Of course your in shock, it’s natural.
What you can’t get your head round is
Is this for real 😳 did I hear right
He’s been having a physical relationship with our friend
The questions you will have going round your head right now will be unreal, you won’t be able to focus on anything else.
As said
You won’t be able to eat, sleep. Concentrate on anything other the “ questions going through your head” why, when,how
Please don’t go on questioning him about her
I know you will want to know things
But
Take it from one that literally asked every question possible
That old saying
“What you don’t know, won’t hurt you”
Because when you do know
That’s all that goes round and round your head. Driving you to despair
I honestly now wish I didn’t know, it would of not made me as bad as I was
To just know they had sex
Is enough !!!!
You don’t honestly need to know anymore honestly
If you do, it will hurt deeper
One thing I did do though was
I went round to there house, I don’t know how I managed it
I think it was, well if my life as devastated so will yours.
You need to put yourself first, look after yourself. Eat and drink when you can. Sleep when you can.
You come first remember
Please also (and don’t be embarrassed) tell someone in RL
It’s hard to cope with alone
Go to someone who will listen to you.
Mum,sister, friend or daughter if old enough.
Don’t hide behind what he’s done to you
Stay strong, we’re stronger than we think at times like this