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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Walking away from a narcissist- advice please

566 replies

Nursing2029 · 01/06/2020 09:54

Hi
After posting yesterday its clear I am dealing with a narcissist.
For some reason i am finding it hard to walk away - fear or change, I still have feelings and disruption to my kids are the things I think about( they are not his kids).
Any advice on how to get away from him would be good, I didn't realise until yesterday how much he has mucked about with my head x

OP posts:
Thread gallery
5
affnarc · 07/06/2020 17:42

How are you getting on?

Nursing2029 · 07/06/2020 18:39

@affnarc
Just the same , i was at a really a really good point yesterday feeling strong and he kept chipping away at me.
I want to leave strong and have no regret.
I can't understand why he is doing this to me :(

OP posts:
TorkTorkBam · 07/06/2020 18:40

You do not build strength by holding onto the Kryptonite.

TorkTorkBam · 07/06/2020 18:41

You already regret not getting rid of him yesterday so that thing about wanting to avoid regrets is a lie you tell yourself.

TorkTorkBam · 07/06/2020 18:43

Why do you need to understand why he is doing it?

Focus on understanding why you keep inviting him into your home to abuse you.

Nursing2029 · 07/06/2020 19:00

@TorkTorkBam
I know you are right.
I am making excuses and i feel disappointed in myself.
Really disappointed

OP posts:
TorkTorkBam · 07/06/2020 19:29

Your self talk is not helping you Eeyore.

What would make you feel proud of yourself?

Zazu44 · 07/06/2020 20:20

OP just get rid of him, you're in a good position where at least you don't live permanently with him. You have to just cut and run and block him on everything. I'm at the end of my narc relationship, the house is nearly sold and he still manages to make me an emotional wreck. He knows how to work me until I get angry or cry, then he has got his fix. Please believe me you can't change them, they will just feed off you until either you don't give them anything to feed off ( bloody hard) or they move on to the next woman.
This time last year I tried to kill myself, as he had made me feel so low about myself that I couldn't take anymore, sadly it didn't work, I often wish it had.
He is the one who is lovely to everyone else, complimentary to women but so mean and hurtful to me.
I just need to get through the next few weeks and hope to god the house doesn't fall through, then I will be free.
Please, please do not underestimate a narcissist, they are the most dangerous type of man.
Good luck xx

Nursing2029 · 07/06/2020 20:20

@TorkTorkBam
Lol. It certainly isn't.
Getting rid of this guy on my terms and feeling happy.

OP posts:
Nursing2029 · 07/06/2020 23:26

@Zazu44
Please don't say that, you have plenty to live for.
This guy is the same - charming to other people, sends other women innocent complimentary messages.
I hope you are ok, thanks for your message x
He pushes me until he breaks me. I can feel strong and its like he senses it and pushes and pushes me.
I didn't realise that he was narcasstic until I posted on here. Its been hard to wrap my head round it.

OP posts:
Zazu44 · 08/06/2020 07:01

@Nursing2029 my heart really goes out to you and I wish I could give you a hug. It's taken over 4 years to get to where I am now and I'm so close I can almost touch freedom. Even last night he brought me to tears with his nastiness and then when he'd got what he wanted he turned caring and was " worried about my mental health".
Read books, watch YouTube ( that has really helped me) I joined a mindful group that has been my saviour, SELF LOVE because they screw with your mind that it's you and most important, talk to friends and confide in people you trust as they like to alienate you.
You will get there but it won't be easy. Xx

Nursing2029 · 08/06/2020 08:16

@Zazu44
Thanks, i hope you are ok.
I am so glad I do not live with this guy.

He certainly has screwed with my mind, when he is OK I quickly forget the crap.
I think my friends are getting frustrated that I am still in this relationship so I don't speak to them as much.
This guy has drained me, i am permanently tired, have gained weight. I just don't feel like me.
I hope you get away from this guy soon xx

OP posts:
Vodkacranberryplease · 08/06/2020 10:17

@Nursing2029 Don't blame yourself or hate yourself. But equally stop being your own worst enemy! You can keep trying to wrap your head around this till the cows come home, it's not going to make it better. You can not fix it, you can not heal him, you can not manage the situation. I'm sure you are one of the loveliest most giving people ever.

But isn't it a kind of arrogance to think that somehow you are different, that this is different, that somehow this can get better? And isn't it just masochistic to just sit there and let it happen? To say 'oh I don't have the strength' and watch your friends vanish and your confidence drain.

When does it stop? When do you draw the line? When you have literally nothing and no one? Do you think you'll feel 'strong enough' to leave then? How do you think that strength will magically appear when each day depletes you more? It doesn't make sense.

You don't want to because you are scared of the future and being on your own and you think, deep inside, if only you could understand the problem you could fix it. He's loving to others so if only you can find the magic words he will melt and be loving to you too.

As I said.. it's a kind of arrogance (and I know you are far from that) and a kind of masochism and it's just so sad when you have friends still and no kids with him and are so young and have a whole life to live.

The timing will never be right. You will never feel ok. It will be painful and difficult and basically hell on earth for a week or two. Just accept that and it all just gets so much clearer.

Nursing2029 · 08/06/2020 10:43

@Vodkacranberryplease
You are spot on.
I am trying to avoid the pain which is unavoidable, staying with him is painful anyway.
I think my self worth is just so low.
This guy is beyond selfish, doesn't come to any of the kids birthday meals etc, on Christmas morning he wasn't going to get up with the kids.
My first Christmas morning without the kids he buggered off to a park run.
On top of that he ignores bills and debts.
And I think this is normal x

OP posts:
Bunnymumy · 08/06/2020 10:51

Narcissists don't have the humanity that makes a person human. Please stop thinking of him as just some shitty guy. You are sharing your life with something very dangerous. OP please find your sense of urgency.

Neepers · 08/06/2020 10:51

The first step to regaining your self worth is to eliminate the cause of it, which is him.

He doesn’t care about you or your DC, all he does is bring you all down (if Mum is down, the kids will be too).

Rip off the plaster today! It’s been a week since you posted this, so things aren’t going to get any clearer, just more and more destructive. You don’t need a reason, just state that this is not working for you any more. No further discussion.

You can do it!!

Nursing2029 · 08/06/2020 11:32

@Bunnymumy
I know you are totally right..i keep seeing what I want and not the reality.
I experienced his venom over the weekend.

OP posts:
TorkTorkBam · 08/06/2020 13:26

He doesn't live with you does he?

You can make it much less painful than it could be. All you have to do is wait until he is not around then message him to say it is over and you are ending all contact with him. Then you block, delete and change the locks. You are immediately in recovery.

Nursing2029 · 08/06/2020 14:15

@TorkTorkBam
No he doesn't, during lockdown yes but he has his own place. Thankfully.
That sounds like the best option to me..i think he will not care anyway.. which I know in the long run will be better for me.

OP posts:
Nursing2029 · 08/06/2020 14:18

@Neepers
I totally agree.
I realise that now, any time it does get better he finds a way to bring me down.
My mind just feels beyond messed up x

OP posts:
TorkTorkBam · 08/06/2020 15:01

You will pick up strength rapidly as soon as he is gone.

Your mind will get back to normal rapidly as soon as he is gone.

I suspect you will be shocked at how quickly you will get over him.

CrazyDaysAndMondays10 · 08/06/2020 15:29

Just to say , he is making your mind messed up . This is something I've experienced a few times in life.

You can know that someone's going to lie to you and think that the knowing protects you from mental harm . But it doesn't .

You can know that someone is going to be cruel to you and say things that are hurtful and you think that knowing about it protects you from feeling it too much but it doesn't .

You can know that these things that are happening in your relationship are wrong and you think because you can see then you are protected from it . But it doesn't .

These kind of people , this man you live with , he is capable of destroying you . And he would do it and blame you for him having to do it .

You will NEVER win. He will NEVER let you .

Your only defence is to leave . I believe this sincerely .

It's going to be okay xx

CrazyDaysAndMondays10 · 08/06/2020 15:32

I meant "this man you are with" I know you don't live together

Nursing2029 · 08/06/2020 22:39

@TorkTorkBam
I think you are right. I appreciate your advice over the last week.
I never imagined that someone could do this. Silly I know.

OP posts:
CrazyDaysAndMondays10 · 08/06/2020 22:48

I hope you had a good day!??

Em . I found quora , it's got a heap of information about narcissists , if you haven't already found it check it out .