They all support me, but half heartedly, and it's so very hard to get through to them what I've been through. They all see how I've changed over the years, but I think because I have kept my friendships away from H they haven't really seen any true insight into our day to day relationship.
I do think I need to grieve this for a long time. He's been a huge part of my life. I was 23 when we met and am now 38, so it's such a big chunk of my life walking out of the door. I think I've actually been partially grieving a long time, but not properly. And certainly I've been making plans to separate for a very long time. I didn't actually expect it to happen as and when it did, I feel like I've wasted so much time and that saddens me but it's definitely a positive thing in the long run. I'm not sure I'm even being honest with myself how I'm feeling as I've squashed my feelings down for so many years.
While he's still in the home it's hard to reconcile the 2 images I have of him in my mind. I know that what I love/loved is the vision of himself he portrayed to me, the witty, successful, loving and strong man he acted for our early relationship. Then the other image I have is of him in the past few years, basically useless as a father, sneaking around on his game ignoring us, being untrustworthy and lazy, using his MH and anger, silences and moods to control me. When he asks me out or offers a massage now it's bizarre to me. Why now? Why now when he's going in less than a week? Why not do these nice things way back when I was practically begging him for some time and attention? Does he get a kick out of it? I have no idea and it makes no sense to me. I then start to wonder why I'm throwing it all away as he seems so loving and kind, in this mode we can laugh and banter all day. Then it'll suddenly shut down and he's slipping away. And I think, oh if I just said X, just did Y, he would have stayed in 'happy' mode.
But that just consolidates, amongst other moments, where I know this is the right decision. Nobody should live with question marks hanging over their actions and words. Like last week I asked if he would like to see the kids for a day over their half term and he completely flipped at me. It was just a normal question, I thought I was being generous offering him extra time. He did not see it like that. Yelling at me about my 'pathetic attitude', asking if I was unhinged because I thought a working parent could just take a day off. (Erm yes, most working parents do, and especially if he's only seeing his kids EOW.) I found myself shaking, feeling sick, and sort of floated out of my body and watched the scene of him ranting and being so cold like I was an onlooker. And then that scary, moody guy stomps off, doesn't speak to me for a day or so, then when he deigns to acknowledge me, the cold mood vanished and he's suggesting the cinema... and he's asking me tonight if I want to go to his works Xmas do 🤷🏻♀️ because we are going to be 'best friends'.
I do truly hope once he's moved I can start to piece myself back together. My fear is that so much damage is done I'll never feel fully myself ever again. I will definitely find it hard to ever trust any man ever again but I still have a little hope the love I'm sure I deserve is out there.