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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

September 2020 Well we took you to Stately Homes thread

998 replies

AttilaTheMeerkat · 22/09/2020 15:03

It's now September 2020, and the Stately Home is still open to visitors.

Forerunning threads:
December 2007
March 2008
August 2008
February 2009
May 2009
January 2010
April 2010
August 2010
March 2011
November 2011
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November 2012
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August 2013
December 2013
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Feb 2017 - May 2017
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August 2017 - December 2017
December 2017 - November 2018
November 2018-May 2019
May-August 2019
August-October 2019
November-December 2019

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' see original thread here (December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
Free3mee3 · 11/12/2020 11:18

The FOG is so strong
I hear you, it seems to me that the only way to escape the FOG is to get a far away from the toxic people as possible.
I'm seeing them as a kind of dry ice generating machine that just pumps out ☁️ FOG ☁️ ...like their entire raison d'etre is about confusing you and bending you to their will
It seems to me that the only way to think clearly and focus on your own long-term best interest is to completely excise them from your life

Sssloou · 11/12/2020 11:21

@CeciledeVolanges

Thanks Googlebrained. Unfortunately alcohol is only the latest in a long line of dysfunctional coping mechanisms which have arisen from being around my family, who are adamant that I actually need their "care" and control to improve my mental health despite the consistent decline I've shown over past years being dragged back there over and over again. I heard my grandmother ordering Christmas food over the phone just now (while I was tutoring undergraduates, something she is adamant and frequently repeats that I'm incapable of). I've driven away a lot of friends due to fears that I'm as toxic as them, and I'm sure I have unwittingly or uncontrollably repeated some of their behaviours, to my shame. I just can't believe I'm stuck here in the same situation with a different person after all this time. I know what I need to do for myself but the FOG is so strong! I don't know. Sorry everyone for going on at such length.
That’s someone speaking with incredible insight which means there is real hope of a full recovery and a fulfilling life ahead with the right support. You know what bad behaviours look like - they don’t! Also sounds like you are highly critical of yourself. No need to be - they are adults - you were a young child who they repeatedly failed. Have a read of the self compassion website by Neff.

You need to leave these people behind - they are the source of your wounds and pain and are not the source of your healing.

CeciledeVolanges · 11/12/2020 12:06

I did try to cut my parents out of my life, but essentially I’ve been taken back into their lives against my will twice this year. I was drunk, so it’s my own fault, but when people go through your stuff then manhandle you into a car and take you back into close proximity to people you never want to see again it’s pretty traumatic anyway. As is living somewhere with no privacy and no locks on the door when someone can walk in on you in the bathroom or naked in your bedroom any time, or interrupt confidential calls, or just never leave you alone. It’s ninety minutes until I can speak to my caseworker and I can’t really wait, although I’m not sure she will sympathise, I think I just have to get out of here, if necessary I can leave a cheque for my grandmother for back rent and expenses, I just want to get out, or I think I’m going to do something stupid and nasty to myself honestly. Sorry to be a burden on everyone here as well.

CeciledeVolanges · 11/12/2020 12:41

Thanks for your amazing responses, by the way. It's a real comfort.

Free3mee3 · 11/12/2020 13:01

Cecile💗
you are not a burden, we are concerned for you and we want to help you💗
please don't do anything stupid or nasty to yourself💗
you have been treated appallingly and been subjected to what amounts to psychological abuse, it is extremely traumatic to have all your rights as a person and your privacy taken away from you against your will

Ihavethesecret · 11/12/2020 16:02

@CeciledeVolanges you are NOT a burden. Everyone on here can relate in some form or another. Please leave. This is abuse.Flowers

CeciledeVolanges · 11/12/2020 16:33

OK everyone, I’m out and on the way to my flat! It wasn’t much fun as it began with my grandmother accosting me in the kitchen and saying “the odd thank you would have been nice” - I have thanked her for things - and telling me she didn’t dare go into her dining room for fear of being glared at, presumably after she interrupted sessions of me giving tutorials and receiving therapy when I’d asked her not to. It then all got really scary because she came into my room and grabbed me round the waist and wouldn’t let go after I asked her twelve times, then she sat me down and worked herself up until she was shouting in my face “I’m fighting for you!” Over and over again while bright red. So I phoned my case worker and got her to talk to her, after which she cried a lot and told me how she would never harm me and just wanted the best for me and so on. Anyway, long story short I’m waiting for the train, shaking and hating myself, but I am out. And well out, I think. Sorry to have gone on at such length.

Free3mee3 · 11/12/2020 17:21

Cecile, please do not hate yourself, your Grandmother just sounds batshit and ridiculous, a toddlerin an old womans body!
I'm glad your out of there. How are you now?

CeciledeVolanges · 11/12/2020 17:36

A bit better, thanks. I almost can’t believe that after doing this time and time again with my parents (albeit that it’s more physically violent) it’s happened again, with another family member, and equally disbelieving that I’m finally off to live in my own flat on my own and to do things by myself, for the first time. I’m way too old but it feels like walking into a fairy tale or something.

CeciledeVolanges · 11/12/2020 19:32

Thank you all, again.

Free3mee3 · 11/12/2020 20:42

A bit better, thanks
Glad to hear it and I hope you can have some peace now Cecile, how's things in your flat?

Ihavethesecret · 11/12/2020 20:43

They aren't normal. At all. Hold strong.

CeciledeVolanges · 11/12/2020 20:53

It's pretty cold here because it's been shut up for a while on and off, but when I walked in the person downstairs was playing the piano so beautifully, it really cheered me up!

Ihavethesecret · 11/12/2020 21:35

It'll warm through soon enough and when it does, let it nourish your soul. Meanwhile, nourish it from the space, the freedom, the possibility and a locked door. Bonus if you keep the keys in the lick to stop someone with a spate let using itCake

Sssloou · 11/12/2020 21:39

So glad that you have taken control of your life to find peace and calm and that you are feeling some joy and relief. Be gentle with yourself and get some rest.

Free3mee3 · 11/12/2020 21:58

playing the piano so beautifully
what a lovely welcomeHalo

CeciledeVolanges · 12/12/2020 19:49

Sorry everyone, and hopefully this will be the last time I complain about this! I’m having a really bad day today. I keep inexplicably having flashbacks and feeling incredibly tainted for no real reason - it wasn’t that bad yesterday after all - and my grandmother has phoned once, FaceTimed once and sent two emails, one saying she will record my favourite television programme (which implies I will be staying). All I can say is I really regret letting any of my family back into my life but that makes me incredibly unpleasant and ungrateful! I just want to be left alone to start again as I should have done in October :S sorry again.

Free3mee3 · 12/12/2020 22:51

Hey Cecile:)
Sorry to hear you're having a bad day.
You've been through a lot of turmoil and stress, flashbacks and uncomfortable feelings are probably par for the course.Have you any tried and trusted methods for dealing with these things, is there anything which will help distract you and shift you into more comfortable mindset?
All I can say is I really regret letting any of my family back into my life but that makes me incredibly unpleasant and ungrateful!
there's no way of making an omlette without breaking eggs...they are bound to not like it, to try and restore the status quo by making you feel bad etc, all the usual stuff
but your first duty is to yourself and your own wellbeing, you deserve peace of mind, you have every right to direct your own life and choose to live in circumstances where you can grow and flourish.
I hope you can get some good sleep tonight and have a better day tomorrow:)

Ihavethesecret · 13/12/2020 11:49

A bad day I'd just that...one day. Take it step by step, use a door stop or keep the key in the door so you know no-one can physically get in and .... breathe...

Jinglealltheway22 · 13/12/2020 22:01

Evening all!

Sorry I have name changed and haven't been here in a while (which is always a sign that things are going smoothly, thankfully).

I hope everyone is surviving and getting stronger by the day.

@Sicario we're all really proud of you for making the move away from your abusive family. The hardest thing is realising that people cannot be changed.

@Googlebrained yes it's really triggering when the siblings take up the mantle - I guess it feels like the legacy will never really die out. But deep breaths, once the will is sorted, then you can remove the next abuser from your life and truly move on. Hugs. I hope you are dealing with the death as well as you can be.

@Sssloou - sorry you had the same experience over a will. These difficult people really can spot a time when people might be struggling and try to capitalise on it.

@MonkeyfromManchester - I know it shouldn't but your post made me chuckle. I can imagine my own M saying something similar - some people could do NOTHING right, no matter how they tried - great nickname too!

@Notmenottoday - Your DH did so well in distracting your DD, he should be proud of dealing with it so simply. DD is missing nothing in not having those relationships, save a lot of heartache down the line.

@CeciledeVolanges - oh lovely, you are having such a shitty time. The last time I was here you were seeming more positive, so I'm so sorry that you've been pulled back in again.

Well done for getting back to your flat. How dreadful to realise that another member of your family is also just as abusive as your M.

A phone call, a FaceTime and two emails is a LOT of contact for one day! I know that's probably less than you are used to, but seriously, it's too much.

Don't bother skyping family members over Christmas. Take the quiet time to heal and to create some space. No one will die because you don't FaceTime them on one day.

And being drunk does not make being kidnapped your fault! That is what actually happened, and you could have called the police! Next time, you might need to actually call the police if they suddenly turn up at your flat.

As for me - things are going ok.

M threatened to take me to court - actually instructed a mediator and harassed me until I agreed to the initial meeting. I emailed the mediator with my concerns about how she is with the DC, and that as she had never accepted she had done anything wrong, I wasn't sure how productive mediation would be.

Apparently my letter was inappropriate and that mediation was the olive branch and the olive branch was now rescinded...

and I haven't heard from her since....

We've moved house since then and save for one person who I suspect is a flying monkey (who has been hidden on facebook so they can't see my posts), so far it's all quiet.

Christmas has obviously flared feelings - my kids have suddenly asked about her again, when they haven't for months - probably as they used to get good presents from M.

Sometimes I feel guilty, but logically when I think about it - I can't reopen the relationship because it's putting my kids at risk of the same behaviours.

I can cope, particularly after a lot of therapy, but they shouldn't be drawn into the web of eventual misery and FOG.

I hope everyone else is well. x

@SlayDuggee - block your brother for a while if this incessant whining is going to continue. He'll get over it, and you clearly need some space, you have enough going on at the moment. He's an arse and you deserve better than that. xx

LadyAnanas · 13/12/2020 22:17

Evening. I just wanted some advice/coping mechanisms to deal with this...
Narcissistic family. Mother is the narcissist, father the enabler and sister is the golden child. My sister chose to go NC with me a year ago. It was devastating but it’s been a year now and feels like a bereavement. I recently had a milestone birthday and, whilst I thought about her a lot leading up to it, closer to the time I was absolutely fine and, as expected, heard nothing from her.
She is close to parents and speaks to them everyday. They live abroad. They tell her what’s going on in my life but do not tell me about her. I speak to them every few weeks - have decided that minimal contact is best for me - and feel happier for it.
Here’s the thing... recently I’ve been looking her up on social media. A lot. She’s cut everybody out but I’ve found an article with her in her local newspaper and a couple of reviews she’s written of places visited. I feel pathetic. What’s the best way of dealing with this? I can’t ask my parents about her because she has told me not to talk to her about them...

Googlebrained · 13/12/2020 22:33

@CeciledeVolanges, your grandmother is being manipulative to try and suck you back in using guilting tactics and faux-kindnesses. Try and resist her, she's not healthy for you atm.

Some really good resources above in the OP. Pete Walker's website explains about dealing with emotional flashbacks and why they occur. A lot of your guilt and shame is likely to be other people's that they have projected onto you, which is why you feel so confused because you haven't actually done anything wrong.

It might feel really painful but just allow yourself to feel the feelings for a while, they're only feelings, and then go and do something nice for yourself.

@Jinglealltheway22 thank you. Yes it will be good when everything is sorted but the legal process keeps throwing up new problems, which need to be sorted out before we can sign it off, sigh. As for my bereavement, it's complicated as ever. My father was never really the father I would have wanted (being a flying monkey for my mother and also in his own right pretty self-absorbed). But we got on better when he was elderly as I had fewer expectations of him (plus had had lots of therapy!). It's sad that he never ever said he loved me or was proud of me. We really all deserve parents who give us that and it's so sad we don't have it.

I'm not surprised M went down the legal path. Anything to keep you on the back foot and having to engage with them. I'm sorry you had to go through that but you know that anything they do, including seeing the children, will be to further their own ends, rather than to benefit others.

My mother didn't know my children as older ones, but I'm sure she would have been critical of them at some point, which would have forced me to cut off contact. We just have to protect them from the toxic experiences we suffered. But it's hard because Christmas is supposed to be a family time, so it is triggering for those of us who don't have those loving family units and support.

AttilaTheMeerkat · 14/12/2020 08:35

Bumping for anyone who needs this thread.

OP posts:
AttilaTheMeerkat · 14/12/2020 08:41

LadyAnanas

I would cease looking at her social media; its an ideal tool for narcissists to employ and you're really only seeing a sanitised and otherwise shiny version of her life.

I would also really consider now dropping the rope; your parents are also enabling this terrible dynamic to continue and also created it between you and your favoured sister. At the very least consider further lowering all contact levels and tell them nothing about what is happening in your own life. With you completely out of the frame going forward hopefully the three of them will turn on each other.

OP posts:
AttilaTheMeerkat · 14/12/2020 08:44

Cecile

Glad to read that you got away from your abusive grandmother.

I further hope you have now blocked all your grandmother's ways of being able to contact you. Its all far too much and highly intrusive; these disordered of thinking types really think they own you. She is certainly trying her best to draw you back into her own dysfunctional world.

OP posts: